**Tantalize your taste buds with our delectable Salmon Tandoori, a symphony of flavors inspired by the vibrant streets of India.**
Immerse yourself in a culinary journey with our carefully curated collection of recipes that capture the essence of this classic dish. From the traditional clay oven method that imparts a smoky char, to the convenience of a home oven, we've got you covered. Discover the secrets to creating a succulent and flavorful salmon fillet, marinated in a fragrant blend of yogurt, spices, and herbs. Our recipes cater to various dietary preferences, including options for those seeking a gluten-free or air fryer-friendly preparation. Embark on this culinary adventure and savor the authentic taste of Salmon Tandoori in the comfort of your own kitchen.
SALMON TANDOORI
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 35m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Arrange the salmon fillets, skin side down, about 1/2 inch apart in a nonreactive baking pan. Season with salt and set aside.
- In a large bowl, combine the remaining ingredients and mix thoroughly. Spoon the mixture over the salmon. Cover and refrigerate overnight.
- Preheat the oven to 400 degrees. Uncover the fish and allow it to come to room temperature. Bake for 12 to 15 minutes, until the salmon is barely pink at the center. Serve immediately.
Nutrition Facts : @context http, Calories 391, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 23 grams, Fiber 1 gram, Protein 37 grams, SaturatedFat 5 grams, Sodium 593 milligrams, Sugar 3 grams
ACTIFRIED TANDOORI SALMON WITH REFRESHING RAITA
Tandoori-spiced salmon is Actifried for a light, flaky texture, then served with a refreshing raita featuring red onions, tomato, mint, and chiles.
Provided by T-fal Canada
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Trim the salmon into 12 cubes and coat with tandoori spice powder. Chill and leave to marinate.
- Blend 1/4 of the yoghurt with the mint, chilli, cumin, salt, and pepper. Refrigerate and leave to steep.
- Peel the tomato. Remove the seeds and cut into small dice. Peel and finely chop the onion. Peel the cucumber. Cut lengthwise to remove the seeds easily using a small spoon, then dice.
- Right before serving, cook the salmon in the ActiFry for 5 to 6 minutes, adding seasoning but no fat. During this time, mix the flavoured yoghurt with the remaining yoghurt, diced tomato, cucumber, and onion.
- Pour the sauce into small glasses or soup plates and top with the salmon. The salmon will be half-cooked after 5 to 6 minutes. If you prefer it more cooked, continue for another 4 to 5 minutes.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 17.8 g, Cholesterol 61.9 mg, Fat 10 g, Fiber 1.4 g, Protein 26.5 g, SaturatedFat 3.1 g, Sodium 214.8 mg, Sugar 14.6 g
Tips:
- For the best flavor, use fresh salmon fillets. You can also use frozen salmon, but be sure to thaw it completely before cooking.
- If you don't have tandoori masala on hand, you can make your own by combining cumin, coriander, turmeric, ginger, garlic, and chili powder.
- If you want your salmon to have a more intense flavor, marinate it in the yogurt and spice mixture for longer. You can marinate it for up to 24 hours, but even 30 minutes will make a difference.
- To ensure that your salmon cooks evenly, try to use salmon fillets that are of similar thickness. If you have fillets of different thicknesses, cook the thicker ones for a few minutes longer.
- If you don't have a tandoor oven, you can cook your salmon in a regular oven or on a grill. Just be sure to cook it over medium heat so that it doesn't dry out.
- Serve your salmon tandoori with rice, naan, or your favorite sides.
Conclusion:
Salmon tandoori is a delicious and easy-to-make dish that is perfect for any occasion. It is full of flavor and can be cooked in a variety of ways. Whether you are grilling, baking, or pan-frying your salmon, you are sure to enjoy this tasty dish.
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