Best 4 Salmon Rice Bake Recipes
Indulge in a culinary journey with our tantalizing Salmon Rice Bake, a harmonious blend of delicate flavors and textures that will delight your senses. This delectable dish features succulent salmon fillets nestled amidst a bed of fluffy rice, enveloped in a creamy and flavorful sauce. Each bite promises a symphony of tastes, from the flaky fish to the tender rice and the rich, savory sauce. Whether you're a seasoned cook or just starting your culinary adventure, our easy-to-follow recipes will guide you effortlessly through creating this impressive dish. From classic to contemporary variations, we've got you covered. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you craving more.
Here are our top 4 tried and tested recipes!
SALMON & BROWN RICE BAKE
Make and share this Salmon & Brown Rice Bake recipe from Food.com.
Provided by Happy Harry 2
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven to 375°F.
- Combine all but cheese in a 11/2 quart casserole.
- Cover and bake until done.about 30 minutes.
- Uncover and sprinkle with cheese.
- Bake 5 minutes more or until cheese is bubbly.
- * I would leave the bones in They are very soft, just mash a little. Really very healthy.
Nutrition Facts : Calories 148, Fat 3.6, SaturatedFat 0.8, Cholesterol 45.1, Sodium 257.9, Carbohydrate 15.1, Fiber 2.2, Sugar 0.1, Protein 16.2
SALMON AND BROWN RICE BAKE
Steps:
- 1. Preheat oven to 375.
- 2. In a 1 1/2 quart casserole, combine corn, salmon, uncooked rice, water, green onions, bouillon granules and dill weed; cover and bake 30 minutes or until rice is tender.
- 3. Sprinkle with cheese.
- 4. Bake uncovered, 5 minutes more or until cheese melts.
SALMON RICE BAKE
This is from the Company's Coming Select Series Beans & Rice cookbook. I didn't have instant rice so I used the same amount of regular white rice, increased the chicken broth by 1 cup, and boiled the rice with the veggies. I think I probably should have used a little less rice (or another tin of mushroom soup!) because it was a little on the dry-ish and it filled my 3 qt casserole -- the recipe just calls for a 2 qt. I also substituted chopped red pepper for the carrots and added it with the broccoli. But all modification aside, it was still a very tasty casserole and definitely a do-over in THIS house -- especially when topped with a bit of melted cheddar!!
Provided by Swan Valley Tammi
Categories Rice
Time 45m
Yield 6 1/2 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine water, carrot, onion and bouillon powder in a large saucepan. cover and cook until onion is almost tender.
- Add broccoli. Cook for 4 minutes. Do not drain.
- Stir in rice. Cover and let stand for 5 minutes.
- Add soup and salmon. Stir to mix well. Turn into greased 2 qt (2L) casserole dish.
- Sprinkle with paprika if desired (or shredded cheddar!). Cover and bake at 350F for 30 minutes.
Nutrition Facts : Calories 251.3, Fat 5, SaturatedFat 1.1, Cholesterol 29.1, Sodium 599.1, Carbohydrate 38.6, Fiber 2.1, Sugar 3.2, Protein 12.7
SALMON BASMATI RICE BAKE
Make and share this Salmon Basmati Rice Bake recipe from Food.com.
Provided by FarahC
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- preheat oven to 350.
- In a large skillet over medium heat,add butter and oil. Once butter is melted add onion and garlic. Saute until vegetables are softened.
- Add baby spinach to onion mixture,sook until spinach is wilted and glossy.
- In a large mixing bowl,mix your salt pepper,sour cream,mayo,mustard,1/4 cup parmesan cheese.Set aside 1/2 cup of the sour cream mixture.
- Mix in rice,and spinach mixture,add your egg beaters,and mix well.
- Grease a large baking dish with cooking spray,or olive oil. Spoon in all of your rice mixture. Place salmon on top ,and cover with 1/2 cup of the sour cream mixture.Sprinkle the remaining cheese over sour cream mixture.
- Bake at 350 for 25-30 minutes,or until fish flakes apart.
Nutrition Facts : Calories 405.7, Fat 18.7, SaturatedFat 4.5, Cholesterol 54.7, Sodium 865.8, Carbohydrate 33.9, Fiber 2, Sugar 4.5, Protein 25
Tips:
- Choose the right salmon: Opt for wild-caught salmon if possible, as it has a more intense flavor and is lower in contaminants. If using frozen salmon, thaw it thoroughly before cooking.
- Cook the rice perfectly: Use a 1:2 ratio of rice to water, and cook the rice according to the package instructions. Fluff the rice with a fork before using.
- Don't overcook the salmon: Salmon is a delicate fish, so it's important to cook it just until it is opaque and flaky. Overcooking will make the salmon dry and tough.
- Use a flavorful sauce: The sauce is what really brings this dish together, so make sure to use one that you enjoy. A simple lemon-butter sauce is a classic choice, but you can also try a creamy dill sauce or a tangy tomato sauce.
- Serve with your favorite sides: This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple green salad.
Conclusion:
This salmon rice bake is an easy and delicious weeknight meal that the whole family will enjoy. It's also a great way to get your kids to eat more fish. With its simple ingredients and flavorful sauce, this dish is sure to become a favorite in your home.
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