Best 2 Salmon Poke On Greens With Wasabi Peas Recipes

Indulge in a culinary journey with our tantalizing Salmon Poké on Greens with Wasabi Peas recipe. This vibrant and flavorful dish offers a harmonious blend of textures and tastes, featuring tender and succulent salmon sashimi tossed in a delectable marinade, nestled atop a bed of crisp mixed greens. The marinade, a symphony of flavors, combines the tang of lime juice, the savory umami of soy sauce, the aromatic warmth of sesame oil, and a hint of sweetness from honey. Every bite is a burst of freshness, with the salmon's delicate richness complemented by the crunchy greens and the piquant pop of the wasabi peas. This recipe also includes variations for those seeking alternative protein options or dietary preferences, including a tofu poke and a vegan poke, ensuring a delectable experience for everyone.

Here are our top 2 tried and tested recipes!

BAKED SALMON WITH WASABI SAUCE

Baked Salmon with Wasabi Sauce image

Wasabi adds a flavorful kick to baked salmon that can be on the dinner table in just 30 minutes.

Provided by Angie McGowan

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 12

Ingredients

4 salmon fillets
1 1/4 teaspoons salt
1 teaspoon pepper
1 tablespoon olive oil
1/2 cup mayonnaise
1/2 cup loosely packed fresh cilantro
1 clove garlic, finely chopped
1 tablespoon grated gingerroot
2 to 3 teaspoons wasabi powder or paste
3 tablespoons lime juice
1/2 teaspoon sugar
1/4 cup sliced green onions

Steps:

Heat oven to 400°F. Spray cookie sheet with cooking spray. Place salmon, skin side down, on cookie sheet. Sprinkle with 1 teaspoon of the salt and the pepper; drizzle with oil.
Bake 15 to 20 minutes or until salmon flakes easily with fork.
Meanwhile, in food processor, place mayonnaise, cilantro, garlic, gingerroot, wasabi powder, lime juice, sugar and remaining 1/4 teaspoon salt. Cover; process with on-and-off pulses until cilantro is finely chopped.
Transfer salmon to individual serving plates; top with wasabi sauce. Sprinkle with onions.

Nutrition Facts : ServingSize 1 Serving

CRUNCHY WASABI SALMON WITH LIME

Crunchy Wasabi Salmon with Lime image

Categories Food Processor Vegetable Roast Dinner Lime Salmon Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

Ingredients

3/4 cup wasabi peas (about 3 ounces)
4 (8-ounce) salmon fillets with skin (each about 1 inch to 1 1/4 inches thick)
1 tablespoon finely grated lime peel
2 tablespoons olive oil, divided
6 cups thinly sliced red cabbage (about 1/2 large head)
1 (8-ounce) package trimmed sugar snap peas
2 tablespoons fresh lime juice
Lime wedges

Steps:

Preheat oven to 400°F. Blend wasabi peas in processor until ground but with some coarsely crushed pieces. Lightly oil rimmed baking sheet. Arrange salmon fillets, skin side down, on prepared baking sheet. Sprinkle fish with salt. Press ground wasabi peas onto tops of salmon fillets to adhere, covering tops completely. Sprinkle grated lime peel over salmon; drizzle with 1 tablespoon oil. Roast salmon just until opaque in center, about 10 minutes.
Meanwhile, heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add cabbage and sugar snap peas; sauté until vegetables are crisp-tender, about 5 minutes. Season to taste with salt and pepper.
Transfer 1 salmon fillet to each of 4 plates. Drizzle with lime juice. Mound cabbage-snap pea mixture alongside. Garnish with lime wedges and serve.

Tips:

Choose a firm, fresh salmon fillet for your poke. If you're using frozen salmon, thaw it completely before using.
Cut the salmon into small cubes, about 1/2-inch thick. This will help it absorb the marinade more easily.
Use a flavorful marinade for your salmon. The recipe in the article uses a combination of soy sauce, rice vinegar, sesame oil, and ginger. You can also add other ingredients to your marinade, such as garlic, chili peppers, or citrus juice.
Marinate the salmon for at least 30 minutes, or up to overnight. This will allow the flavors of the marinade to penetrate the fish.
While the salmon is marinating, prepare your greens and vegetables. You can use any type of greens you like, such as spinach, kale, or arugula. You can also add other vegetables to your poke, such as cucumber, avocado, or edamame.
When you're ready to assemble your poke, start by placing a bed of greens on a plate. Top the greens with the marinated salmon, vegetables, and any other toppings you like, such as sesame seeds, seaweed, or pickled ginger.
Serve the poke immediately, or chill it for later. Poke is a delicious and refreshing meal that can be enjoyed for lunch or dinner.

Conclusion:

Salmon poke is a healthy and delicious dish that is perfect for a quick and easy meal. It is made with fresh salmon, flavorful marinade, and a variety of vegetables. Poke can be served on its own, or over rice or noodles. It is also a great option for a party appetizer. If you're looking for a new and exciting way to enjoy salmon, give poke a try.