Indulge in the delightful flavors of salmon prepared in a rich and flavorful parsley sauce. This classic dish, often served in French cuisine, combines the delicate taste of salmon with the vibrant and herbaceous notes of parsley, creating a culinary masterpiece. The recipe offers two variations: a traditional version made with a creamy white sauce and a lighter, healthier option featuring a flavorful broth-based sauce. Both variations promise a satisfying meal that is not only delicious but also visually appealing. Prepare to tantalize your taste buds with this delectable salmon in parsley sauce, a dish that is sure to impress at any gathering.
Here are our top 2 tried and tested recipes!
SALMON WITH PARSLEY SAUCE
Make and share this Salmon With Parsley Sauce recipe from Food.com.
Provided by hectorthebat
Categories < 30 Mins
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Start by making the sauce. Place the parsley, fromage frais, cream cheese, stock and capers in a food processor and blend until smooth. Season well, transfer to a bowl, and set aside until ready to serve.
- Preheat the grill until hot. Place the salmon fillets on a rack in a single layer and season well. Grill for 8-10 minutes, or until the fish has cooked through.
- Place each fillet on a warmed plate, spoon over the sauce, and serve with asparagus, if wished.
Nutrition Facts : Calories 509.6, Fat 23.1, SaturatedFat 7.5, Cholesterol 174.6, Sodium 624.1, Carbohydrate 3.9, Fiber 1.1, Sugar 1.4, Protein 68.3
SALMON WITH PARSLEY CREAM SAUCE
Categories Milk/Cream Herb Broil Low Carb Quick & Easy Wheat/Gluten-Free Salmon Bon Appétit
Yield Serves 4
Number Of Ingredients 11
Steps:
- Combine 1 cup wine, 3 tablespoons clam juice, garlic and shallots in heavy small saucepan. Boil until mixture is reduced to 2/3 cup, about 6 minutes. Stir in whipping cream and 1/2 cup parsley. Boil until mixture is reduced to 1 1/2 cups, about 4 minutes. Transfer mixture to blender. Blend until parsley is finely minced. Pour sauce into strainer set over bowl; press on solids to extract as much liquid to same saucepan and boil until sauce coats spoon, about 3 minutes.
- Preheat broiler, Brush salmon fillet on both side with oil. Broil salmon, skin side up, 4 minutes. Turn salmon over; season with salt and pepper. Broil until salmon is opaque in center, about 3 minutes. Transfer to platter.
- Bring sauce to simmer. Whisk in tarragon, chives and remaining 3 tablespoons parsley. Season sauce with salt and pepper. Pour sauce over salmon. Garnish with parsley sprigs and serve.
Tips:
- Choose the right salmon fillet: Look for a fillet that is firm to the touch, with no blemishes or dark spots. The color should be a deep orange or pink.
- Cook the salmon properly: Salmon is a delicate fish, so it is important to cook it gently. The best way to do this is to pan-fry or bake it. Do not overcook the salmon, as this will make it tough and dry.
- Make sure the parsley sauce is flavorful: The parsley sauce is what makes this dish special. Be sure to use fresh parsley and plenty of it. You can also add other herbs and spices to taste, such as garlic, lemon juice, or white wine.
- Serve the salmon with your favorite sides: Salmon in parsley sauce can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice. You can also serve it with a simple green salad.
Conclusion:
Salmon in parsley sauce is a delicious and easy-to-make dish that is perfect for any occasion. The salmon is cooked gently and the parsley sauce is flavorful and light. This dish is sure to please everyone at your table.
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