Best 3 Salmon And Potatoes In Tomato Sauce Recipes
**Salmon and Potatoes in Tomato Sauce: A Flavorful and Nutritious Meal**
Indulge in the delectable flavors of salmon and potatoes harmoniously combined in a rich tomato sauce. This dish offers a delightful balance of flavors and textures, making it a perfect choice for a satisfying and nutritious meal. The tender and flaky salmon pairs perfectly with the soft and fluffy potatoes, while the tangy tomato sauce adds a vibrant depth of flavor. This recipe provides easy-to-follow instructions to create this culinary masterpiece, ensuring a delicious and hassle-free cooking experience.
In addition to the classic salmon and potatoes in tomato sauce, the article also features variations to cater to diverse preferences and dietary restrictions. Salmon lovers can explore the enticing "Honey Garlic Salmon" recipe, where the fish is glazed in a sweet and savory honey garlic sauce. For a lighter and healthier option, the "Baked Salmon with Lemon and Herbs" recipe offers a refreshing twist with zesty lemon and aromatic herbs.
Vegetarians and vegans are not left behind. The article includes a delightful "Roasted Vegetable Pasta" recipe, featuring a medley of colorful vegetables tossed in a flavorful tomato sauce and served over al dente pasta. For a hearty and protein-packed dish, the "Lentil and Sweet Potato Curry" recipe combines lentils, sweet potatoes, and a variety of spices in a creamy and aromatic coconut milk-based sauce.
With its detailed instructions, helpful tips, and enticing recipe variations, this article caters to home cooks of all skill levels, providing the tools and inspiration to create a delicious and memorable meal. Whether you're seeking a classic dish with a twist or a new vegetarian delight, this comprehensive guide has something for everyone to savor.
SALMON AND POTATOES IN TOMATO SAUCE
To make this simple autumn meal, all you need is a single skillet, a hot stovetop, and someone to set the table.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 55m
Number Of Ingredients 9
Steps:
- In a large, straight-sided skillet, heat oil over medium. Add onion and garlic; cook, stirring occasionally, until onion is softened, 8 minutes. Add tomatoes and juice; cook until liquid is slightly reduced, 10 minutes. Reserve half the tomato sauce (about 3 cups) for another use.
- Add potatoes, olives, and 1/2 cup water to skillet with remaining sauce. Partially cover and cook until potatoes are almost tender, 8 minutes. Stir in parsley. Season salmon with salt and pepper; nestle among potatoes and sauce. Cover and cook until fish is opaque throughout and potatoes are tender when pierced with a knife, 10 minutes. Serve salmon with potatoes and sauce.
Nutrition Facts : Calories 499 g, Fat 25 g, Fiber 3 g, Protein 42 g, SaturatedFat 4 g
SALMON-POTATO CAKES WITH ROASTED TOMATO MAYONNAISE
Steps:
- Season fillets with salt, pepper and cayenne.
- In a baking dish, place seasoned fish with wine, onions and garlic and bake in a preheated 350 degree oven for about 7 minutes or until fish is cooked through.
- When fish is completely cooled, flake. Mix the flaked salmon with potatoes and herbs. Roll 6-ounce cakes in bread crumbs. In a saute pan, heat 1 tablespoon oil and 1 tablespoon butter. When hot, saute cakes so that the bread crumbs toast. Cook on both sides and place on sheet tray.
- After all salmon-potato cakes are toasted, place sheet tray in oven for 10 minutes to heat cakes through.
- In a blender or food processor combine, mayonnaise, tomatoes, ketchup, Dijon mustard, paprika; season, to taste, with salt and pepper.
SALMON WITH TOMATO-DILL SAUCE
Dinner doesn't get much easier than it does with this lovely main course. The sauce comes together in a snap and complements the salmon nicely.-Janet Ryan, Thornton, Colorado
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the salmon in a small greased baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. In a small bowl, combine the mayonnaise, milk, lemon-pepper and dill; stir in tomato. Spoon over salmon. Bake 5 minutes longer or until heated through.
Nutrition Facts : Calories 432 calories, Fat 39g fat (6g saturated fat), Cholesterol 64mg cholesterol, Sodium 370mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the taste of your dish.
- Don't overcook the salmon. Salmon is a delicate fish that can easily become dry and overcooked. Cook it just until it is opaque and flakes easily with a fork.
- Use a good quality tomato sauce. You can either make your own or use a store-bought sauce. If you are using a store-bought sauce, be sure to choose one that is made with real tomatoes and has a robust flavor.
- Season the dish to taste. Be sure to taste the dish before serving and add more salt and pepper, if needed.
- Serve the dish immediately. Salmon and potatoes in tomato sauce is best served immediately, while the salmon is still hot and flaky.
Conclusion:
Salmon and potatoes in tomato sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover salmon. The combination of flavors and textures in this dish is sure to please everyone at the table.
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