Welcome to the vibrant world of beet salads! This collection of recipes is a testament to the versatility and deliciousness of this often-overlooked root vegetable. From classic preparations to innovative twists, these salads are sure to tantalize your taste buds and add a pop of color to your plate.
1. **Classic Beet Salad:** Experience the timeless flavors of this traditional beet salad, where tender beets are paired with tangy vinegar, sweet onions, and fresh herbs. This simple yet satisfying dish is a staple in many households and a great way to enjoy the earthy sweetness of beets.
2. **Roasted Beet Salad with Goat Cheese:** Elevate your salad game with roasted beets. Roasting intensifies their natural sweetness and caramelizes their edges, creating a harmonious blend of flavors. Creamy goat cheese adds a touch of tanginess and richness, while toasted walnuts provide a satisfying crunch.
3. **Beet and Arugula Salad with Balsamic Vinaigrette:** This vibrant salad combines the earthy sweetness of beets with the peppery bite of arugula. Topped with a tangy balsamic vinaigrette, this salad is a delightful symphony of flavors and textures.
4. **Beet, Feta, and Pistachio Salad:** Discover the Mediterranean-inspired flavors of this salad. Roasted beets, crumbled feta cheese, and crunchy pistachios come together in a delightful dance of salty, sweet, and nutty flavors. A drizzle of honey-lemon dressing adds a touch of sweetness and acidity.
5. **Warm Beet Salad with Quinoa and Pecans:** Indulge in a warm and comforting salad that's perfect for a chilly day. Tender beets, hearty quinoa, and crunchy pecans are tossed in a warm dressing made with olive oil, honey, and Dijon mustard. Roasted Brussels sprouts add a slightly bitter note that balances the sweetness of the beets.
6. **Beet and Avocado Salad with Ginger-Lime Dressing:** Experience a refreshing twist on beet salad with this tropical-inspired dish. Roasted beets are paired with creamy avocado and a zesty ginger-lime dressing. The result is a salad that's both flavorful and healthy.
7. **Beet and Black Bean Salad with Chipotle Dressing:** Embark on a culinary journey to the Southwest with this flavorful salad. Roasted beets, black beans, and sweet corn are tossed in a creamy chipotle dressing, creating a smoky and slightly spicy dish that's sure to awaken your taste buds.
MY FAVORITE BEET SALAD
Fresh roasted beets over a bed of baby spinach with tomatoes, avocados, onions and feta cheese drizzled with a balsamic dressing. You can cut this recipe in half for 4 servings, though it so good the next day too that I always make plenty.
Provided by monkeydoo3
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place the beets into a large bowl, and drizzle with 1/4 cup olive oil, salt, and black pepper. Lay out 2 large squares of aluminum foil on a work surface, and place 3 beets onto the center of each sheet. Fold the aluminum foil into 2 envelopes, sealing the beets into the packets; place the packets into a baking dish.
- Bake in the preheated oven until tender, 1 to 1 1/2 hours. Check for tenderness after 1 hour by piercing a beet with a fork. Open the foil, and allow the beets to cool until they can be handled; peel, and slice.
- Lay out the spinach leaves on an attractive oblong-shaped serving platter. Sprinkle pieces of tomato and avocado over the spinach leaves, and top with chopped red onion. Lay the sliced warm beets over the salad, and top with crumbled feta cheese.
- Whisk together balsamic vinegar, 1/2 cup of olive oil, and Dijon mustard until smooth; pour over the salad to serve.
Nutrition Facts : Calories 413.1 calories, Carbohydrate 28.2 g, Cholesterol 12.6 mg, Fat 31.9 g, Fiber 9.7 g, Protein 7.2 g, SaturatedFat 6.2 g, Sodium 400.3 mg, Sugar 16.9 g
RöDBETSSALLAD - BEET SALAD
Great as part of a Swedish smorgasbord, especially with Swedish meatballs.
Provided by Lori Loucas
Categories Vegetables
Time 10m
Number Of Ingredients 7
Steps:
- 1. In a medium glass bowl, combine the beets, apples, mayonnaise, and mustard. Add stemmed thyme leaves to taste. If beets are too sweet, add a splash of the apple cider vinegar.
- 2. If you like a creamier salad, you can add a bit more mayonnaise. Cover and refrigerate for 2 hours.
- 3. To serve, season with kosher salt and white pepper, stirring gently. Garnish with thyme stems. Will keep refrigerated for 2-3 days, covered.
Tips:
- To save time, use pre-cooked beets. You can find them in the canned food section of most grocery stores.
- If you are using fresh beets, scrub them well and then boil them until they are tender. Once they are cool enough to handle, peel and dice them.
- Use a variety of colors of beets to create a more visually appealing salad. Red, golden, and candy-striped beets are all available at most grocery stores.
- Beets can be roasted, steamed, or sauteed. Roasting brings out their natural sweetness, while steaming or sauteing preserves their more earthy flavor.
- If you are using goat cheese, crumble it before adding it to the salad. This will help it distribute evenly.
- Add a variety of nuts or seeds to the salad for added crunch and flavor. Walnuts, pecans, almonds, and sunflower seeds are all good choices.
- Drizzle the salad with a vinaigrette dressing made with olive oil, vinegar, mustard, and honey. You can also add a pinch of salt and pepper to taste.
Conclusion:
Beet salad is a healthy and delicious side dish that can be enjoyed all year round. It is a good source of vitamins, minerals, and antioxidants. The earthy flavor of beets pairs well with a variety of other ingredients, making it a versatile salad that can be customized to your liking. Whether you are looking for a simple salad to serve at a weeknight dinner or a more elaborate dish to impress your guests, beet salad is a great option.
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