Indulge in a tropical delight with our tantalizing rum and raisin banana smoothie, a symphony of flavors that will transport your taste buds to a Caribbean paradise. This irresistible smoothie combines the luscious sweetness of ripe bananas, the warmth of aromatic rum, and the plump, juicy goodness of golden raisins, all blended together with creamy yogurt and refreshing milk. As you sip this delectable concoction, you'll be greeted by a harmonious blend of textures, from the velvety smoothness of the banana and yogurt to the delightful chewiness of the raisins. This exotic smoothie is not just a treat for your palate; it's also packed with essential nutrients, making it a guilt-free indulgence. And if you're looking for more smoothie inspiration, we've got you covered with a collection of equally enticing recipes that will tickle your taste buds and keep you coming back for more.
Here are our top 7 tried and tested recipes!
BANANA AND RUM SMOOTHIE (ALCOHOLIC)
Make and share this Banana and Rum Smoothie (Alcoholic) recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place milk, rum, creme de cacao, banana liqueur & bananas in a blender & process until smooth.
- Add yogurt & continue to process until mixture is again smooth.
- Pour into cocktail glasses & ENJOY!
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
BANANA RUM SMOOTHIE
This easy frozen banana rum cocktail is made with just three ingredients: rum, banana and honey.
Provided by Thrillist
Categories Cocktail
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend until smooth.
- Pour into a hurricane glass.
CURRIED BANANA WITH RUM RAISIN MASCARPONE
Steps:
- Melt the butter in a pan over medium low heat. Add the bananas, rum, curry, cinnamon and 2 tablespoons of honey. Cover the pan for about 10 minutes. Remove from the heat.
- Next, mix the mascarpone and whipped egg white in a large bowl. Add the remaining 2 tablespoons of honey and the rum-soaked raisins. Combine with the curried bananas, and top with pecans.
BANANA-RUM-RAISIN ICE CREAM
Traditional rum-raisin-flavored ice cream is even more dreamy when fresh bananas are added into the mix.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 40m
Yield Makes 1 1/2 quarts
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine rum, raisins, and sugar. Bring to a boil over medium-high, remove from heat, and let cool completely, 30 minutes.
- In a food processor, combine bananas and condensed milk and process until smooth, 2 minutes. In a large bowl, using an electric mixer, beat cream on high until stiff peaks form, 2 to 3 minutes. With a rubber spatula, gently fold banana mixture into whipped cream. Fold in rum-raisin mixture. Pour into a 5-by-9-inch loaf pan, cover with plastic, and freeze until firm, about 8 hours (or covered, up to 1 week).
Nutrition Facts : Calories 411 g, Fat 19 g, Fiber 1 g, Protein 5 g, SaturatedFat 12 g
BANANA RUM-RAISIN SMOOTHIE
This would be yummy for a tropical brunch. From "Home Cooking with the Uncommon Gourmet" by Ellen Heman. The cooking time includes freezing time for bananas and soaking time for raisins so do these things before bed the night before and sleep in ;)
Provided by Acerast
Categories Smoothies
Time 4h10m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Plump the raisins by soaking them in the rum for at least 30 minutes, and as much as overnight.
- Put all of the ingredients in a blender or food processor and puree.
- Divide between two tall glasses and serve at once.
BANANA STRAWBERRY RUM RUNNER SMOOTHIE RECIPE - (4.3/5)
Provided by margiekyle
Number Of Ingredients 8
Steps:
- Blend all ingredients.
Tips:
- For a thicker smoothie, use frozen bananas and ice cubes.
- If you don't have rum extract, you can use 1 tablespoon of rum instead.
- Add a scoop of vanilla protein powder for a more filling smoothie.
- If you like a sweeter smoothie, add a drizzle of honey or maple syrup.
- Top your smoothie with whipped cream, grated chocolate, or chopped nuts for a special treat.
Conclusion:
The rum and raisin banana smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with flavor and nutrients that will help you feel energized and satisfied. With just a few simple ingredients, you can easily make this smoothie at home and enjoy a taste of the tropics. So next time you're looking for a healthy and delicious smoothie, give this one a try!
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