**Rosemary Skewered Chicken with Orange Glaze: A Flavorful and Healthy Dish**
If you're looking for a delicious and healthy chicken recipe, look no further than rosemary skewered chicken with orange glaze. This dish is packed with flavor, thanks to the aromatic rosemary and tangy orange glaze. It's also a good source of protein and healthy fats, making it a great choice for a balanced meal. Plus, it's easy to prepare and can be cooked in under 30 minutes.
This recipe includes step-by-step instructions for making rosemary skewers, as well as a delicious orange glaze. It also includes tips for choosing the best chicken and vegetables for this dish.
In addition to the rosemary skewered chicken with orange glaze, this article also includes recipes for two other delicious chicken dishes:
* **Chicken and Vegetable Stir-Fry with Peanut Sauce:** This stir-fry is a quick and easy way to get a healthy meal on the table. It's packed with colorful vegetables and lean protein, and the peanut sauce adds a delicious savory and nutty flavor.
* **Slow-Cooker Salsa Chicken Tacos:** These tacos are perfect for busy weeknights. The chicken is cooked in a slow cooker with salsa, chili powder, and cumin, and then shredded and served on tortillas with your favorite toppings.
Whether you're looking for a quick and easy weeknight meal or a special dish to serve at a party, these chicken recipes have something for everyone.
ORANGE AND ROSEMARY GLAZED CHICKEN
Provided by Pamela
Yield 6
Number Of Ingredients 7
Steps:
- Combine orange marmalade, mustard, shoyu, melted butter, rosemary, and pepper in a glass or nonreactive container that is just big enough to hold the chicken. Add the chicken to the marinade and coat each piece well. Cover and refrigerate for 6-8 hours, or longer if that's more convenient.
- Remove chicken from the refrigerator and preheat the oven to 400 degrees. If you're not in a rush, allow the chicken to sit out at room temperature for 30 minutes. Transfer the chicken pieces and any marinade to a baking dish, such as a 13 x 9 - inch. Bake for 45 minutes or until cooked through and browned on top. Remove from the oven and allow to sit for 10 minutes before serving, if possible.
ORANGE ROSEMARY CHICKEN
Crisp-tender chicken, roasted in the most epic, melt-in-your-mouth orange rosemary glaze that you'll want to drink!
Provided by Chungah Rhee
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F. Season chicken with thyme, oregano, salt and pepper, to taste; set aside. Melt butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown, about 2-3 minutes per side; set aside. Add garlic to the skillet, and cook, stirring frequently, until fragrant, about 1 minute. Stir in ZICO Chilled Orange Juice Blend, chicken stock, maple syrup, honey and rosemary; season with salt and pepper, to taste. Bring to a boil; reduce heat and simmer until slightly thickened, about 3-5 minutes. Return chicken to the skillet. Place into oven and roast until completely cooked through, reaching an internal temperature of 165 degrees F, about 25-30 minutes. Serve immediately, garnished with parsley, if desired.
ROSEMARY SKEWERED CHICKEN WITH ORANGE GLAZE - THE BIGGEST LOSER
Saw this on The Biggest Loser last night and it looked amazing and something healthy to eat on Super Bowl Sunday. The recipe was created by Chef Curtis Stone.
Provided by Pixies Kitchen
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a grill or grill pan on medium high heat.
- Place the orange juice into a small saucepan and cook over medium heat until the orange juice has the consistency of a very thin syrup.
- Add the Dijon, honey, garlic, and ginger and continue cooking over medium heat for 2 to 3 minutes.
- Remove from heat to allow flavors to meld and reserve.
- Evenly divide the cubed chicken among the rosemary sprigs and skewer the chicken onto the exposed part of the rosemary sprigs.
- Lightly brush the grill with oil and grill chicken for 1 to 2 minutes on each side or until done.
- Remove skewers from the grill to a serving plate, drizzle with the orange sauce and serve.
Nutrition Facts : Calories 120.5, Fat 1.1, SaturatedFat 0.3, Cholesterol 45.6, Sodium 80, Carbohydrate 8.1, Fiber 0.2, Sugar 6.6, Protein 18.7
ROSEMARY CHICKEN WITH ORANGE-MAPLE GLAZE
Chicken breasts adorned with a fresh rosemary rub, then sauteed and braised in a sauce of orange juice, white wine and maple syrup. This wonderfully rich glaze makes an elegant, quick dinner to serve to guests. To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus.
Provided by LINDA W.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.
- In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.
- Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 33.9 g, Cholesterol 83.7 mg, Fat 14.2 g, Fiber 0.2 g, Protein 27.8 g, SaturatedFat 5 g, Sodium 414.3 mg, Sugar 28.9 g
ORANGE-GLAZED CHICKEN WITH ROSEMARY
Orange juice and rosemary add wonderful flavor to this easy skillet chicken dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 3 to 5 minutes, turning once, until browned on both sides.
- Add orange juice and 1/2 cup of the chicken broth to chicken in skillet; sprinkle with rosemary and pepper. Cover; reduce heat to medium. Cook 12 to 15 minutes or until chicken is no longer pink in center. Place chicken on serving platter.
- Add remaining 1/4 cup chicken broth and mustard to skillet; increase heat to high. Heat to boiling. Boil 4 to 5 minutes, stirring frequently, until mixture is glaze consistency. Stir in orange slices; cook 1 to 2 minutes, stirring constantly, just until heated.
- Spoon glaze over chicken on platter. If desired, garnish with fresh rosemary sprigs.
Nutrition Facts : Calories 210, Carbohydrate 6 g, Cholesterol 80 mg, Fat 1, Fiber 1 g, Protein 31 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 4 g, TransFat 0 g
LEMON-ROSEMARY CHICKEN SKEWERS
Categories Chicken Tomato Appetizer Bake Marinate Low Carb Rosemary Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 24 servings
Number Of Ingredients 11
Steps:
- Cut each chicken breast half lengthwise into 6 thin strips. Thread each strip completely onto 1 skewer, leaving 1/2 inch of skewer exposed at 1 end. Press 1 grape tomato onto end of skewer. Divide skewers between two 15x10x2-inch glass baking dishes, stacking skewers if necessary.
- Pour oil into bowl. Whisk in next 6 ingredients. Pour marinade over chicken. Marinate 1 hour at room temperature, turning often, or cover and chill overnight.
- Preheat oven to 425°F. Remove skewers from marinade and arrange on 2 large rimmed baking sheets; reserve marinade. Bake chicken until just cooked through, about 8 minutes. Transfer to platter.
- Transfer reserved marinade to medium saucepan. Boil over medium-high heat 1 minute. Cool marinade 15 minutes. Strain. Pour 1/2 cup marinade into medium bowl; whisk in mayonnaise. Season sauce to taste with salt and pepper. Spoon remaining marinade over chicken to moisten. Serve chicken with sauce.
Tips:
- Choose the right chicken pieces: Boneless, skinless chicken breasts or thighs work best for this recipe. If using chicken breasts, slice them in half horizontally to create thinner pieces that will cook evenly.
- Make sure the chicken is well-seasoned: The rosemary, garlic, and orange zest add a lot of flavor to the chicken, so don't skimp on the seasonings.
- Don't overcrowd the skewers: Leave some space between the chicken pieces on the skewers so that they can cook evenly. If you overcrowd the skewers, the chicken will steam instead of grill.
- Cook the chicken over medium-high heat: This will help to prevent the chicken from drying out. If the heat is too low, the chicken will take too long to cook and will be more likely to dry out.
- Baste the chicken with the orange glaze frequently: This will help to keep the chicken moist and flavorful. You can also use a spray bottle to mist the chicken with the glaze.
- Serve the chicken immediately: Once the chicken is cooked through, remove it from the skewers and serve it immediately. The chicken can be served with rice, potatoes, or vegetables.
Conclusion:
This rosemary-skewered chicken with orange glaze is a delicious and easy-to-make dish that is perfect for a summer barbecue or weeknight dinner. The chicken is flavorful and juicy, and the orange glaze adds a bright and citrusy flavor. With a few simple tips, you can make this dish a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love