Best 7 Romaine Radicchio Arugula Salad Recipes

Indulge in a symphony of flavors and textures with this delectable trio of salads featuring romaine lettuce, radicchio, and arugula. Each salad is a culinary masterpiece, offering a unique blend of ingredients and flavors to tantalize your taste buds. From the zesty Lemon Vinaigrette dressing that enhances the crisp romaine lettuce and tangy radicchio in the first salad, to the creamy Blue Cheese Dressing that complements the peppery arugula and sweet pears in the second, to the savory Bacon Dressing that adds a smoky touch to the romaine lettuce and crunchy croutons in the third, these salads are sure to satisfy every palate.

Here are our top 7 tried and tested recipes!

CHOPPED ROMAINE AND RADICCHIO SALAD

Chopped Romaine and Radicchio Salad image

Provided by Giada De Laurentiis

Categories side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

1/4 cup freshly grated Parmesan
3 tablespoons extra-virgin olive oil
2 tablespoons whole-grain mustard
1 tablespoon Champagne vinegar
1/4 teaspoon kosher salt
2 hearts romaine lettuce
1 large head radicchio
1/4 cup chopped fresh basil
1/2 English cucumber, peeled and diced
1 avocado, pitted, flesh scooped and diced
2 cups pita chips, crushed
1/4 teaspoon salt

Steps:

To a jar with a tight-fitting lid, add the Parmesan, olive oil, mustard, vinegar and salt. Screw on the top and shake vigorously to emulsify. Set aside to let the flavors marry.
In a large bowl, toss together the romaine, radicchio, basil, cucumber, avocado and pita chips. Pour the dressing over the salad, sprinkle with the salt and toss gently to coat and combine.

ROMAINE, RADICCHIO & ARUGULA SALAD

Romaine, radicchio & arugula salad image

Make and share this Romaine, radicchio & arugula salad recipe from Food.com.

Provided by Vicki in AZ

Categories < 15 Mins

Time 10m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons fresh lemon juice
1 tablespoon balsamic vinegar
2 teaspoons Dijon mustard
2 teaspoons anchovy paste
1 clove garlic, pressed
1 teaspoon Worcestershire sauce
1/3 cup olive oil
1 head romaine lettuce, in bite sized pieces
1 head radicchio, in bite sized pieces
3 bunches arugula, in bite sized pieces

Steps:

Whisk together first six ingredients in medium bowl.
Gradually whisk in oil and season generously with fresh ground pepper.
Toss greens with dressing.

ROMAINE AND RADICCHIO SALAD WITH CUCUMBER

Romaine and Radicchio Salad With Cucumber image

Make and share this Romaine and Radicchio Salad With Cucumber recipe from Food.com.

Provided by Irmgard

Categories Greens

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 cups romaine leaves, torn
2 cups radicchio, torn
1/2 English cucumber, sliced (peel if preferred)
3 tablespoons extra virgin olive oil
4 teaspoons wine vinegar
1 tablespoon fresh parsley, chopped
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

In a large bowl, toss together the romaine, radicchio and cucumber.
In a small bowl, whisk together the oil, vinegar, parsley, salt and pepper.
Pour over the salad and toss to coat.

Nutrition Facts : Calories 116.4, Fat 10.5, SaturatedFat 1.5, Sodium 158.8, Carbohydrate 5.5, Fiber 2.4, Sugar 1.9, Protein 1.7

ARUGULA AND ROMAINE SALAD WITH RED GRAPES

Arugula and Romaine Salad with Red Grapes image

I looked into my refrigerator to see what I had...and the ingredients jumped to my imagination. I thought: I think this has to taste good and go well with my baked grouper dinner...and it was not only good but great! The mild bitterness of the arugula and the sweetness of grapes and pickled veggies is a perfect combination. A cool crisp pinot bianco is the perfect match.

Provided by Iker Aceves

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 3h15m

Yield 2

Number Of Ingredients 11

Ingredients

1 cup water
¼ cup white vinegar
3 tablespoons white sugar
½ cup sliced seedless cucumber
½ cup sliced red onion
¼ head romaine lettuce, chopped
2 cups baby arugula
3 ½ tablespoons olive oil
1 ½ tablespoons balsamic vinegar
salt and ground black pepper to taste
½ cup red seedless grapes, halved

Steps:

Whisk water, white vinegar, and sugar together in a bowl until sugar has dissolved.
Stir cucumber and onion into the vinegar mixture; cover and refrigerate for 3 hours. Drain vegetables.
Toss romaine lettuce and arugula with olive oil and balsamic vinegar in a large bowl. Season with salt and black pepper.
Divide salad on 2 plates and scatter cucumber mixture and grapes on top to serve.

Nutrition Facts : Calories 347.5 calories, Carbohydrate 33.9 g, Fat 24.2 g, Fiber 2.3 g, Protein 1.9 g, SaturatedFat 3.4 g, Sodium 18.4 mg, Sugar 29.9 g

ARUGULA AND RADICCHIO SALAD

Arugula and Radicchio Salad image

Provided by Marian Burros

Categories easy, quick, weekday, salads and dressings, side dish

Time 15m

Yield 3 servings

Number Of Ingredients 4

Ingredients

5 ounces arugula
4 ounces radicchio
2 teaspoons olive oil
2 tablespoons balsamic vinegar

Steps:

Wash, dry and trim stems from arugula. Wash, dry and break radicchio into bite-size pieces.
Whisk oil and vinegar together. Stir in arugula and radicchio, mixing to coat leaves well.

Nutrition Facts : @context http, Calories 56, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 24 milligrams, Sugar 3 grams

RADICCHIO, ARUGULA, AND FRISéE SALAD

Radicchio, Arugula, and Frisée Salad image

Categories Salad Leafy Green Appetizer Vegetarian Wheat/Gluten-Free Arugula Winter Vegan Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

1 teaspoon fennel seeds, lightly crushed
1/4 cup extra-virgin olive oil
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1 small head radicchio (3 oz), torn into bite-size pieces (2 cups)
4 oz arugula, tough stems removed and leaves torn into bite-size pieces (3 cups)
4 oz frisée (French curly endive), torn into bite-size pieces (3 cups)

Steps:

Heat fennel seeds in oil in a small skillet over low heat, stirring, until seeds are a shade darker, 1 to 2 minutes, then cool.
Whisk together lemon juice, salt, and pepper in a large bowl, then whisk in fennel oil until combined well. Just before serving, whisk vinaigrette and toss with greens.

CHOPPED SALAD OF ROMAINE, ARUGULA, DILL AND LEMON

Chopped Salad of Romaine, Arugula, Dill and Lemon image

Served with niçoise olives, country bread and slices of feta or aged goat cheese, sprinkled with olive oil and black pepper.

Provided by Amanda Hesser

Categories easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 9

Ingredients

4 cups thinly sliced (1/4-inch) romaine leaves
2 cups packed arugula leaves, chopped into 1/2-inch pieces
1 1/2 tablespoons chopped dill
1/3 cup thinly sliced scallions
Coarse sea salt or kosher salt
Freshly ground black pepper
1 tablespoon lemon juice
1 tablespoon lemon zest
1/4 cup premium quality olive oil

Steps:

In a salad bowl, mix together the romaine, arugula, dill and scallions. Sprinkle with salt. Grind pepper on top. Sprinkle the lemon juice and zest over the leaves. Pour on the olive oil. Using a salad fork and spoon, mix the leaves together until all the strips of lettuce are coated and the flavors are blended. Taste a leaf. Season again with salt, pepper, lemon juice or more oil, whatever is needed. Serve.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 11 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 198 milligrams, Sugar 1 gram

Tips:

Use a variety of lettuces and greens for a more flavorful salad. Some good options include romaine, radicchio, arugula, spinach, and kale.
Choose fresh, crisp vegetables for the best flavor. Avoid any vegetables that are wilted or bruised.
Wash your vegetables thoroughly before using them. This will help remove any dirt or bacteria.
Use a sharp knife to cut your vegetables. This will help create clean, even slices.
Don't overdress your salad. A little bit of dressing goes a long way.
Serve your salad immediately after dressing it. This will help prevent the vegetables from getting soggy.

Conclusion:

This Romaine Radicchio Arugula Salad is a delicious and healthy way to enjoy your favorite greens. The combination of flavors and textures in this salad is sure to please everyone at your table. So next time you're looking for a light and refreshing salad, give this one a try!