Indulge in the vibrant flavors of the Mediterranean with our exquisite Roma Tomato Salad with Feta and Garlic recipe. This tantalizing dish is a symphony of fresh, juicy Roma tomatoes, creamy feta cheese, aromatic garlic, and a zesty dressing that dances on your palate.
Alongside this delightful salad, we present a curated selection of equally enticing recipes that are sure to satisfy your cravings. Embark on a culinary journey with our delectable Garlic Butter Salmon, an irresistible dish that pairs perfectly with the tangy salad. For a vegetarian delight, try our flavor-packed Spinach and Feta Stuffed Mushrooms, a delightful appetizer or side dish.
If you're craving something hearty, our One-Pot Chicken and Rice is a convenient and comforting meal that combines tender chicken, fluffy rice, and a medley of vegetables in a single pot. And for a sweet ending, our delectable No-Bake Cheesecake with Summer Berries is a luscious dessert that's perfect for any occasion.
ROASTED ROMA TOMATOES
Simple, fresh ingredients that are amazing together. Roast tomatoes in the oven or on your grill; you want them cooked but still firm, definitely not mushy.
Provided by WendyWendy
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Mix together the tomatoes, olive oil, garlic, parsley, basil, oregano, and salt and pepper in a bowl, working the seasonings into the cavities of the tomatoes. Place the tomatoes, cut sides up, on a baking sheet, and sprinkle each tomato with about 1 tablespoon of feta cheese.
- Bake the tomatoes in the preheated oven until cooked but still firm, about 15 minutes.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 7.1 g, Cholesterol 16.7 mg, Fat 18.3 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 4.8 g, Sodium 216.4 mg, Sugar 4.1 g
TOMATO FETA SALAD (MEDITERRANEAN SIDE DISH)
This Tomato Feta Salad is as simple as it gets, and it is super delicious! When ripe, juicy tomatoes are in season you'll want to eat it every day. It contains a few simple ingredients and it comes together in no time at all.
Provided by Edyta
Categories Side Dish
Number Of Ingredients 10
Steps:
- Slice your tomatoes in 1/3" thick slices and arrange them in a single layer on an oval serving plate.
- Top tomatoes with sliced red onions (moons or half moons).
- Add freshly chopped parsley and mint.
- Add chunks of good quality Feta cheese.
- Combine all the Dressing ingredients in a mason jar, shake to mix well and pour over the salad. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 4 g, Protein 3 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 504 mg, Sugar 2 g, ServingSize 1 serving
TOMATO FETA SALAD
Steps:
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
TOMATO FETA SALAD
One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
MEDITERRANEAN TOMATO SALAD
Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
- Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
- Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!
Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving
FRESH TOMATO AND FETA SALAD
Provided by Kardea Brown
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the dressing: In a small bowl, whisk together the balsamic, oregano, honey, salt and pepper. Slowly whisk in the extra-virgin olive oil until combined.
- For the salad: Arrange the sliced tomatoes on a platter. Scatter over the onions and feta. Drizzle with the dressing, then top with the mixed herbs.
TOMATO SALAD WITH CHICKPEAS AND FETA
Peak summer eating doesn't get much easier than this fresh tomato salad. Ripe, in-season tomatoes are best, but if they are not in their prime, the simple technique of salting them first will draw out maximum flavor. Roasted nuts and seeds are excellent pantry items and make a perfect no-cook, savory-sweet crisp topping. The nut-seed-spice mixture is completely flexible; use what you have on hand, and add aromatic seeds like nigella or fennel if you like. The store-bought granola is optional, but it adds a surprising sweetness and even more crunch. (Opt for one that is as plain as possible and without dried fruits or chocolate.) Make extra topping and keep it in an airtight jar for sprinkling over salads and roasted vegetables.
Provided by Hetty McKinnon
Categories salads and dressings, vegetables
Time 15m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Place tomatoes into a large bowl and add the garlic and 1 teaspoon salt. Using your hands or a large spoon, gently toss the tomatoes so that everything is evenly coated. Let the tomatoes sit for about 10 minutes. (The salt will draw out flavor from the tomatoes.)
- Meanwhile make the topping: Combine the sunflower seeds, pepitas, almonds, pistachios, granola if using, sesame seeds, chile powder and salt. Toss to combine. Season with a few turns of black pepper and stir everything together.
- Add the chickpeas, feta, olive oil, 1/2 teaspoon salt and black pepper to the tomatoes and toss to combine. Taste and adjust olive oil, salt and pepper to your liking. Tear up basil leaves and sprinkle on top.
- To serve, transfer tomatoes to a serving platter or individual bowls. When you are ready to eat, sprinkle with the crisp topping.
FETA ROMAINE SALAD
My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with lamb chops and pitas-what a classic Mediterranean meal! -Michael Volpatt, San Francisco, CA
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 139 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 375mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
HEIRLOOM TOMATO SALAD WITH FETA DRESSING
This salad looks great using mixed color and sized tomatoes. The simple feta dressing keeps well for up to two weeks in a jar in the refrigerator. Dress the salad just before serving.
Provided by Monday Morning Cooking Club
Categories HarperCollins Salad Summer Tomato Feta Oregano Quick & Easy Vegetarian Avocado
Yield Serves 10 as a side dish
Number Of Ingredients 11
Steps:
- Slice the larger tomatoes into thick slices and halve or quarter the smaller ones. Place them on a serving plate, alternating color and sizes, and sprinkle with the salt and pepper.
- To make the dressing, in a large bowl, whisk together half of the feta with the olive oil, vinegar, garlic and oregano until just combined. Season to taste with salt and pepper. Set aside.
- Peel and slice the avocado, reserving some for garnish, and place it on top of the tomato. Pour the dressing over the salad and top with the reserved avocado and onion. Sprinkle the remaining feta on top and serve.
ROMA TOMATO SALAD WITH FETA AND GARLIC
Fresh tomatoes combine with raw garlic, basil, and feta to make a simple and flavorful salad that goes well with a fish or pasta dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, toss together tomatoes, garlic, basil, olive oil, balsamic vinegar, and feta cheese. Chill in the refrigerator for 10 minutes before serving.
Nutrition Facts : Calories 122 g, Fat 10 g, Fiber 1 g, Protein 3 g
Tips:
- Choose ripe, flavorful tomatoes. This is the most important ingredient in the salad, so make sure you use the best tomatoes you can find. Look for tomatoes that are deep red in color, with no blemishes or bruises.
- Use fresh herbs. Fresh herbs add a lot of flavor to the salad. If you can, use basil, oregano, and parsley. If you don't have fresh herbs on hand, you can use dried herbs, but they won't be as flavorful.
- Don't overdress the salad. A little bit of olive oil and vinegar goes a long way. You don't want to overpower the flavor of the tomatoes.
- Serve the salad immediately. This salad is best enjoyed fresh. If you make it ahead of time, the tomatoes will start to wilt and the flavors will not be as bright.
Conclusion:
This Roma tomato salad with feta and garlic is a simple but delicious dish that is perfect for a summer meal. It is light, refreshing, and packed with flavor. The combination of sweet tomatoes, salty feta, and garlicky dressing is irresistible. This salad is also very easy to make, so it is a great option for busy weeknights.
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