**Roasted Vegetables with Roasted Pepper Hummus: A Delightful Medley of Flavors**
Embark on a culinary journey with our tantalizing roasted vegetables paired with a luscious roasted pepper hummus. This vibrant dish is a symphony of colors, textures, and flavors that will delight your senses. The roasted vegetables, with their caramelized edges and tender interiors, offer a medley of sweet, earthy, and smoky notes. The roasted pepper hummus, made with fire-roasted peppers, tahini, and spices, adds a creamy, tangy, and smoky dimension to the dish. Together, they create a harmonious balance that will leave you craving more. This article presents two delectable recipes: roasted vegetables and roasted pepper hummus. The roasted vegetables recipe guides you through selecting the right vegetables, preparing them for roasting, and achieving perfect caramelization. The roasted pepper hummus recipe unveils the secrets of creating a smooth, flavorful spread using roasted peppers, tahini, and a blend of spices. Get ready to tantalize your taste buds and elevate your culinary skills with this delightful combination of roasted vegetables and roasted pepper hummus.
ROASTED RED PEPPER HUMMUS RECIPE
Roasted red pepper hummus is a delicious twist on the classic, thanks to sweet roasted red peppers, garlic, jalapeno and a hint of sumac and smoked paprika! Grab the tips and notes below and be sure to watch the video!
Provided by The Mediterranean Dish
Categories Appetizer
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (skip this part if using jarred roasted red peppers and jalapeno. see note below)
- Place the red bell pepper strips and jalapeno in a small baking dish or cast iron pan. Drizzle generously with olive oil. Bake in heated oven for 15 to 20 minutes or until tender and well-charred (check part-way and turn peppers over as needed.) Remove from oven and let cool. Drain from oil.
- In the large bowl of a food processor fitted with a blade, add the roasted bell peppers and jalapeno along with the chickpeas, garlic, tahini, sumac, smoked paprika, and lemon juice (do not add pine nuts yet.) Drizzle a little extra virgin olive oil. Run the processor until you reach the desired creamy paste consistency. Test and adjust seasoning,if needed. Run the processor again to combine.
- Transfer to a serving bowl. Cover and chill.
- When ready to serve, top roasted red pepper hummus with a little more extra virgin olive oil and the toasted pine nuts. Add a pinch of paprika or sumac for garnish, if you like. Serve with warm pita bread and sliced veggies for dipping! Enjoy!
Nutrition Facts : Calories 362 calories, Sugar 4.2 g, Sodium 576.3 mg, Fat 29.9 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 20.9 g, Fiber 6.2 g, Protein 6.3 g, Cholesterol 0 mg
ROASTED VEGETABLES WITH ROASTED PEPPER HUMMUS
A healthier option for an appetizer that can be served warm or chilled.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 20
Number Of Ingredients 12
Steps:
- Heat oven to 450°F.
- In food processor, place chickpeas. Cover; process with quick on-and-off motions until smooth, adding enough reserved liquid (about 1/4 cup) to make a creamy mixture. Add roasted peppers, vinegar, 1 tablespoon oil and the garlic; process until smooth. If desired, season with salt to taste. Spoon into serving bowl. Let stand 30 minutes to blend flavors, or cover and refrigerate until serving time.
- In large bowl, toss vegetables with 1 tablespoon oil to coat evenly. Arrange in ungreased 15x10x1-inch pan; sprinkle with seasoned salt.
- Bake 7 to 10 minutes or until crisp-tender. Serve warm vegetables with hummus as a dip, or refrigerate vegetables at least 8 hours or overnight and serve with hummus.
Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 2 g, TransFat 0 g
ROASTED VEGETABLE HUMMUS
If you love hummus, you will enjoy this version very much. If you don't love hummus, you will still enjoy this sweet, savory dip/spread because the flavor of the roasted onions, peppers and eggplant shines through. You can make this dip ahead of time as it keeps well for several days in the refrigerator, but please bring it to room temperature or warm slightly before serving with pita chips or as a wonderful sandwich spread.
Provided by Geema
Categories Spreads
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Toss the eggplant, bell pepper, onion and tomatoes in a bowl with the tablespoon of olive oil and 1/2 teaspoon of salt.
- Spread them in one layer on a baking sheet and roast for 30 to 40 minutes until the vegetables are very lightly browned and soft.
- Cool slightly and measure out 2 cups for this dish. Save any remaining roasted vegetables for another recipe, such as on a pizza for your lunch.
- In a food processor, place 2 cups cooked garbanzo beans, garlic, sesame tahini and 4 tablespoons olive oil.
- Process until the beans and garlic are almost completely ground.
- Add 2 heaping cups of the roasted vegetables to the processor along with the cumin, olives, salt and cayenne pepper. You can add more or less cayenne to suit your family's taste buds; I usually add at least another 1/4 teaspoon to ours.
- Process until almost smooth, leaving some texture and small bits of the roasted vegetables and olives showing through.
- Add more olive oil or some vegetable broth if you want to thin it out a bit.
- Taste for salt and pepper.
- Serve at room temperature.
Nutrition Facts : Calories 268.8, Fat 17.1, SaturatedFat 2.4, Sodium 803.9, Carbohydrate 25.2, Fiber 7.3, Sugar 3.3, Protein 7
ROASTED RED PEPPER HUMMUS
My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted red bell peppers make it special. -Nancy Watson-Pistole, Shawnee, KS
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 cups.
Number Of Ingredients 12
Steps:
- Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended. , Transfer to a serving bowl. Serve with vegetables, pita bread or crackers as desired.
Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 339mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic exchanges
Tips:
- Choose firm vegetables: Vegetables like carrots, potatoes, and broccoli hold their shape well when roasted and don't get too soft.
- Cut vegetables evenly: This ensures that they cook evenly and look more appealing on the plate.
- Add spices and herbs: Spices like cumin, paprika, and thyme add flavor to the vegetables. Herbs like rosemary and oregano enhance the flavor and aroma.
- Don't overcrowd the pan: If you overcrowd the pan, the vegetables will steam instead of roast and won't get crispy.
- Roast vegetables until tender: The roasting time will vary depending on the vegetable, but they should be tender when pierced with a fork.
- Make the hummus ahead of time: Roasted pepper hummus can be made up to 3 days in advance and stored in the refrigerator.
- Serve vegetables with hummus: Serve the roasted vegetables with roasted pepper hummus as a dip or spread. You can also drizzle the hummus over the vegetables.
Conclusion:
Roasted vegetables with roasted pepper hummus is a delicious and healthy dish that can be enjoyed as a main course or a side dish. The roasted vegetables are tender and flavorful, and the hummus is creamy and tangy. This dish is also a good source of vitamins, minerals, and fiber.
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