**Roasted Vegetable Sandwich with Parsley Arugula Salad: A Symphony of Flavors**
Indulge in a culinary masterpiece that tantalizes your taste buds and nourishes your body with the Roasted Vegetable Sandwich with Parsley Arugula Salad. This delectable sandwich features an array of roasted vegetables, including tender zucchini, vibrant bell peppers, and savory eggplant, nestled between two slices of hearty bread. The vegetables are roasted to perfection, bringing out their natural sweetness and caramelized flavors. Complementing the roasted vegetables is a refreshing parsley arugula salad, bursting with the peppery bite of arugula, the freshness of parsley, and a tangy lemon dressing. The sandwich is then elevated with a spread of creamy avocado and a drizzle of balsamic glaze, creating a harmonious blend of textures and flavors. This recipe also includes instructions for making the parsley arugula salad and the balsamic glaze from scratch, ensuring the utmost freshness and quality in every bite. Get ready to embark on a culinary journey that celebrates the goodness of roasted vegetables and the vibrant flavors of a parsley arugula salad.
ROASTED VEGETABLE SANDWICHES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place a baking sheet in the upper third of the oven and another in the lower third; preheat to 450˚. Toss the squash, carrots, olive oil, thyme, 1 teaspoon salt and a few grinds of pepper in a large bowl. Put the squash on one of the baking sheets and the carrots on the other, spreading the vegetables in a single layer. Roast, switching the pans halfway through, until the vegetables are lightly browned and tender, 25 to 30 minutes.
- Meanwhile, mix the cream cheese with the dill in a small bowl. A few minutes before the vegetables are done, toast the bread, then spread with the cream cheese mixture. Toss the spinach with the vinegar and season with salt and pepper.
- Lay out 4 slices of bread, cream cheese-side up. Top each with a layer of beets, then the squash, carrots, spinach and another slice of bread. Cut in half.
ROASTED VEGETABLES SALAD
Steps:
- Preheat the oven to 425 degrees F.
- Cut the squash vertically down the center and use a spoon to scrape out the seeds. Cut the squash into 2-inch pieces or half-moons. Put on a large baking sheet and toss to combine with the Brussels sprouts, pumpkin seeds, olive oil, turnips, carrots and some salt and pepper.
- Roast the vegetables, stirring once, until caramelized and tender, about 30 minutes. Test for doneness with the tip of a sharp knife; it should go through the vegetables easily. Transfer to a large serving platter, drizzle with the Balsamic Vinaigrette and garnish with the parsley, currants and goat cheese.
- In a medium bowl, whisk together the oil, vinegar, mustard, garlic and salt and pepper to taste until completely combined.
ROASTED VEGETABLE SANDWICH WITH PARSLEY ARUGULA SALAD
Provided by Linda Wells
Categories dinner, lunch, main course
Time 2h
Yield Four sandwiches
Number Of Ingredients 14
Steps:
- To roast the red peppers, place either over a gas burner, under the broiler or in a very hot oven (450 to 500 degrees), turning frequently until the pepper skins blacken. Place the peppers in a paper bag or covered bowl until they cool. Gently peel away the skin, cut in half and carefully remove the seeds. Roasted peppers can be covered with olive oil and kept in a covered container in the refrigerator for up to two weeks.
- Preheat the oven to 450 degrees.
- Sprinkle the eggplant slices with about one-and-a-half tablespoons of coarse salt and let stand for 30 minutes.
- Place the tomatoes, onion wedges and rosemary sprig in a lightly oiled oven-proof skillet or pan, just large enough to contain the vegetables. Place the garlic, cut-side down, on top of one of the tomatoes. Generously brush the vegetables with olive oil and sprinkle with salt and pepper. Roast in the oven, tossing the vegetables lightly to coat them with oil and juices. Remove when the garlic and onion are tender and golden brown, about 45 minutes. The tomato will be very soft, its skin split.
- While the vegetables are roasting, rinse the eggplant slices under cold water and dry well with paper towels. Place the slices on an oiled baking sheet and brush the tops with olive oil. Bake in a 450-degree oven, turning once, until golden brown, about 15 to 20 minutes. Set aside.
- Take the roasted garlic and squeeze the head to release the softened cloves into the bowl of a food processor. Add the onion, flesh of tomato, discarding the skins, one teaspoon of Sherry vinegar, two teaspoons of lemon juice (if desired) and two tablespoons of olive oil. Process, using short pulses, until the mixture is the consistency of a relish.
- In a mixing bowl, lightly dress the parsley and arugula with about one teaspoon of Sherry vinegar and olive oil. Sprinkle with salt and pepper to taste.
- Brush one side of each slice of bread with olive oil and lightly toast on the rack of the 450-degree oven.
- To assemble the sandwiches, place a quarter of the eggplant and roasted pepper slices on each of four slices of bread, oil-side up. Spoon on about two or three tablespoons of sauce (see note). Top with the dressed greens and cover with a second slice of bread, oil-side inward.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 19 grams, Carbohydrate 19 grams, Fat 23 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 512 milligrams, Sugar 7 grams
ROASTED VEGETABLE SALAD
Provided by Food Network
Categories side-dish
Time 1h5m
Yield 8 cups, 10 to 12 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Place the vegetables in a large mixing bowl and toss with the olive oil, salt, and pepper, to evenly coat.
- Spread the vegetables in one layer in a large roasting pan, and roast in the preheated oven for 45 minutes. Remove the roasting pan from the oven and allow the vegetables to cool for 15 minutes.
- Place the vegetables in a large mixing bowl and toss with the fresh herbs, olive oil, lemon juice, and garlic. Season, to taste, with salt and pepper. Toss with the cheese and serve.
ROASTED ROOT VEGETABLE SALAD
Fall is a season brimming with comfy, cozy flavors that everyone looks forward to - and it doesn't get more flavorful than this roasted root vegetable salad. Made with beets, potatoes, parsnips, and a whole lot of other favorites, this salad has delicious packed into every healthy bite. The roasting gives this root vegetable salad that cozy feeling of the season, and can easily steal the spotlight from any main dish. So skip the humdrum side salads...this is the real deal with roots.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h35m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 400°F. Line 15x10x1-inch pan with foil. Spray second 15x10x1-inch pan with cooking spray.
- In large bowl, toss beets with 1 tablespoon of the oil. Arrange beets in single layer in foil-lined pan. Sprinkle with 1/2 teaspoon of the salt and 1/2 teaspoon of the pepper.
- In same bowl, toss sweet potatoes and parsnips with remaining 2 tablespoons oil. Arrange potatoes and parsnips in single layer in second pan. Sprinkle with remaining 1 1/4 teaspoons salt and 1/2 teaspoon pepper.
- Roast 40 to 45 minutes or just until vegetables are tender. Cool completely, about 20 minutes.
- In small bowl, mix dressing, parsley, horseradish and mustard with whisk. In large bowl, gently toss roasted vegetables with desired amount of dressing. Serve at room temperature or chilled over arugula with any remaining dressing.
Nutrition Facts : Calories 310, Carbohydrate 44 g, Fat 2 1/2, Fiber 9 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1020 mg
ARUGULA AND ROASTED-VEGETABLE SALAD WITH WHOLE-GRAIN CROUTONS
Croutons -- made by baking cubes of whole-grain bread -- give extra crunch to this brightly flavored salad that combines arugula, roasted fennel, golden raisins, and oranges.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees. Make the croutons: Coat a rimmed baking sheet with cooking spray. Arrange bread cubes in a single layer on prepared sheet; coat bread with cooking spray. Season with salt and pepper. Toast in oven, stirring occasionally, until golden brown and crisp, 10 to 12 minutes. Transfer to a plate; let cool completely. Croutons can be stored in an airtight container at room temperature up to 4 days.
- Squeeze juice of 1 orange into a small nonreactive saucepan. raisins. Bring to a simmer over medium heat. Remove from heat; let stand until raisins are plump, about 10 minutes. Drain raisins, reserving 2 tablespoons juice.
- Coat a rimmed baking sheet with cooking spray. Arrange scallions, fennel, and raisins in a single layer on sheet; coat with cooking spray. Roast, flipping mixture once, until vegetables are tender and lightly browned, 12 to 15 minutes. Transfer to a plate; let cool slightly. Cut scallions into 1-inch pieces.
- Remove peel and pith from remaining orange. Carve out flesh between membranes (you should have about 3/4 cup segments). Transfer segments to a large bowl. Add scallions, fennel, raisins, arugula, and croutons; gently toss.
- Whisk reserved juice, the vinegar, and salt in a small bowl. Gradually add oil, whisking until emulsified.
- Drizzle vinaigrette over salad, and gently toss. Divide among 4 serving plates. Season with pepper.
Nutrition Facts : Calories 200 g, Cholesterol 1 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, Sodium 124 g
ROASTED VEGETABLE SANDWICH
I first tasted this sandwich at an Italian cafe and it is called "Favorito". An unforgettable sandwich! This recipe is adapted from one I found on the internet.
Provided by cookiedog
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Place the eggplant and red bell pepper on a baking sheet and brush with 1 tablespoon of olive oil.
- Roast in preheated oven for about 25 minutes; roast the peppers until blackened. Remove from oven and set aside to cool.
- Meanwhile, sauté the mushrooms in 1 tablespoon of olive oil until tender.
- Stir crushed garlic into mayonnaise. Slice focaccia in half lengthwise. Spread mayonnaise mixture on one or both halves.
- Peel cooled peppers, core and slice. Arrange the eggplant, peppers, mushrooms, and basil on the focaccia.
- Wrap the sandwich in plastic wrap. Place a cutting board on top of it and weigh it down with some canned goods. Allow sandwich to sit for 2 hours before slicing and serving.
Tips:
- Choose the right vegetables: For the best flavor, choose vegetables that are in season and at their peak ripeness. Some good options include bell peppers, zucchini, squash, eggplant, and tomatoes.
- Roast the vegetables properly: To get perfectly roasted vegetables, make sure to toss them with olive oil and season them with salt and pepper before roasting them in a preheated oven. Roast the vegetables until they are tender and slightly charred.
- Make the parsley arugula salad: While the vegetables are roasting, make the parsley arugula salad. Simply combine fresh parsley, arugula, lemon juice, olive oil, salt, and pepper in a bowl and toss to coat.
- Assemble the sandwiches: When the vegetables are done roasting, assemble the sandwiches. Spread some hummus on a toasted baguette, then top with the roasted vegetables, parsley arugula salad, and feta cheese. Enjoy!
Conclusion:
This roasted vegetable sandwich with parsley arugula salad is a delicious and healthy meal that is perfect for lunch or dinner. The roasted vegetables are packed with flavor, the parsley arugula salad is refreshing and light, and the feta cheese adds a touch of richness. This sandwich is also very easy to make, so it's perfect for busy weeknights.
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