Best 4 Roasted Squash And Tomatoes Recipes

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## Roasted Squash and Tomatoes: A Vibrant and Flavorful Dish

When the autumn season arrives, it's time to celebrate the harvest of fresh and flavorful vegetables. Among them, butternut squash and tomatoes shine as the stars of this vibrant and delicious dish. Roasted Squash and Tomatoes is a symphony of flavors and textures that will tantalize your taste buds. This versatile recipe can be served as a hearty main course, a delightful side dish, or even as a topping for salads or pasta.

The butternut squash, with its sweet and nutty flavor, caramelizes beautifully in the oven, while the cherry tomatoes burst with their juicy sweetness. The addition of aromatic herbs like thyme and rosemary infuses the dish with an earthy fragrance, while a drizzle of olive oil adds richness and a touch of smokiness.

This recipe also includes variations to suit different dietary preferences and culinary styles. For a vegan version, you can easily substitute vegetable broth for chicken broth, while a sprinkle of feta or goat cheese adds a creamy tanginess to the dish. If you prefer a spicier kick, a pinch of chili flakes or a drizzle of sriracha sauce can elevate the flavors.

Whether you're following a gluten-free, vegetarian, or simply looking for a wholesome and comforting meal, Roasted Squash and Tomatoes is a culinary delight that promises to satisfy. Its vibrant colors, enticing aromas, and exquisite flavors make it a perfect dish to share with family and friends, celebrating the bounty of the harvest season.

Let's cook with our recipes!

CHICKEN WITH SPAGHETTI SQUASH AND FIRE-ROASTED TOMATOES



Chicken with Spaghetti Squash and Fire-Roasted Tomatoes image

A great, healthy alternative to noodles for spaghetti with a little spice!

Provided by Desirae

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h28m

Yield 2

Number Of Ingredients 11

1 small spaghetti squash, halved and seeded
2 tablespoons extra-virgin olive oil, divided
¼ cup chopped white onion
1 clove garlic, minced
2 skinless, boneless chicken breasts, cut into 1-inch pieces
½ (15 ounce) can fire-roasted diced tomatoes
1 teaspoon Italian seasoning
½ teaspoon ground paprika
salt and ground black pepper to taste
1 tablespoon shredded Parmesan cheese, or to taste
1 pinch dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place spaghetti squash cut-side down in a nonstick baking pan.
  • Bake spaghetti squash in the preheated oven until tender when pierced with a fork, about 45 minutes. Cool in the pan for 5 minutes. Transfer to a cooling rack; cool until easily handled.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion softens, 3 to 5 minutes. Stir in chicken breasts, tomatoes with juice, Italian seasoning, and paprika; cook until chicken is no longer pink in the center, 15 to 20 minutes. Remove from heat; spoon out excess liquid.
  • Scrape squash flesh into spaghetti strands using a fork. Stir squash strands into the skillet. Fold in remaining 1 tablespoon olive oil with a spatula. Season with salt and pepper. Serve in a pasta bowl garnished with Parmesan cheese and oregano.

Nutrition Facts : Calories 361.7 calories, Carbohydrate 25 g, Cholesterol 60.3 mg, Fat 18 g, Fiber 2 g, Protein 25.8 g, SaturatedFat 3.3 g, Sodium 489 mg, Sugar 3.5 g

VEAL SCALLOPS WITH SQUASH, TOMATOES, AND ROASTED-GARLIC BASIL SAUCE



Veal Scallops with Squash, Tomatoes, and Roasted-Garlic Basil Sauce image

Categories     Garlic     Herb     Tomato     Vegetable     Dinner     Basil     Meat     Veal     Squash     Summer     Grill     Grill/Barbecue     Healthy     Gourmet

Number Of Ingredients 8

vegetable-oil cooking spray
4 plum tomatoes
3/4 pound baby pattypan squash
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
2 teaspoons extra-virgin olive oil
1 pound veal scallops (each about 1/8 inch thick)
Accompaniment: roasted-garlic basil sauce

Steps:

  • Preheat broiler and lightly spray a baking sheet with vegetable oil.
  • Cut tomatoes lengthwise into 1/4-inch-thick slices and arrange in one layer on baking sheet. Season tomatoes with salt and pepper and broil 3 to 4 inches from heat until edges are browned, about 15 minutes.
  • While tomatoes are broiling, in a saucepan of boiling salted water cook squash until crisp-tender, about 4 minutes. Drain squash in a colander and season with salt and pepper. Keep tomatoes and squash warm.
  • In a cup stir together lemon juice, mustard, and oil. If veal scallops are too thick, put each veal scallop between 2 sheets of plastic wrap and with a rolling pin or smooth side of a meat pounder, gently flatten veal to 1/8 inch thick. Pat veal scallops dry and brush one side of each with lemon mixture. Season veal with salt. In a well-seasoned ridged grill pan cook veal scallops in batches over moderately high heat about 1 minute on each side, or until cooked through.
  • If scallops are large, cut in half diagonally. Serve veal with tomatoes, squash, and sauce.

COD WITH ROASTED TOMATOES AND SUMMER SQUASH



Cod with Roasted Tomatoes and Summer Squash image

Categories     Tomato     Side     Bake     Roast     Stew     Cod     Squash     Summer     Kosher     Simmer

Yield Serves 4

Number Of Ingredients 12

3 large ripe beefsteak tomatoes, cored and cut in half through their equators
Kosher salt and freshly ground black pepper
1/3 cup plus 5 tablespoons extra-virgin olive oil, plus more for cooking as needed
2 medium yellow squash, sliced 1 inch thick at an angle
1/4 teaspoon crushed red chile flakes
1/4 cup minced red onion
1 large garlic clove, minced
1/4 fresh long red (finger) chile, minced, or more to taste
1 teaspoon minced fresh rosemary leaves
4 (6-ounce) skinless, boneless cod fillets
Wondra flour, for dusting
1/2 cup finely chopped fresh herb leaves, preferably a mix of basil, chives, and flat-leaf parsley

Steps:

  • Preheat the oven to 250°F. Set a wire rack on a rimmed baking sheet.
  • Season the tomatoes with salt and pepper and drizzle with oil. Arrange on the rack, cut sides up. Bake until shriveled around the edges (but not dry), about 35 minutes. Cool, then peel and chop, reserving all of the flesh and juices.
  • Raise the oven temperature to 400°F.
  • Toss the squash with the chile flakes, 2 tablespoons of the oil, and a pinch of salt. Spread on a rimmed baking sheet. Roast until golden brown, about 17 minutes.
  • Meanwhile, heat 1/3 cup of the oil in a medium saucepan over medium-high heat. Add the onion and garlic and season with salt. Cook until golden, about 5 minutes. Add the chile, rosemary, and tomatoes and their juices and simmer for 6 minutes. Fold in the roasted squash and simmer for 2 minutes longer. Keep warm.
  • Heat a large ovenproof skillet over high heat until hot. Season the cod with salt and pepper and dust with Wondra. Coat the skillet with oil. When it's almost smoking, add the cod. Cook for 1 minute, then transfer to the oven. Cook until a knife pierces easily through the flesh, about 5 minutes.
  • Stir together the herbs and 3 tablespoons of the oil. Season with salt. Divide the tomato-squash stew among 4 shallow bowls. Place a fillet on top and spoon the herb oil over the fish. Serve immediately.
  • c'est bon
  • Wondra is a superfine flour most commonly used to thicken gravy. I find that it does wonders for getting a thin, crisp golden brown crust on fish.

SOFT TACOS WITH ROASTED OR GRILLED TOMATOES AND SQUASH



Soft Tacos With Roasted or Grilled Tomatoes and Squash image

If you've got the grill fired up you can cook the vegetables in a grill pan. Otherwise roast the tomatoes under the broiler and cook the filling on top of the stove.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, main course

Time 40m

Yield Enough for 10 tacos

Number Of Ingredients 11

1 pound tomatoes
2 tablespoons extra virgin olive oil
1/2 medium onion, chopped (about 1 cup chopped)
2 large garlic cloves, minced
2 serrano chiles or 1 large jalapeño, minced
1 1/2 pounds summer squash, cut in 1/4-inch dice
Salt and freshly ground pepper
1 cup cooked black beans, rinsed if using canned
2 to 3 tablespoons chopped cilantro
10 corn tortillas
2 to 3 ounces goat cheese

Steps:

  • Preheat the broiler. Line a baking sheet with foil and place the tomatoes on the foil. Place under the broiler, about 2 inches from the heat, and broil until charred black. Turn over and broil on the other side until charred black. This takes about 3 minutes on each side in my oven but all broilers/ovens are different. Remove from the heat and allow to cool until you can handle them, then remove the skins, core and cut in half along the equator. Set a strainer over a bowl and squeeze out the seeds (make sure they have cooled before you do this!), then rub the gelatinous pulp that surrounds the seeds through the strainer. Chop the tomatoes and combine with the juice in the bowl.
  • Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring often, until tender, about 5 minutes, and add the garlic, chiles, summer squash, and a generous pinch of salt. Turn the heat to medium-high and cook, stirring often, for about 5 minutes, until the squash is tender. Add the chopped tomatoes and their juices and cook, stirring often, until the tomatoes have cooked down and the mixture is fragrant, 5 to 10 more minutes. Add more salt to taste, and freshly ground pepper. Stir in the black beans, add the cilantro, taste, adjust seasonings, and remove from the heat.
  • Pile onto warm corn tortillas, sprinkle on a little goat cheese, fold the tortillas over and serve.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 3 grams, Carbohydrate 20 grams, Fat 5 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 403 milligrams, Sugar 3 grams

Tips:

  • Choose ripe, firm vegetables: Look for squash with deep, vibrant colors and tomatoes that are plump and free of blemishes.
  • Use a variety of squash: Try using a mix of butternut squash, acorn squash, and kabocha squash for a variety of flavors and textures.
  • Roast the vegetables at a high temperature: This will help to caramelize the natural sugars in the vegetables and give them a delicious, slightly smoky flavor.
  • Don't overcrowd the pan: Make sure to spread the vegetables out in a single layer so that they roast evenly.
  • Season the vegetables well: Use a combination of salt, pepper, and your favorite herbs and spices to taste.
  • Add a drizzle of olive oil: This will help to prevent the vegetables from sticking to the pan and will also add flavor.
  • Roast the vegetables until they are tender: The squash should be pierced easily with a fork and the tomatoes should be slightly wrinkled.
  • Serve the vegetables immediately: Roasted squash and tomatoes are best enjoyed fresh out of the oven.

Conclusion:

Roasted squash and tomatoes are a delicious and easy-to-make side dish that is perfect for any occasion. They are also a great way to use up leftover vegetables. With just a few simple ingredients and a little bit of time, you can create a dish that is both healthy and satisfying. So next time you're looking for a quick and easy side dish, give roasted squash and tomatoes a try. You won't be disappointed!

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