Best 3 Roasted Rainbow Trout With Dill And Lemon Recipes

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Feast your eyes on the vibrant and flavorful Roasted Rainbow Trout with Dill and Lemon, a culinary masterpiece that tantalizes the senses with its aromatic herbs and zesty citrus. This delectable dish showcases the delicate trout fish, roasted to perfection, its crispy skin enveloping succulent, flaky flesh. Infused with the vibrant flavors of fresh dill and lemon, each bite offers a burst of herbaceousness and tang, complemented by a medley of roasted vegetables that add a symphony of colors and textures. Indulge in this symphony of flavors, a perfect balance of earthy, citrusy, and herbal notes, leaving you craving for more.

Let's cook with our recipes!

OVEN ROASTED TROUT WITH LEMON DILL STUFFING



Oven Roasted Trout with Lemon Dill Stuffing image

Nothing beats fresh fish, especially when it is filled with a fresh dill and lemon bread stuffing. The fresh flavors of this dish will leave your mouth begging for more.

Provided by Jacqueline

Categories     Seafood     Fish

Time 50m

Yield 4

Number Of Ingredients 8

1 cup soft bread crumbs
½ sweet onion, minced
2 tablespoons chopped fresh dill
2 teaspoons grated lemon zest
1 clove garlic, minced
¼ cup olive oil, divided
salt and pepper to taste
4 trout, cleaned and head removed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil. Season with salt and pepper to taste. Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper. Place trout onto prepared baking sheet.
  • Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 562.7 calories, Carbohydrate 7.5 g, Cholesterol 201.1 mg, Fat 25.7 g, Fiber 0.7 g, Protein 70.9 g, SaturatedFat 4.4 g, Sodium 184.4 mg, Sugar 1.1 g

ROASTED RAINBOW TROUT WITH DILL AND LEMON



Roasted Rainbow Trout with Dill and Lemon image

For a delicious fish dish, try this roasted trout recipe from chef Frank Stitt's "Bottega Favorita" cookbook. Serve with his Butter Bean-and-Mint Pilaf for an unforgettable dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11

Unsalted butter, for baking sheet
4 whole boneless rainbow trout
Sea salt and freshly ground black pepper
1 bunch fresh dill
8 thin slices lemon
2 cups watercress leaves
4 radishes, thinly sliced
1/2 cup coarsely crumbled feta cheese
1/4 cup walnuts, toasted and coarsely chopped
2 tablespoons Frank Stitt's Sherry Vinaigrette
1/4 cup creme fraiche

Steps:

  • Preheat oven to 500 degrees with a rack set in upper third of oven.
  • Generously butter a large rimmed baking sheet. Place trout on baking sheet skin-side down. Season cavity of each trout generously with salt and pepper; top each with 2 to 4 sprigs of dill and 3 lemon slices. Fold over to enclose the trout and season the skin with salt and pepper; brush lightly with butter. Transfer to oven; cook 4 to 5 minutes. Rotate pan and continue cooking until skin is crispy and golden brown and flesh is just opaque throughout, 4 to 5 minutes more.
  • Meanwhile, in a large bowl, toss watercress, radishes, feta, and walnuts with vinaigrette. Divide salad evenly between 4 plates. Transfer trout to plates and serve immediately with a dollop of creme fraiche.

LEMON DILL TROUT



Lemon Dill Trout image

Make and share this Lemon Dill Trout recipe from Food.com.

Provided by CP Camper

Categories     < 30 Mins

Time 17m

Yield 2 serving(s)

Number Of Ingredients 8

1 whole trout
3 lemon slices (thin slices)
1/4 teaspoon dill
1 sprig rosemary
olive oil
kosher salt
12 inches square aluminum foil
1 ounce dry white wine

Steps:

  • Preheat oven to 350 degrees.
  • Drizzle Foil with oil and sprinkle with Kosher Salt.
  • Place fish on center of foil and sprinkle with Dill.
  • Place lemon slices inside fish and rosemary on top. Salt to taste.
  • Fold up edges of foil and add wine. Seal foil pouch and place in oven on 350 for 12 minutes.

Tips:

  • To ensure the trout is cooked evenly, make sure it is the same thickness throughout. If one part of the trout is thicker than the other, cut the thicker part in half horizontally so that it is the same thickness as the thinner part.
  • If you don't have fresh dill, you can use 1 tablespoon of dried dill.
  • If you don't have fresh lemon, you can use 1 tablespoon of bottled lemon juice.
  • You can also add other vegetables to this recipe, such as broccoli, carrots, or zucchini.
  • If you want to make this dish ahead of time, you can cook the trout and vegetables up to 3 days in advance. Store them in the refrigerator in an airtight container. When you're ready to serve, reheat the trout and vegetables in a preheated oven at 350 degrees Fahrenheit for 10-15 minutes, or until heated through.

Conclusion:

This roasted rainbow trout with dill and lemon is a delicious and healthy meal that is easy to make. It is perfect for a weeknight dinner or a special occasion. The trout is moist and flaky, and the dill and lemon add a bright and refreshing flavor. This dish is sure to please everyone at your table.

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