**Roasted Italian Green Beans and Tomatoes: A Vibrant, Flavorful Dish for Any Occasion**
Savor the delightful combination of roasted green beans, succulent tomatoes, aromatic garlic, and savory herbs in this vibrant Italian dish. Indulge in a symphony of flavors as the natural sweetness of the vegetables harmonizes with the tangy tomatoes, creating a tantalizing taste experience. Discover a medley of textures, from the crisp green beans to the juicy tomatoes, all complemented by the aromatic garlic and the subtle hint of herbs. Whether served as a vibrant side dish or enjoyed as a light and satisfying main course, this roasted Italian green beans and tomatoes dish is a culinary delight that will satisfy your taste buds and leave you craving for more.
ROASTED BEANS AND TOMATOES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat the oven to 450 degrees F with an empty baking sheet on an upper rack.
- Coat beans and tomatoes with olive oil and season them with salt and pepper. Pour the beans and tomatoes on the hot baking sheet and roast 22 to 25 minutes until caramelized. Serve as a side.
GREEN BEANS WITH TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Cook 1/2 chopped onion in a pot with 3 tablespoons olive oil, about 5 minutes. Add 1 1/4 pounds trimmed green beans, a 15-ounce can crushed tomatoes, 1 1/4 cups water, 1 teaspoon salt, 1/4 teaspoon pepper and a pinch of cinnamon. Partially cover and simmer, 35 minutes. Season with salt and pepper.
Nutrition Facts : Calories 117 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3 grams, Sugar 4 grams
ITALIAN GREEN BEANS
When I was first married, I wasn't a great cook. Twenty years later, I have many dishes I'm proud of, including this family favorite. Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Andrea Ibzag, Gordon, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, saute onion in oil until tender. Add garlic; saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes., Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 100mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
GREEN BEANS WITH ROASTED GRAPE TOMATOES
You'll have a healthy red and green holiday with this full-flavored side dish. Bright, roasted tomatoes top crisp-tender beans with sweetness. Grated cheese adds protein and taste.-Michaela Rosenthal, Woodland Hills, CA
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine oil and lemon zest. Place tomatoes in a greased 15x10x1-in. baking pan; drizzle with oil mixture. Sprinkle with celery salt and pepper; toss to coat. Bake at 350° for 35-40 minutes or until very tender, stirring once., Meanwhile, place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. Transfer to a serving plate., Place tomatoes over beans; sprinkle with cheese. Serve warm or at room temperature.
Nutrition Facts : Calories 45 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 72mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose Fresh Green Beans: Select tender and vibrant green beans for the best flavor and texture.
- Trim and Cut Green Beans: Trim the ends of the green beans and cut them into 1-2 inch pieces for even cooking.
- Use a Variety of Tomatoes: Combine different types of tomatoes, such as cherry tomatoes, Roma tomatoes, or a mix of colors, for a flavorful and colorful dish.
- Roast Vegetables: Roasting enhances the natural flavors of the vegetables and brings out their caramelized sweetness.
- Garlic and Herbs: Add minced garlic, oregano, and basil for a classic Italian flavor profile.
- Season Generously: Use salt and pepper to taste, and consider adding a squeeze of lemon juice or balsamic vinegar for extra acidity.
- Don't Overcrowd the Pan: Ensure there's enough space between the vegetables on the baking sheet to allow for even roasting and browning.
- Serve Warm or at Room Temperature: Roasted Italian green beans and tomatoes can be enjoyed warm from the oven or at room temperature as a side dish or appetizer.
Conclusion:
Roasted Italian green beans and tomatoes offer a delicious and versatile side dish that complements various main courses. The combination of roasted vegetables, fresh herbs, and tangy tomatoes creates a flavorful and satisfying dish. Whether served warm or at room temperature, this recipe is sure to impress. Experiment with different types of tomatoes and herbs to create your unique variation of this classic Italian dish. Enjoy the delightful flavors of roasted Italian green beans and tomatoes with your favorite meals!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love