Attention, food enthusiasts and health-conscious individuals! Embark on a culinary journey with our roasted green beans and shallots recipe, where simplicity meets exquisite flavor. This delectable dish not only satisfies your taste buds but also nourishes your body with an abundance of vitamins, minerals, and antioxidants.
Roasted to perfection, the green beans retain their vibrant color and crisp texture, while the shallots caramelize, adding a touch of sweetness and umami. With the addition of garlic and a hint of lemon zest, this recipe elevates the humble green bean to a culinary masterpiece.
But that's not all! We've curated a collection of roasted green bean recipes to tantalize your taste buds and cater to diverse dietary preferences. From a classic roasted green beans with almonds to a more indulgent roasted green beans with bacon and parmesan, there's a recipe for every palate.
For those seeking a vegan option, our roasted green beans with balsamic vinegar recipe delivers a symphony of flavors, while the roasted green beans with tomatoes and feta offer a Mediterranean twist. And if you're looking for a quick and easy side dish, our roasted green beans with lemon and garlic recipe requires minimal effort for maximum taste.
So, gather your ingredients, preheat your oven, and get ready to experience the delightful symphony of flavors that roasted green beans have to offer. Let's dive into the recipes and elevate your culinary skills to new heights!
ROASTED GREEN BEANS AND SHALLOTS
Wholesome roasted alternative to the classic green bean casserole.
Provided by Autumnswirl
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Place green beans in a large bowl. Mix in shallots, garlic, and almonds. Drizzle olive oil over the top; sprinkle salt and pepper evenly on top. Toss until everything is evenly coated with oil. Spread in a single layer on the prepared baking sheet.
- Roast in the preheated oven until beans are slightly shriveled and shallots are lightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 141.3 calories, Carbohydrate 18.7 g, Fat 6.7 g, Fiber 4.7 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 333.7 mg, Sugar 3.3 g
GARLIC ROASTED GREEN BEANS WITH SHALLOTS AND HAZELNUTS
Steps:
- Preheat oven to 425 degrees F.
- Toss together green beans, shallots, garlic, oil and salt and pepper in a medium roasting pan. Roast in the oven until the beans are cooked through and light golden brown. Remove from the oven and stir in the lemon zest and hazelnuts. Transfer to a platter and serve.
ROASTED GREEN BEANS WITH SHALLOTS AND HAZELNUTS
Steps:
- Preheat oven to 425 degrees F.
- Toss the green beans in a large baking dish with the oil and shallots and season with salt and pepper. Roast until just cooked through and golden brown, about 15 to 18 minutes. Combine the hazelnuts, zest, and parsley in a small bowl. Transfer green beans to a platter and sprinkle with the hazelnut mixture.
QUICK-ROASTED GREEN BEANS AND SHALLOTS WITH GARLIC AND GINGER JUICE
This flavorful side dish from Molly Stevens's "All About Roasting" is ready in minutes. Also try: Standing Rib Roast with Yorkshire Pudding
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees with a rack set in center of oven. Line a heavy-bottomed rimmed baking sheet with parchment paper; set aside.
- Finely grate ginger, if using fresh, on a microplane grater. You should have about 2 tablespoons grated ginger. Squeeze ginger over a small fine mesh sieve set over a bowl or in a piece of cheesecloth into a bowl, extracting as much liquid as possible. You should have about 1 tablespoon ginger juice. Discard grated ginger.
- Place beans and shallots on prepared baking sheet; drizzle with oil and season with salt and pepper; toss to combine. Transfer to oven and cook, until beans are tender and browned in spots and beginning to shrivel and shallots are browned in spots, 15 to 20 minutes, tossing once or twice during cooking.
- Immediately transfer beans and shallots to a serving bowl and add garlic and ginger juice; toss to combine. Add cilantro or mint and season with salt; toss to combine. Serve warm or at room temperature.
GARLIC-ROASTED GREEN BEANS WITH SHALLOTS AND ALMONDS
Make and share this Garlic-Roasted Green Beans With Shallots and Almonds recipe from Food.com.
Provided by princessmommie
Categories Vegetable
Time 30m
Yield 4 cuS, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F (If you're cooking other things you can use a slightly lower temperature, just increase the time a little.).
- Trim ends from green beans. If using thin, long beans, cut in half crosswise into pieces about 2 inches long. Peel and cut shallots and garlic, then place with beans in plastic bowl. Add olive oil, salt, and pepper, and use a wooden spoon to toss until beans, shallots, and garlic are well coated with oil.
- Spray roasting pan with nonstick spray or mist with olive oil, then arrange the vegetables in a single layer. (I like to cover the pan with foil, then spray the foil for even easier clean-up.) Roast 12-15 minutes for thin beans, or slightly longer for regular beans, until beans are slightly shriveled, and shallots and garlic are lightly browned.
- While beans cook, toss together chopped parsley, chopped almonds and lemon zest. When beans are done, toss hot beans with parsley/lemon/almond mixture and serve immediately.
GREEN BEANS, ROASTED WITH GARLIC, SHALLOTS AND PINE OR HAZELNUTS
A lovely recipe found in Fine Cooking. I made it twice, the second time I did not have the hazelnuts and substituted dry roasted pine nuts and it was just as good.
Provided by PetsRus
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Slice the shallots length-wise into ¼ inch slices.
- Put shallots, green beans and garlic in a large bowl, toss with the olive oil and the salt and pepper.
- Transfer to a 10x15 glass or ceramic dish and roast until the vegetables are tender and very lightly browned, stirring once, 18 to 20 minutes.
- In the meantime combine the parsley, nuts and lemon zest in a small bowl.
- Mix with the roasted vegetables and serve.
Nutrition Facts : Calories 204.4, Fat 16.2, SaturatedFat 1.9, Sodium 593.9, Carbohydrate 14.3, Fiber 3.7, Sugar 4.1, Protein 4.1
Tips for Perfect Roasted Green Beans and Shallots:
- Choose fresh, tender green beans for optimal flavor and texture.
- Trim the green beans by removing the tough ends.
- Slice the shallots thinly to ensure even cooking.
- Toss the green beans and shallots with olive oil, salt, and pepper to coat them evenly.
- Spread the green beans and shallots in a single layer on a baking sheet to prevent overcrowding and promote even roasting.
- Roast the green beans and shallots at a high temperature (425°F) to achieve a slightly charred exterior and tender-crisp interior.
- Shake or stir the green beans and shallots halfway through roasting to ensure even cooking.
- Roast the green beans and shallots until they are tender-crisp and slightly browned, about 15-20 minutes.
- Serve the roasted green beans and shallots immediately as a side dish or as part of a main course.
Conclusion:
Roasted green beans and shallots are a simple yet delicious dish that can be enjoyed as a side dish or as part of a main course. With their vibrant color, slightly charred exterior, and tender-crisp texture, these roasted vegetables are sure to impress your taste buds. The combination of green beans and shallots creates a harmonious balance of flavors, with the sweetness of the green beans complementing the sharpness of the shallots. Whether you're looking for a healthy and flavorful side dish or a quick and easy snack, roasted green beans and shallots are a perfect choice. So, gather your ingredients, preheat your oven, and get ready to experience the delightful flavors of this culinary gem!
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