Best 3 Roasted Delicata Squash With Garden Herbs Recipes

Whether you're looking for a simple side dish or a hearty vegetarian main course, roasted delicata squash with garden herbs is a versatile and delicious option. This colorful dish features tender-roasted delicata squash tossed with a flavorful blend of garden herbs, olive oil, salt, and pepper. The result is a delightful combination of sweet, savory, and herbaceous flavors that will tantalize your taste buds. With several variations included, you can customize this dish to suit your preferences and dietary needs. Whether you prefer a classic roasted squash recipe or one with a zesty twist, there's a recipe here for every palate. So gather your fresh garden herbs and let's embark on a culinary journey with this delectable roasted delicata squash dish.

Here are our top 3 tried and tested recipes!

ROASTED DELICATA SQUASH

Roasted Delicata Squash image

You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.

Provided by Chef John

Categories Side Dish Vegetables Squash

Time 27m

Yield 2

Number Of Ingredients 4

Ingredients

1 large delicata squash - ends trimmed, halved lengthwise, seeded
1 tablespoon olive oil
1 teaspoon salt
cayenne pepper to taste

Steps:

Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g

ROASTED DELICATA SQUASH WITH GARDEN HERBS

Roasted Delicata Squash with Garden Herbs image

Sweet delicata squash is the ideal choice to roast for a quick vegetable side-it doesn't need to be peeled and roasts in just 20 minutes. Here, it's cooked with fresh seasonal sage and rosemary.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Time 30m

Number Of Ingredients 4

Ingredients

4 delicata squashes (about 3 pounds total), cut crosswise into 1/2-inch rounds, seeds removed
1/2 cup combined large sage leaves and snipped rosemary sprigs
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

Preheat oven to 425°F. Arrange squashes in a single layer on two rimmed baking sheets. Sprinkle with herbs; brush both sides of squashes and herbs evenly with oil. Season with salt and pepper.
Roast until squashes are golden brown on bottom, about 15 minutes. Flip squashes and herbs; roast until tender, about 5 minutes more.

ROASTED DELICATA SQUASH WITH HOT HONEY

Roasted Delicata Squash with Hot Honey image

While I rarely cook with winter squash, I do make an exception for delicata squash because its flavor is milder and I don't have to peel it! If you haven't tried hot honey before, it's amazing on roasted vegetables and meats of all kinds.

Provided by LauraF

Categories Side Dish Vegetables Squash

Time 1h

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup honey
1 tablespoon red wine vinegar
1 teaspoon red pepper flakes
1 teaspoon dried thyme
½ teaspoon smoked paprika
1 pinch salt
1 delicata squash
2 tablespoons extra-virgin olive oil, or to taste
½ teaspoon kosher salt

Steps:

Combine honey, vinegar, red pepper flakes, thyme, smoked paprika, and salt in a small saucepan. Bring to a boil. Remove from heat and let cool to room temperature so flavors infuse, about 30 minutes.
Meanwhile, preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Scrub delicata squash and pat dry. Cut into 1/2-inch rings. Scoop out seeds from the center of each ring. Toss rings with olive oil and arrange on the baking sheet. Season with 1/2 teaspoon salt.
Roast in the preheated oven, flipping halfway through, until golden brown, about 30 minutes. Drizzle hot honey over squash.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 19.3 g, Fat 7 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 1 g, Sodium 280.3 mg, Sugar 17.7 g

Tips:

Choose small to medium-sized delicata squash, as they are more flavorful and tender.
Wash the squash thoroughly and pat it dry before roasting.
Use a sharp knife to cut the squash in half lengthwise and scoop out the seeds and pulp.
Toss the squash with olive oil, salt, and pepper.
Roast the squash at 425 degrees Fahrenheit for 20-25 minutes, or until it is tender and slightly caramelized.
Garnish the squash with fresh herbs, such as thyme, rosemary, or sage.
Serve the squash warm as a side dish or main course.

Conclusion:

Roasted delicata squash is a delicious and versatile dish that can be enjoyed as a side dish or main course. It is a great way to get your daily dose of vitamins and minerals, and it is also a good source of fiber. With its sweet and nutty flavor, roasted delicata squash is sure to be a hit with everyone at your table. So next time you're looking for a healthy and flavorful dish to serve, give roasted delicata squash a try. You won't be disappointed!