Best 5 Roasted Cauliflower With Ginger And Mint Recipes
Roasted Cauliflower with Ginger and Mint: A Culinary Delight
Embark on a culinary journey with our tantalizing Roasted Cauliflower with Ginger and Mint recipe. This delightful dish tantalizes taste buds with its symphony of flavors and vibrant colors. Perfectly roasted cauliflower florets become the canvas for an explosion of aromatic ginger, refreshing mint, and a hint of zesty lemon. Indulge in the delightful crunch of roasted cauliflower complemented by the warmth of ginger and the invigorating coolness of mint. Our recipe offers a harmonious balance of flavors, making it a perfect side dish or a satisfying vegetarian main course. With easy-to-follow instructions and readily available ingredients, this recipe is accessible to home cooks of all skill levels. Discover the culinary magic of Roasted Cauliflower with Ginger and Mint and elevate your taste buds to new heights.
Additional Recipes to Explore:
1. Ginger-Sesame Roasted Cauliflower: Experience a delightful Asian-inspired twist with this recipe. Cauliflower florets are coated in a savory blend of ginger, sesame oil, soy sauce, and honey, then roasted to perfection. The result is a flavorful and crispy cauliflower dish that will tantalize your taste buds.
2. Cauliflower Steaks with Chimichurri Sauce: Transform humble cauliflower into a hearty and flavorful main course with this recipe. Thick cauliflower slices are roasted until tender, then topped with a vibrant and aromatic chimichurri sauce made from fresh herbs, olive oil, and red wine vinegar.
3. Cauliflower Fried Rice: Give a healthy twist to classic fried rice with this innovative recipe. Cauliflower rice is stir-fried with vegetables, eggs, and a flavorful sauce made from ginger, garlic, and soy sauce. This dish is a delicious and nutritious alternative to traditional fried rice.
4. Cauliflower Crust Pizza: Indulge in a guilt-free pizza experience with this cauliflower crust recipe. A mixture of cauliflower, eggs, and cheese forms the base for your favorite pizza toppings. The result is a crispy and flavorful crust that is both satisfying and healthier than traditional pizza dough.
5. Cauliflower Soup with Roasted Red Pepper and Goat Cheese: Warm up with a comforting bowl of creamy cauliflower soup. Roasted red peppers add a touch of sweetness and smokiness, while goat cheese adds a tangy and creamy element. This soup is perfect for a chilly day or as a light and flavorful lunch option.
With this diverse collection of recipes, you'll find endless ways to enjoy the versatility of cauliflower. From roasted to fried to pureed, cauliflower transforms into a culinary chameleon, ready to adapt to your taste preferences and dietary needs.
ROASTED CAULIFLOWER WITH GINGER AND MINT
Serve with our Spice-Rubbed Lamb Chops.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees. Toss cauliflower, garlic, ginger, salt, and oil on a rimmed baking sheet; season with pepper. Roast cauliflower until browned and tender, about 30 minutes. Toss with mint and lime juice. Serve immediately, or refrigerate, airtight, up to 3 days.
Nutrition Facts : Calories 127 g, Fat 7 g, Fiber 7 g, Protein 7 g, Sodium 193 g
OVEN ROASTED CAULIFLOWER WITH TURMERIC AND GINGER
Steps:
- Preheat oven to 425 degrees F.
- Whisk together the oil, mustard seeds, jalapeno, ginger, and turmeric in a small bowl.
- Place cauliflower in a medium baking dish and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.
MARINATED CAULIFLOWER AND CARROTS WITH MINT
This is an elaboration of one of my favorite carrot dishes. That dish couldn't be simpler - steamed carrots tossed with sherry vinegar, olive oil, salt and fresh mint. It is good at room temperature or warm, as a starter or a side dish. I added steamed cauliflower to the mix but made no other changes to the formula. The cauliflower, which always loves a vinegar marinade, is a wonderful addition, very compatible with the carrots and pretty, too. The dish is great for a buffet as it only gets better as it sits. The dish is particularly beautiful if you use different colored carrots.
Provided by Martha Rose Shulman
Categories dinner, lunch, snack, vegetables, appetizer, side dish
Time 15m
Yield 8 to 10 servings as a starter or side
Number Of Ingredients 6
Steps:
- Place carrots and cauliflower in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until both vegetables are tender but not too soft. Drain and transfer to a bowl. Add salt and pepper, and toss with vinegar and olive oil. Allow to cool slightly, then toss with mint. Serve warm or at room temperature. If serving warm, just before serving heat in a pan over medium heat, preferably before adding mint.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 5 grams, Carbohydrate 6 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 198 milligrams, Sugar 3 grams
CUMIN SEED ROASTED CAULIFLOWER WITH SALTED YOGURT, MINT, AND POMEGRANATE SEEDS
Provided by Melissa Clark
Categories Side Roast Vegetarian Dinner Lunch Cauliflower Fall Winter Healthy Pomegranate Cumin Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 425°F. Toss the cauliflower with the oil, cumin seed, salt, and pepper. Spread the mixture in an even layer on a large baking sheet. Roast, tossing occasionally, until the cauliflower is tender and its edges are toasty, 20 to 30 minutes.
- 2. Whisk a pinch of salt into the yogurt. Dollop the yogurt on top of the cauliflower and strew the mint and pomegranate seeds over the yogurt.
ROASTED CAULIFLOWER WITH PECORINO AND MINT
Cauliflower is first roasted over high heat with brown butter and salt before being tossed with Pecorino Romano cheese, red onions, mint, and lemon juice.
Provided by Amy Heilmann
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 500 degrees F (260 degrees C).
- Melt butter in a skillet over medium heat, whisking to ensure it doesn't burn, until light brown and nutty-smelling. Remove from heat.
- Toss cauliflower florets with the brown butter and salt until well combined. Transfer to a baking sheet.
- Roast in the preheated oven until just tender, about 15 minutes. Remove and toss hot cauliflower with red onion, Pecorino Romano cheese, and mint. Drizzle with lemon juice and season with more salt to taste.
Nutrition Facts : Calories 148.1 calories, Carbohydrate 4.1 g, Cholesterol 38.3 mg, Fat 13.6 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 8.6 g, Sodium 350.7 mg, Sugar 1.7 g
Tips:
- Choose a firm, white cauliflower head for the best results.
- Cut the cauliflower into florets of uniform size so that they cook evenly.
- Toss the cauliflower florets with olive oil, salt, and pepper before roasting to enhance their flavor.
- Roast the cauliflower at a high temperature (425°F) to caramelize the florets and create a crispy exterior.
- Add ginger and mint during the last few minutes of roasting to infuse the cauliflower with their aromatic flavors.
- Serve the roasted cauliflower immediately, while it is still warm and crispy.
Conclusion:
Roasted cauliflower with ginger and mint is a simple yet flavorful side dish that is perfect for any occasion. The cauliflower is roasted to perfection, with a slightly crispy exterior and a tender interior. The ginger and mint add a bright, refreshing flavor that complements the cauliflower beautifully. This dish is sure to be a hit with everyone at your table.
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