Best 4 Roasted Cauliflower With Asian Flavors Recipes
Are you looking for a delicious and healthy side dish that's packed with flavor? Look no further than roasted cauliflower with Asian flavors. This dish is easy to make and can be customized to your liking. The roasted cauliflower is tossed in a flavorful sauce made with soy sauce, rice vinegar, sesame oil, and ginger. The result is a dish that is crispy on the outside and tender on the inside, with a delicious Asian-inspired flavor.
This article provides two variations of this dish: a classic version and a spicy version. The classic version is perfect for those who prefer a more mild flavor, while the spicy version adds a kick of heat. Both versions are sure to please everyone at your table.
In addition to the roasted cauliflower recipes, this article also includes a recipe for a simple Asian-inspired dipping sauce. This sauce is perfect for dipping the roasted cauliflower or any other appetizers or snacks. It's made with soy sauce, rice vinegar, sesame oil, and ginger, and it has a delicious sweet and sour flavor.
Whether you're looking for a healthy side dish, a flavorful appetizer, or a simple dipping sauce, this article has something for everyone. So what are you waiting for? Give these roasted cauliflower recipes a try today!
ASIAN BBQ ROASTED CAULIFLOWER
Steps:
- Preheat oven to 450ºF. Line a rimmed baking sheet with foil for easy clean up, if desired. Toss cauliflower in olive oil and salt, and spread out on prepared baking sheet. Bake for 22 to 25 minutes, stirring once halfway through, until golden and charred in some spots.
- Meanwhile, prepare Asian BBQ Sauce by placing all sauce ingredients in a small bowl and whisking to combine.
- Drizzle half of Asian BBQ Sauce over roasted cauliflower, and toss to coat. Place cauliflower back in the oven, and bake for 8 to 10 more minutes, tossing every few minutes, until deeply caramelized.
- Transfer cauliflower to a bowl or serving platter, and drizzle remaining sauce overtop. Garnish with chopped peanuts and fresh cilantro.
Nutrition Facts : ServingSize 0.66 cup, Calories 175 kcal, Protein 5 g, Carbohydrate 23 g, Fiber 4 g, Sugar 15 g, Fat 9 g, SaturatedFat 1.5 g, Sodium 710 mg
ROASTED CAULIFLOWER IN MY ASIAN SAUCE
Steps:
- Gather all ingredients before starting recipe.
- Pre heat oven to 450°
- Line a flat sheet with aluminum foil and place cauliflower florets on the sheet. Drizzle with olive oil, season with kosher salt and roast in the oven for 25-30 minutes, or until the cauliflower is soft and begins to char.
- While the cauliflower is roasting, combine all sauce ingredients in a small bowl and stir combine.
- When cauliflower is done, transfer sauce mixture to a medium sized skillet over medium high heat and heat the sauce until bubbling. About 3-4 minutes. Add the roasted cauliflower and toss gently to combine.
- Serve over steamed white rice, garnish with chopped peanuts or green onion slivers.
SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME
Provided by Todd Porter
Categories Side Roast Low Carb Vegetarian Quick & Easy Cauliflower Spring Summer Healthy Low Cholesterol Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
- In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
- Gently add cauliflower and coat with marinade.
- Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
- Garnish with cilantro and serve
ROASTED CAULIFLOWER WITH ASIAN FLAVORS
Make and share this Roasted Cauliflower With Asian Flavors recipe from Food.com.
Provided by beffymaroo
Categories Cauliflower
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Wash head of cauliflower and cut into large florets.
- Put the cauliflower in a large bowl.
- Add the next 6 ingredients and toss.
- Put the cauliflower mixture onto a cookie sheet and roast for 40 minutes, turning the pieces halfway through.
Nutrition Facts : Calories 225.8, Fat 15.5, SaturatedFat 2.2, Sodium 1597.6, Carbohydrate 17.6, Fiber 6.2, Sugar 6.2, Protein 8.7
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is compact and heavy for its size, with tightly packed florets. Avoid heads with brown spots or blemishes.
- Roast the cauliflower at a high temperature: This will help to caramelize the florets and give them a slightly crispy exterior. Roast the cauliflower at 425 degrees Fahrenheit for 20-25 minutes, or until the florets are tender and browned.
- Use a flavorful marinade: The marinade will help to add flavor to the cauliflower. Use a combination of olive oil, soy sauce, rice vinegar, sesame oil, garlic, and ginger. You can also add other spices, such as cumin or coriander, to taste.
- Serve the cauliflower immediately: Roasted cauliflower is best served hot out of the oven. You can garnish it with chopped green onions, cilantro, or sesame seeds.
Conclusion:
Roasted cauliflower with Asian flavors is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cauliflower is roasted until tender and slightly crispy, and the marinade adds a flavorful kick. This dish is sure to please everyone at the table.
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