Best 7 Roasted Carrot Garlic Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with this enticing Roasted Carrot Garlic Soup, a culinary masterpiece that elevates the humble carrot to new heights. Embark on a culinary journey that showcases the harmonious blend of roasted carrots, aromatic garlic, and a touch of ginger, all simmered in a creamy broth. This delectable soup offers a delightful balance of sweet and savory, while the addition of toasted walnuts and fresh thyme adds layers of texture and complexity. But that's not all; this versatile recipe collection also features a tantalizing Roasted Carrot and Sweet Potato Soup, a vibrant and nutritious dish that combines the sweetness of carrots with the earthy notes of sweet potatoes. And for those seeking a vegan delight, the Carrot and Coconut Curry Soup offers a symphony of flavors with its creamy coconut milk base, fragrant curry spices, and tender carrots. Each soup in this collection is a culinary gem, promising a heartwarming and satisfying experience.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED CARROT & GARLIC SOUP



Roasted Carrot & Garlic Soup image

This soup is simple yet surprisingly complex in flavor. The roasted garlic adds depth and the cumin gives it a surprising tingle. Plus the ingredients are pocketbook friendly!

Provided by Steph S

Categories     Low Protein

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs carrots, peeled and sliced into 1 inch pieces
1 large yellow onion, diced
1 head garlic
1 tablespoon olive oil
3 tablespoons canola oil
1 tablespoon butter
2 -3 cups chicken stock
1 -2 teaspoon ground cumin
salt
sour cream (optional)

Steps:

  • Preheat your oven to 300 degrees.
  • To prepare garlic, cut off the top third of the head. Drizzle with 1 T olive oil and then wrap tightly with aluminum foil. Roast in oven 45min to an hour until very soft.
  • Place sliced carrots in a baking pan large enough so they sit in a single layer. Drizzle the remaining oil on them and stir so that they are covered. Put the pan of carrots in the oven with the garlic. Give them a stir every 20 minutes or so to prevent sticking.
  • While carrots and garlic are roasting, heat butter in a large skillet over medium low heat. Saute onions for about 15 minutes stirring occasionally til soft and translucent. Turn off the heat while you wait for the carrots to finish roasting.
  • Once garlic is soft, remove from oven, unwrap the foil, and set aside to cool.
  • Turn up the oven to 350 and continue roasting carrots for 15 more minutes.
  • Now put your carrots in the pan with the onions and add 2 cups of stock. Bring to a simmer over medium heat and simmer for about 15 minutes.
  • While this simmers carefully squeeze out the bulbs of garlic and place them in a blender. They should pop right out.
  • Add carrot and onion mixture to the blender as well and blend until smooth.
  • Pour soup back into the skillet and gently heat to a simmer, adding more stock as needed to reach the consistency you want. Now add your cumin and salt, tasting to see if more is needed.
  • Ladle into bowls, top with a dollop of sour cream and enjoy!

DEE'S ROASTED CARROT SOUP



Dee's Roasted Carrot Soup image

This is my wonderful sister-in-law's recipe. It is packed full of delicious flavour. Promise.

Provided by Allyson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h10m

Yield 9

Number Of Ingredients 10

2 ½ pounds carrots, peeled and chopped
2 potatoes, peeled and chopped
1 large onion, chopped
2 garlic cloves, crushed
2 tablespoons vegetable oil
1 tablespoon herbes de Provence
1 teaspoon salt
1 teaspoon ground black pepper
6 cups vegetable broth
1 cup light cream, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir carrots, potatoes, onion, and garlic together in a large roasting pan; drizzle with oil and sprinkle with herbes de Provence, salt, and pepper.
  • Roast in the preheated oven until vegetables are tender and beginning to brown, stirring once, about 50 minutes. Remove roasted vegetables from oven; scrape vegetables and any brown bits into a large pot. Pour vegetable broth into vegetable mixture; bring to a boil.
  • Blend soup until smooth with a stick blender; stir in cream to thin soup to desired consistency.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 25.6 g, Fat 3.7 g, Fiber 5.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 655.8 mg, Sugar 9.1 g

ROASTED CARROT SOUP



Roasted Carrot Soup image

This is one of my favorite soups, from a Food52 community member. It's done in about 30 minutes: silky, complex, nutritious, and perfect either as a first course or as a meal in itself. Roasting the carrots and infusing the broth with ginger and thyme are the secrets to giving the soup a sweet, earthy depth. Use a quality vegetable stock-since there are so few ingredients here, each one really counts.

Provided by Amanda Hesser and Merrill Stubbs

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

1 3/4 pounds large carrots, about 6-8
1/4 cup olive oil
Kosher salt
6 cups high-quality vegetable stock, low-sodium
1 piece ginger, peeled, one inch long
1 sprig thyme, plus more for garnish
1/2 large sweet onion
2 cloves garlic, peeled and chopped, use large cloves
Freshly ground black pepper

Steps:

  • Peel and cut the carrots into ½-inch rounds. On a rimmed baking sheet, toss the carrots with 2 tablespoons of the olive oil and sprinkle generously with salt. Set an oven rack 6 to 8 inches from the heat source and turn on the broiler. Broil the carrots until they brown and soften, turning them over with a spatula every 5 minutes or so; this should take 15-20 minutes.
  • Meanwhile, bring the stock to a boil. Add the ginger and the sprig of thyme and simmer gently for 15 minutes.
  • Dice the onion and place in a medium stockpot with the remaining olive oil. Cook the onion over medium heat, stirring frequently, until softened and lightly browned. Season. Add the garlic, and then the carrots.
  • Remove the ginger and thyme from the stock, and add the stock to the pot with the onions and carrots. Bring to boil and simmer for 5 to 10 minutes, until the carrots are soft enough to purée.
  • Use an immersion or standard blender to purée the mixture until smooth. If the soup seems too thick, add more stock or water and gently reheat. Add salt and pepper to taste. To serve, ladle into bowls and garnish with chopped fresh thyme.

CREAMY ROASTED CARROT SOUP WITH GINGER



Creamy Roasted Carrot Soup with Ginger image

Creamy roasted carrot soup with warm Mediterranean spices, garlic, and fresh ginger. The flavor combination in this hearty soup will surprise you in the best way! Gluten free.

Provided by Suzy Karadsheh

Categories     Soup

Number Of Ingredients 10

3 lb carrots (peeled)
Private Reserve Greek extra virgin olive oil
Salt and pepper
4 garlic cloves (chopped)
1 tsp grated fresh ginger
5 1/2 cups low-sodium vegetable broth (divided)
1 tsp ground coriander
1 tsp allspice
1 1/2 cup unsweetened half and half (or heavy cream, if you like )
Fresh mint for garnish (optional)

Steps:

  • Preheat the oven to 425 degrees F.
  • Arrange the carrots on a large lightly oiled sheet pan. Season the carrots lightly with salt and pepper and drizzle generously with olive oil. Roast in the 425 degrees F heated-oven for 45 minutes, turn over mid-way through. When the carrots are fork tender and nicely caramelized, remove them from the oven and set aside briefly.
  • Once cool enough to touch, cut the carrots into chunks and place them in a large food processor with the garlic, ginger and 3 cups of the broth. Puree until the mixture is smooth.
  • Transfer the carrot puree to a heavy cooking pot. Add the remaining broth, coriander and allspice. Place the pot on medium heat and watch carefully as the soup will bubble. Stir occasionally.
  • Turn the heat to medium-low and stir in the heavy cream (or half and half). Once heated through, remove from the stove.
  • Transfer to serving bowls and garnish with fresh mint leaves. Serve with your favorite rustic bread. Enjoy!

Nutrition Facts : Calories 148.7 kcal, Sodium 183.4 mg, SaturatedFat 1.2 g, Carbohydrate 28.5 g, Fiber 7.5 g, Protein 5.1 g, Cholesterol 6.1 mg, ServingSize 1 serving

ROAST CARROT SOUP WITH PANCETTA CROUTONS



Roast carrot soup with pancetta croutons image

A creamy vegetable blend works perfectly with crispy toast dipping soldiers and salty bacon

Provided by Good Food team

Categories     Dinner, Soup

Time 1h20m

Yield Serves 2 with leftovers

Number Of Ingredients 11

700g carrot , cut into batons
2 tbsp olive oil
4 garlic cloves , skin on
few thyme sprigs, plus extra to garnish
small knob of butter
2 onions , finely chopped
700ml chicken stock , made up with 1 cube
6 tbsp double cream
6 slices pancetta
2 thick slices rustic bread , cut into soldiers (we used sourdough)
drizzle olive oil

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the carrots, half the oil, the garlic and thyme in a roasting tin. Season and toss everything together. Pop in the oven and roast for 45-50 mins, or until tender and beginning to turn golden.
  • Meanwhile, heat the remaining oil and butter in a large saucepan. Tip in the onions and cook over a low heat for 10 mins until soft. When the carrots are done, remove from the oven. Squeeze the soft roasted garlic cloves out of their skins and pop in the saucepan. Tip in the carrots and discard any woody thyme stalks. Pour over the stock, bring to the boil, then simmer for 10 mins.
  • To make the croutons, wrap the pancetta around the soldiers, leaving the ends of the bread exposed. Put on a baking tray, drizzle with a little oil and grind over some black pepper. Bake for 10 mins until the pancetta and bread edges are crisp. Drain on kitchen paper.
  • While the croutons are cooking, blitz the soup with a hand blender, then sieve into a clean saucepan, pressing to get as much liquid through as possible. Add 5 tbsp of the cream, heat through and season. Adjust the thickness with a little water, if you like. You can chill the soup for up to 1 day at this point, or freeze for 2 months. Reheat before serving. Serve drizzled with the remaining cream and garnished with thyme, with the croutons.

Nutrition Facts : Calories 828 calories, Fat 57 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 34 grams sugar, Fiber 12 grams fiber, Protein 28 grams protein, Sodium 3.1 milligram of sodium

ROASTED-CARROT SOUP



Roasted-Carrot Soup image

This warming carrot soup sized for two makes a perfect addition to a romantic Valentine's day meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 11

1 small onion
1 bunch carrots (about 1 pound), peeled and cut into 2-inch chunks
1 small Belgian endive, quartered lengthwise
2 tablespoons olive oil
1/4 teaspoon coarse salt, plus more for seasoning
Pinch of freshly ground pepper, plus more for seasoning
1 bay leaf
2 cups homemade or low-sodium store-bought chicken stock, plus more for thinning
1/3 cup heavy cream or milk
1/4 teaspoon grated peeled fresh ginger, or to taste
Creme fraiche, for garnish (optional)

Steps:

  • Preheat oven to 450 degrees. Cut onion into 8 wedges (keep root end intact to hold layers together). Toss onion, carrots, endive, oil, salt, and pepper in a medium bowl. Transfer to a rimmed baking sheet, and spread in a single layer. Roast vegetables, turning occasionally, until edges are deep golden brown, about 30 minutes.
  • Cut off root end from onion. Transfer all vegetables to a large saucepan, and add bay leaf. Add enough stock to just cover (about 2 cups). Bring to a simmer, and cook until carrots are very soft, about 30 minutes. Let cool slightly, and discard bay leaf. Puree vegetables and stock in a blender until smooth (work in batches, if necessary, to avoid filling blender more than halfway).
  • Transfer puree to a clean pan; place over low heat. Stir in cream; add stock to thin soup to desired consistency. Season with salt and pepper; stir in ginger. If desired, pipe creme fraiche onto each serving, or place dollop on top.

ROASTED CARROT AND GARLIC SOUP



Roasted Carrot and Garlic Soup image

Posted in our local newspaper for Easter side dishes. Didn't wait for Easter. This is sooo good. I doubled the recipe so I could share with my daughter and son-in-law. Served it with herb sour dough bread. Didn't need the sour cream on top for me. This recipe was adapted from The Ragland Road Cookbook: Inside America's Favorite Irish Pub by Kevin Dundon.

Provided by Bren in LR

Categories     < 4 Hours

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb carrot, peeled and cut into 2 inch pieces (extra large pieces can be split in half)
1 head garlic, cloves separated and peeled
olive oil
salt and pepper
4 tablespoons butter
1/2 medium onion, thinly sliced
1 small leek, cleaned and thinly sliced (white and very light green parts only)
1 celery rib, finely chopped
4 cups vegetable stock, divided use
1/3 cup heavy cream
sour cream, creme fraiche, plain yogurt or unsweetened whipped cream (to garnish)

Steps:

  • Heat oven to 350 degrees.
  • Arrange the carrots and garlic on a foil lined rimmed baking sheet sprayed with Pam. Drizzle with olive oil and season with salt and pepper. Roast 40 minutes or until vegetables are softened and browned.
  • In a large saucepan, melt butter over medium heat. Add the onion, leek and celery and cook, stirring occasionally, until vegetables are softened, about 5 minutes. Add the roasted carrots and garlic to the pot and cook, stirring, for 1 to 2 minutes.
  • Then pour in 2 cups of the vegetable stock. Bring to a boil, reduce heat and simmer 20 minutes. Remove from heat. Add the heavy cream.
  • Working in batches in a traditional blender or using an immersion blender, puree until smooth and velvety, adding the remaining stock as needed to create desired texture. (I used all the broth.).
  • Return to heat and cook just until heated through. Serve garnished with a dollop of sour cream, creme fraiche, yogurt or whipped cream.

Nutrition Facts : Calories 173.2, Fat 12.9, SaturatedFat 8, Cholesterol 38.5, Sodium 135.2, Carbohydrate 14.1, Fiber 2.9, Sugar 4.8, Protein 2.1

Tips:

  • To enhance the flavor of the soup, roast the carrots and garlic before adding them to the pot. Roasting caramelizes the natural sugars in the vegetables, resulting in a deeper, richer taste.
  • For a creamy, velvety texture, blend the soup until smooth using an immersion blender or a regular blender.
  • Feel free to adjust the seasonings to your liking. Add more salt, pepper, or herbs if desired.
  • Garnish the soup with fresh herbs, such as parsley, cilantro, or chives, before serving. This adds a pop of color and freshness.

Conclusion:

Roasted Carrot Garlic Soup is a delightful and nutritious soup that is perfect for a light lunch or dinner. It is packed with flavor from the roasted carrots and garlic, and the ginger and turmeric add a touch of warmth and spice. This soup is also very easy to make, and it can be tailored to your own taste preferences. Whether you like your soup smooth or chunky, creamy or light, this recipe is sure to please. So next time you're looking for a healthy and delicious soup to warm you up, give this Roasted Carrot Garlic Soup a try!

Related Topics