Best 2 Roasted Carrot And Beet Salad With Feta Recipes
Welcome to a vibrant culinary journey with our Roasted Carrot and Beet Salad with Feta. This tantalizing dish bursts with earthy sweetness from roasted carrots and beets, complemented by creamy feta cheese and a tangy dressing. It's a symphony of flavors and textures that will delight your taste buds and add a pop of color to your table. In this comprehensive guide, we'll take you through the simple steps to create this delightful salad, along with variations and additional recipes to expand your culinary repertoire. From the classic roasted carrot and beet salad to innovative twists like the Beet and Goat Cheese Salad or the Roasted Carrot and Avocado Salad, we have something for every palate. Get ready to elevate your salad game and impress your friends and family with these delectable creations.
Here are our top 2 tried and tested recipes!
SHREDDED BEET AND CARROT SALAD
Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
- In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.
Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g
ROASTED BEETS WITH FETA
This colorful and elegant side dish is so easy to make. I love making this with beets and shallots straight from our local farmers' market. Green onions or chives may be substituted for the shallot if you prefer.
Provided by Shandeen Gemanis
Categories Salad Vegetable Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Wrap each beet individually in aluminum foil, and place onto a baking sheet.
- Bake beets in preheated oven until easily pierced with a fork, 45 minutes to 1 hour. Once done, remove from oven, and allow to cool until you can handle them. Peel beets, and cut into 1/4 inch slices.
- While the beets are roasting, whisk together shallot, parsley, olive oil, balsamic vinegar, and red wine vinegar in a bowl until blended; season to taste with salt and pepper, and set aside.
- To assemble the dish, place the warm, sliced beets onto a serving dish, pour vinaigrette over the beets, and sprinkle with feta cheese before serving.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 11.1 g, Cholesterol 14 mg, Fat 10.3 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 3.3 g, Sodium 243 mg, Sugar 7.1 g
Tips:
- Choose the right carrots and beets: For the best flavor, choose young, tender carrots and beets that are about the same size so they cook evenly.
- Roast the vegetables until they are tender and slightly caramelized: This will bring out their natural sweetness and flavor.
- Use a good quality feta cheese: A creamy, flavorful feta will add a delicious tang to the salad.
- Add some fresh herbs for extra flavor: Mint, cilantro, or parsley are all good choices.
- Serve the salad warm or at room temperature: It's best when the vegetables are still slightly warm, but it's also good served cold.
Conclusion:
This roasted carrot and beet salad with feta is a delicious and healthy side dish or main course. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful salad, give this recipe a try!
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