Best 5 Roasted Broccoli With Cherry Tomatoes Recipes
Roasted broccoli with cherry tomatoes is a simple yet flavorful side dish that can be enjoyed as part of a healthy weeknight meal. This dish is easy to make and requires minimal ingredients. The combination of roasted broccoli and cherry tomatoes creates a medley of textures and flavors that will tantalize your taste buds. The broccoli florets become tender and slightly charred, while the cherry tomatoes burst with sweetness. This dish is also incredibly versatile and can be served as a side dish, main course, or appetizer. Whether you're looking for a quick and easy weeknight meal or a healthy addition to your next party spread, roasted broccoli with cherry tomatoes is sure to please.
The recipe is also packed with nutritional benefits. Broccoli is a good source of vitamins A, C, and K, as well as fiber and antioxidants. Cherry tomatoes are a good source of vitamins A and C, as well as lycopene, an antioxidant that has been linked to a reduced risk of heart disease and cancer.
In addition to the main recipe, the article also includes several variations that will allow you to customize the dish to your liking. For example, you can add a sprinkle of Parmesan cheese or a drizzle of balsamic vinegar for a more savory flavor. You can also add a pinch of red pepper flakes for a bit of spice. No matter how you choose to prepare it, roasted broccoli with cherry tomatoes is a delicious and healthy dish that is sure to become a family favorite.
ROASTED BROCCOLI AND FETA SALAD
Provided by Patrick and Gina Neely : Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F.
- Add the broccoli florets and cherry tomatoes to a rimmed sheet tray. Drizzle with 1/4 cup olive oil and season with salt and pepper. Toss to coat completely. Roast for 20 to 25 minutes, until the broccoli is tender and lightly golden brown.
- Toss with arugula and crumbled feta cheese. Drizzle with remaining 2 tablespoons olive oil. Season with salt and pepper and toss. Serve immediately.
ROASTED BROCCOLI WITH GARLIC AND CHERRY TOMATOES
Broccoli is Spenser's favorite vegetable, and she's partial to this recipe. It's a beautiful dish that's also very flavorful, not to mention healthy.
Yield serves 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F.
- Combine the broccoli, shallot, cherry tomatoes, garlic, red-pepper flakes, and olive oil in a large bowl. Sprinkle with salt and pepper, and toss to coat.
- Spread the vegetables on a large baking sheet. Roast until the stems are tender-crisp and lightly golden brown on the edges, about 15 to 20 minutes. Remove, and sprinkle the Parmesan on top.
BROCCOLI AND CHERRY TOMATO SALAD
Categories Salad Tomato Vegetable Freeze/Chill Low Fat Vegetarian Quick & Easy Low Cal Low/No Sugar Summer Chill Bon Appétit
Yield Serves 6
Number Of Ingredients 6
Steps:
- Steam broccoli until just crisp-tender, about 3 minutes. Transfer to large bowl and cool. Add tomatoes. Place mustard in small bowl. Gradually whisk in vinegar, then oil. Mix in oregano. Add to salad and toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover, chill.)
ROASTED BROCCOLI WITH CHERRY TOMATOES
I happened to catch Down Home with the Neelys the other day and they made this wonderful dish. I couldn't wait to make it and it didn't disappoint! I have used a sliced firm tomato and it works ok, I think the cherry tomatoes are better.
Provided by GaylaV
Categories Vegetable
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F.
- Add broccoli, shallots, tomatoes, garlic, red pepper and oil into a large bowl.
- Sprinkle with salt and pepper.
- Toss to coat and spread onto a large baking sheet.
- Roast until the stems are tender-crisp and lightly golden brown. (about 18 min.).
- Grate the parmesan cheese over the broccoli while it's hot.
- Serve and Enjoy!
Nutrition Facts : Calories 278, Fat 17.2, SaturatedFat 3.5, Cholesterol 7.3, Sodium 377.7, Carbohydrate 24.8, Fiber 8.9, Sugar 7.2, Protein 12.7
BROCCOLI AND TOMATO BAKE
This dish helps me warm up on a cold winter's day without being too heavy. It was inspired by a dish from my favorite vegetarian cookbook. I eat it with rice and chicken for dinner or a piece of brown bread for lunch.
Provided by Eliot
Categories Side Dish Vegetables Tomatoes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a skillet over medium heat. Add the onion and garlic; cook and stir until aromatic, about 3 minutes. Stir in the carrots and celery, season with salt and pepper, and continue cooking until the vegetables begin to soften, about 5 minutes.
- Meanwhile, place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli, recover, and steam until bright green, 4 minutes. Remove the broccoli from the steamer and place in a 8x8 inch baking dish; set aside.
- Preheat an oven to 375 degrees F (190 degrees C).
- Pour the can of diced tomatoes and green olives into the skillet with the onion and carrot mixture. Stir and cook over medium-high heat until most of the sauce thickens, about 5 minutes. Mix in the maple syrup, season with salt and pepper to taste, and cook and stir for 3 minutes.
- Pour the sauce over the broccoli in the 8x8 inch baking dish. Evenly distribute the goat cheese and Parmesan cheese over the broccoli and sauce.
- Bake in preheated oven until the cheese begins to brown, about 20 minutes.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 15.4 g, Cholesterol 15.6 mg, Fat 9.7 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 422.3 mg, Sugar 8 g
Tips:
- Choose fresh and vibrant broccoli and cherry tomatoes. Look for broccoli crowns that are deep green and have tightly closed florets. Cherry tomatoes should be plump and red, with no signs of bruising or wilting.
- Cut the broccoli into bite-sized florets. This will help them cook evenly and make them easier to eat.
- Toss the broccoli and tomatoes with olive oil, salt, and pepper before roasting. This will help them caramelize and develop a delicious flavor.
- Roast the broccoli and tomatoes at a high temperature. This will help them brown and get crispy on the outside while staying tender on the inside.
- Serve the roasted broccoli and tomatoes immediately. They are best enjoyed hot out of the oven.
Conclusion:
Roasted broccoli with cherry tomatoes is a simple but delicious side dish that can be enjoyed with a variety of main courses. It is a healthy and flavorful way to get your daily dose of vegetables. The broccoli and tomatoes are roasted at a high temperature until they are tender on the inside and crispy on the outside. The olive oil, salt, and pepper help to bring out the natural flavors of the vegetables. This dish is sure to be a hit with everyone at your table.
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