Best 2 Roasted Baby Bok Choy Recipes
**Roasted Baby Bok Choy: A Medley of Recipes for a Crisp and Flavorful Side Dish**
Journey into the realm of flavors with roasted baby bok choy, a culinary delight that tantalizes the taste buds. This versatile vegetable, also known as Chinese cabbage, unravels a symphony of textures and tastes, making it a star side dish or a delightful addition to your main course. Discover a treasure trove of recipes within this article, each showcasing the unique culinary prowess of roasted baby bok choy. From the classic simplicity of roasted baby bok choy with garlic and soy sauce to the tantalizing blend of honey, ginger, and sesame, these recipes promise an explosion of flavors that will leave you craving more. Prepare to embark on a culinary adventure, transforming this humble vegetable into a roasted masterpiece.
SIMPLE ROASTED BABY BOK CHOY
Cooking Baby Bok Choy couldn't get any easier than this. These little guys are simply seasoned with salt and pepper and then oven-roasted until lightly browned and leaves are crisp. Other seasonings could be used as well per your preference.
Provided by MarthaStewartWanabe
Categories Vegetable
Time 26m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Onto a large baking sheet, spread halved heads of baby bok choy into a single layer.
- Drizzle with olive oil and sprinkle with salt and pepper.
- Roast for 12 minutes. Using tongs, turn each bok choy to ensure both sides are nicely browned. Return to oven to roast for another 12 minutes.
- Serve immediately and enjoy.
Nutrition Facts : Calories 74.8, Fat 7, SaturatedFat 1, Sodium 364.6, Carbohydrate 2.6, Fiber 1.2, Sugar 1.3, Protein 1.7
ROASTED BABY BOK CHOY
Steps:
- 1. Preheat the oven to 375 degrees. 2. Remove any wilted leaves from the bok choy, then cut off the top half of the largest leaves and discard. Wash the bok choy and shake off any excess water. 3. Cut each head of bok choy in half through the core, leaving the cores intact. Place on two sheet pans, drizzle with olive oil, sprinkle with salt and pepper, and toss. 4. Turn the bok choy cut sides down and roast for 20 minutes, until the small core is just tender. Sprinkle with salt and serve hot.
Tips:
- Choose fresh baby bok choy: Look for baby bok choy that is bright green and crisp. Avoid any that are wilted or have yellow leaves.
- Trim the baby bok choy: Trim the root end of the baby bok choy, and remove any tough outer leaves.
- Cut the baby bok choy in half: Cut the baby bok choy in half lengthwise, so that you have two halves.
- Toss the baby bok choy with oil and seasonings: In a large bowl, toss the baby bok choy with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or dried herbs.
- Roast the baby bok choy: Spread the baby bok choy in a single layer on a baking sheet. Roast the baby bok choy in a preheated oven at 400 degrees Fahrenheit for 15-20 minutes, or until the baby bok choy is tender and slightly charred.
- Serve the baby bok choy: Serve the baby bok choy immediately, while it is still warm. You can serve it as a side dish, or as a main course with rice or noodles.
Conclusion:
Roasted baby bok choy is a simple and delicious dish that can be enjoyed as a side dish or as a main course. It is a healthy and flavorful way to get your daily dose of vegetables. With its vibrant green color and slightly charred edges, roasted baby bok choy is sure to be a hit at your next meal.
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