Best 4 Roast Vegetable And Feta Tart Recipes
Embark on a culinary journey with our enticing Roast Vegetable and Feta Tart, where roasted vegetables and savory feta cheese come together in perfect harmony. This delightful dish boasts a flaky, golden crust that encases a vibrant filling of tender vegetables, each roasted to perfection. Discover a medley of flavors and textures as you savor the sweetness of roasted red peppers, the earthy richness of mushrooms, and the crispness of zucchini. Tangy sun-dried tomatoes and creamy feta cheese add an extra layer of depth and complexity to this extraordinary tart. Whether you're hosting a brunch, seeking a delectable lunch option, or preparing a satisfying dinner, this recipe promises to impress. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure!
In addition to the main recipe, our article also features variations that cater to diverse dietary preferences and taste buds. Explore the Vegan Delight, where roasted vegetables take center stage, complemented by a creamy cashew-based sauce and a sprinkle of nutritional yeast. For a gluten-free option, the Buckwheat Crust Tart offers a crispy and flavorful alternative, perfectly paired with roasted vegetables and tangy feta. And for those who enjoy a touch of spice, the Harissa Twist breathes life into the tart with a vibrant harissa paste, adding a fiery kick to the roasted vegetable filling. Each variation promises a unique and unforgettable culinary experience.
GRIDDLED VEGETABLE & FETA TART
Crispy filo pastry makes a light base for a vegetarian tart filled with Mediterranean veg and feta
Provided by Lucy Netherton
Categories Main course
Time 50m
Number Of Ingredients 10
Steps:
- Heat oven to 220C/200C fan/gas 7. Pop 33 x 23cm baking tray in the oven to heat up. Brush a griddle pan with about 1 tsp of the oil and griddle the aubergines until nicely charred, then remove. Repeat with the courgettes and onions, using a little more oil if you need to.
- Remove the tray from the oven and brush with a little oil. Brush a large sheet of filo with oil, top with another sheet, add a little more oil and repeat with the final sheet. Transfer the pastry to the hot tray, pushing it into the edges a little.
- Arrange the griddled veg on top, then season. Add the tomatoes, cut-side up, then drizzle on the vinegar and any remaining oil. Crumble on the feta and sprinkle with oregano. Cook for about 20 mins until crispy and golden. Serve with the dressed mixed salad leaves.
Nutrition Facts : Calories 191 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium
CARROT TART WITH RICOTTA AND FETA
Carrots work beautifully in this simple tart, but onions, parsnips, beets, zucchini or pumpkin work just as well. The key is to cook the vegetables before putting them on the tart, since the moisture released by baking raw vegetables would make the puff pastry soggy and prevent it from rising. Once you remove the tart from the oven, let it cool for 10 minutes before cutting to allow the cheese to firm up slightly. The tart can be served warm, or cooled to room temperature, and would make a great addition to a picnic.
Provided by Sue Li
Categories brunch, dinner, easy, lunch, pies and tarts, vegetables, main course
Time 1h
Yield 8 servings
Number Of Ingredients 9
Steps:
- Heat oven to 425 degrees. On a lightly floured surface, roll puff pastry into a 10-by-14-inch rectangle. Using a paring knife, lightly score a border around the perimeter of the puff pastry about a 1/4-inch away from the edges. Place puff pastry on a parchment-lined baking sheet and prick the pastry inside the border using a fork to prevent puffing in the center. Bake on top rack until puff pastry is lightly golden, about 20 minutes. Remove from the oven and let cool slightly.
- Meanwhile, toss carrots with 1 tablespoon oil, season generously with salt and pepper and spread into a single layer on a baking sheet. Roast carrots on the bottom rack (underneath the puff pastry) until the edges are golden brown and carrots are still crisp-tender, 15 to 20 minutes.
- While puff pastry and carrots are in the oven, blend ricotta, feta and garlic in a food processor until smooth. Season with salt and pepper.
- Spread the cheese mixture onto the puff pastry up to the border and arrange the carrots in a single layer on top. Bake until the carrots are tender and the edges of the cheese mixture are golden brown, 15 to 20 minutes.
- Drizzle with olive oil and sprinkle with herbs before serving.
Nutrition Facts : @context http, Calories 405, UnsaturatedFat 17 grams, Carbohydrate 31 grams, Fat 27 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 10 grams, Sodium 355 milligrams, Sugar 4 grams
ROAST VEGETABLE AND FETA TART
This is a wonderfully flavoursome tart packed full of roasted vegetables. It's easy to assemble and looks stunning.
Provided by Kitzy
Categories Savory Pies
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 200°C.
- Mix the flours then rub in the butter. Add the water and mix to a firm dough. Knead briefly then chill for 30 minutes.
- Mix all the vegetables in a roasting tin and add the garlic and rosemary. Sprinkle over some dried mixed herbs if you like. Roast for 35 minutes.
- Meanwhile, roll out the pastry and place in a 23cm (9 inch) dish. Cover the pastry with parchment paper and fill the dish with baking beans to hold it down. Bake blind for 15 minutes, then remove the paper and beans and bake for another 5 minutes.
- Fill the pastry case with the vegetables and arrange the feta on top. Bake for another 10 minutes then serve.
Nutrition Facts : Calories 477, Fat 22.8, SaturatedFat 14.4, Cholesterol 67.9, Sodium 477.4, Carbohydrate 58.6, Fiber 6.5, Sugar 8.6, Protein 12.7
ROAST VEGETABLE AND FETA TARTS
These are just to die for!! They are great as an entree, a light lunch or dinner - with salad and bread. I found the recipe in the gardening magazine "Burke's back yard". I used phyllo pastry and tied them up. Use whatever veggies you like - eggplant, broccoli, pumpkin, swede, parsnip etc., world's your oyster kid!
Provided by Lorelle in Australia
Categories Lunch/Snacks
Time 2h
Yield 6 pies, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 180°C
- Peel the kumara and cut into 3cm chunks. Cut the capsicums into large flat pieces, discarding the seeds and membranes. Halve the zucchini lengthways and cut into 3cm lengths. Peel the onions and cut into 8 wedges.
- Arrange all the veggies on 2 lightly oiled baking trays and spray with olive oil. Bake for 45 minutes until tender and golden brown, turning and moving them around a few times.
- Set aside to cool, then peel the capsicums and cut into smaller pieces.
- Use a saucer as a guide to cut 6 x 15cm rounds form the pastry sheets. Line 6 lightly greased 9.5cm (base measurement) 1 cup capacity pie dishes with the pastry.
- Place a sheet of baking paper over the pastry in each dish and fill with dry rice or beans. Blind bake for 15 minutes then remove the paper and beans and bake a further 5 minutes. Cool before filling with veggies and feta.
- Divide the vegetables and feta between the prepared pastry cases. Stand the pie dishes on a large oven try. Whist the eggs and cream together with a fork or whisk, and pour over the filling.
- Bake for 35 minutes until set.
- These can be made 1 day in advance. Can be served warm or at room temperature. Try a nice fresh salad and some crusty bread to go with it!
Tips:
- Prep Vegetables in Advance: To save time, chop and prepare the vegetables the day before. Store them in airtight containers in the refrigerator.
- Use a Variety of Vegetables: Don't be afraid to mix and match different types of vegetables. This will add flavor and texture to your tart.
- Roast Vegetables Thoroughly: Make sure the vegetables are roasted until they are tender and slightly caramelized. This will bring out their natural sweetness.
- Use Quality Feta Cheese: Feta cheese is a key ingredient in this tart, so make sure to use a good quality variety. Look for feta that is creamy and has a slightly tangy flavor.
- Don't Overcrowd the Tart Pan: When assembling the tart, don't overcrowd the pan. This will prevent the vegetables from cooking evenly.
- Bake the Tart Until Golden Brown: The tart should be baked until the crust is golden brown and the vegetables are tender. This usually takes about 30-35 minutes.
Conclusion:
This roast vegetable and feta tart is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this tart is a perfect recipe for home cooks of all levels. Enjoy!
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