Best 2 Refrigerator Oatmeal Cups Recipes

Indulge in the delightful convenience of overnight oats with our curated collection of refrigerator oatmeal cup recipes. These wholesome and customizable breakfasts are a breeze to prepare, promising a nutritious and time-saving start to your day. From classic combinations to indulgent flavor twists, our recipes cater to various dietary preferences and taste buds. Dive into the creamy goodness of our basic refrigerator oatmeal, featuring a harmonious blend of oats, milk, yogurt, and a touch of sweetness. For a protein-packed variation, try our protein powder oatmeal cups, where a scoop of your favorite protein powder elevates the nutritional profile. Craving a fruity twist? Our berry oatmeal cups burst with the vibrant flavors of fresh or frozen berries, while our banana oatmeal cups offer a naturally sweet and filling option. Chocoholics, rejoice! Our chocolate oatmeal cups are a decadent treat, combining rich cocoa powder with a hint of sweetness. And for those seeking a savory twist, our savory oatmeal cups, featuring a medley of vegetables, herbs, and spices, promise a hearty and satisfying breakfast.

Here are our top 2 tried and tested recipes!

OVERNIGHT REFRIGERATOR OATMEAL

Overnight Refrigerator Oatmeal image

This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.

Provided by MrsFisher0729

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h10m

Yield 1

Number Of Ingredients 4

Ingredients

½ cup old-fashioned rolled oats
½ cup Greek yogurt
½ cup sweetened almond milk
1 banana, sliced

Steps:

Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.

Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g

NO-COOK OVERNIGHT OATMEAL

No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

Ingredients

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

Tips:

Prep Ahead: Save time by preparing the oatmeal cups the night before and storing them in the refrigerator overnight. They'll be ready to grab and go in the morning!
Variety of Toppings: Get creative with your toppings! Try different fruits, nuts, seeds, and spices to create unique flavor combinations. Some popular options include berries, bananas, nuts, peanut butter, cinnamon, and maple syrup.
Adjust Liquid: If you prefer a thicker consistency, use less milk. For a thinner consistency, use more milk. You can also experiment with different types of milk, such as almond milk or coconut milk.
Microwave or Oven: Both methods work well for cooking the oatmeal cups. If using the microwave, cook for 1-2 minutes, stirring halfway through. If using the oven, bake at 350°F for 20-25 minutes.
Storage: Leftover oatmeal cups can be stored in the refrigerator for up to 5 days. You can also freeze them for up to 3 months. When ready to eat, thaw overnight in the refrigerator or reheat in the microwave for 30-60 seconds.

Conclusion:

Refrigerator oatmeal cups are a convenient, customizable, and delicious breakfast option that can be enjoyed all week long. With a variety of toppings and flavors to choose from, there's sure to be a combination that everyone will love. So, say goodbye to boring oatmeal and hello to a flavorful and satisfying start to your day!