Best 7 Red White Blueberry Breakfast Smoothie Recipes
Indulge in a patriotic and refreshing start to your day with our Red, White, and Blueberry Breakfast Smoothie. This vibrant smoothie is not only a feast for the eyes but also a delightful treat for your taste buds. Bursting with the flavors of ripe blueberries, tangy cranberries, and creamy coconut milk, it's a symphony of flavors that will awaken your senses. Whether you're celebrating Independence Day, Memorial Day, or simply craving a healthy and delicious breakfast, this smoothie is sure to hit the spot. With variations for those following a vegan or low-carb diet, this recipe caters to everyone's dietary preferences. So, gather your ingredients, blend them together, and enjoy a glass of this refreshing and patriotic smoothie that will kick off your day on a high note.
Here are our top 7 tried and tested recipes!
BLUEBERRY BREAKFAST SMOOTHIE
A deliciously thick and creamy blueberry smoothie that is healthy and full of flavour. Makes a perfect breakfast or snack!
Provided by Marsha
Categories Drinks
Time 10m
Number Of Ingredients 5
Steps:
- Place the blueberries, yogurt, orange juice, honey, and cinnamon in a blender or food processor and blend until thick and smooth.
- Pour into glasses, serve, and enjoy!
Nutrition Facts : Calories 280 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 3 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 smoothie, Sodium 84 grams sodium, Sugar 52 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BLUEBERRY SMOOTHIE BREAKFAST BOWL
Provided by Food Network
Number Of Ingredients 12
Steps:
- Purée blueberries, yogurt, banana, almond milk and honey in blender until smooth. Transfer to two bowls, dividing evenly.
- Top each bowl with berries, sliced banana, sliced peaches, granola, chia seeds, almonds and coconut, dividing evenly between bowls.
RED, WHITE AND BLUE SMOOTHIE
Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.
Provided by Food Network Kitchen
Categories beverage
Time 15m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
- For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
- For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.
Nutrition Facts : Calories 140 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 20 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 2 grams
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
RED, WHITE, BLUEBERRY BREAKFAST SMOOTHIE
Make and share this Red, White, Blueberry Breakfast Smoothie recipe from Food.com.
Provided by Firems911
Categories Smoothies
Time 10m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and puree until smooth. Serve in chilled glass tumblers.
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
BLUEBERRY SMOOTHIE
Creamy from low-fat vanilla yogurt and skim milk, and sweet from the blueberries and honey, this smoothie recipe is still plenty healthy.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes Smoothie Recipes
Number Of Ingredients 5
Steps:
- Mix all ingredients in a blender until smooth. Serve immediately in tall glasses.
Tips:
- Fresh is Best: For the best flavor and nutritional value, use fresh blueberries and strawberries when they are in season. Frozen berries can also be used, but they should be thawed before blending.
- Choose Your Milk Wisely: The type of milk you use will affect the flavor and texture of your smoothie. For a creamy, rich smoothie, use whole milk or almond milk. For a lighter, more refreshing smoothie, use skim milk or coconut milk.
- Add Some Yogurt: Yogurt adds a boost of protein and probiotics to your smoothie. It also helps to thicken the smoothie and make it more creamy.
- Don't Forget the Greens: Adding a handful of spinach or kale to your smoothie is a great way to sneak in some extra nutrients. The greens will blend in seamlessly and won't change the flavor of the smoothie.
- Sweeten It Naturally: If you find your smoothie needs a little sweetness, add a touch of honey, maple syrup, or agave nectar. You can also use a ripe banana to add natural sweetness.
- Make It a Meal: To turn your smoothie into a complete meal, add some protein powder, nut butter, or chia seeds. These ingredients will help to keep you feeling full and satisfied.
- Garnish and Enjoy: Once your smoothie is blended, pour it into a glass and garnish it with fresh berries, granola, or a sprinkle of cinnamon. Enjoy your delicious and nutritious red, white, and blueberry breakfast smoothie!
Conclusion:
The red, white, and blueberry breakfast smoothie is a delicious and nutritious way to start your day. It is packed with antioxidants, vitamins, and minerals, and it can be easily customized to your liking. Whether you are looking for a quick and easy breakfast or a post-workout snack, this smoothie is a great option. So next time you are looking for a healthy and refreshing breakfast, give this red, white, and blueberry breakfast smoothie a try!
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