Best 4 Red White And Blue Summer Salad Recipes
Indulge in a refreshing and patriotic culinary experience with our Red, White, and Blue Summer Salad, a vibrant and flavorful dish perfect for your next summer gathering. This salad features a harmonious blend of fresh berries, crisp watermelon, creamy feta cheese, and a tangy vinaigrette dressing, all arranged in a visually stunning presentation that embodies the colors of the American flag. Alongside this main recipe, we also present variations to cater to different dietary preferences and tastes. Explore a vegan version that substitutes feta cheese with crumbled tempeh and a zesty lemon-tahini dressing. For a gluten-free option, we offer a quinoa and arugula salad topped with grilled shrimp and a tangy honey-mustard dressing. Additionally, we provide a kid-friendly recipe that combines sweet fruit and a creamy yogurt dressing, ensuring everyone can enjoy this patriotic summer treat.
Here are our top 4 tried and tested recipes!
RED, WHITE AND BLUE SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- For the quick pickle: In a small saucepan over medium heat, combine the vinegar, water, sugar and salt and bring to a simmer. Remove from the heat and allow to cool for 5 minutes.
- In a small bowl, pour the brine over the cucumbers and allow to sit at room temperature for 30 minutes.
- For the salad: In a large bowl, whisk together the oil, vinegar, mustard and salt. Add the grapes, blueberries, radicchio and endive and toss well to coat. Drain the cucumbers and add them to the bowl along with the gorgonzola picante and pistachios. Toss one last time and serve.
RED, WHITE AND BLUE SUMMER SALAD
Caprese and fresh fruit always remind me of summer. In this salad, I combine traditional Caprese flavors with summer blueberries and peaches. I also add prosciutto for saltiness, creating a balanced, flavor-packed side dish. —Emily Falke, Santa Barbara, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first 9 ingredients. Add tomatoes; let stand while preparing salad., In a large bowl, combine arugula, mozzarella, peach slices, blueberries and prosciutto. Pour tomato mixture over top; toss to coat. Garnish with additional mint leaves. Serve immediately.
Nutrition Facts : Calories 233 calories, Fat 18g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 486mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.
RED, WHITE, AND BLUE SALAD
Use the lovely color and texture of red leaf lettuce as the base for this light, fruity salad. Any combination of fruit will work, or use the recommended fruit for your summer holiday parties!
Provided by Bibi
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Combine olive oil, preserves, white wine vinegar, Dijon mustard, and sea salt in the bowl of a small food processor. Pulse several times, until dressing is combined. Pour into a serving container and set aside.
- Wash lettuce and dry in a salad spinner. Use some of the outer, larger leaves to line a medium salad bowl, with the red color of the leaves to the outside of the bowl.
- Tear remaining lettuce leaves and add to the bed of whole leaves. Arrange strawberries, blueberries, and feta cheese crumbles on top of the torn lettuce. Sprinkle with sliced almonds and drizzle with strawberry vinaigrette. Refrigerate any remaining dressing in a sealed container, up to 5 days.
Nutrition Facts : Calories 174 calories, Carbohydrate 15.9 g, Cholesterol 5.6 mg, Fat 11.8 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 2.3 g, Sodium 172.4 mg, Sugar 12.7 g
RED, WHITE 'N' BLUE SALAD
Our striking "flag" salad drew plenty of attention at our Independence Day party. The shimmering stripes are formed with distinctive gelatin layers. It makes you want to salute before spooning some up! -Laurie Neverman, Green Bay, Wisconsin
Provided by Taste of Home
Categories Desserts Lunch Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- Dissolve berry blue gelatin in 1 cup boiling water; stir in 1 cup cold water. Add blueberries. Pour into a 3-qt. serving bowl. Refrigerate until firm, about 1 hour. , In a saucepan, sprinkle unflavored gelatin over 1/2 cup cold water; let stand for 1 minute. Add cream and sugar; cook and stir over low heat until dissolved. Cool to room temperature. Whisk in sour cream and vanilla. Spoon over blue layer. Refrigerate until firm., Dissolve raspberry gelatin in remaining hot water; stir in remaining cold water. Add raspberries. Spoon over cream layer. Chill until set. Top with whipped topping and berries if desired.
Nutrition Facts : Calories 179 calories, Fat 11g fat (7g saturated fat), Cholesterol 40mg cholesterol, Sodium 46mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Use fresh, ripe berries. This will ensure the best flavor and texture for your salad.
- Choose a variety of berries. This will add color and flavor to your salad. Some good options include strawberries, blueberries, raspberries, and blackberries.
- Don't overmix the salad. Gently toss the berries and dressing together just until combined. Overmixing will make the berries mushy.
- Serve the salad immediately. This is when the berries are at their best.
Conclusion:
This red, white, and blue summer salad is a refreshing and patriotic way to celebrate the Fourth of July. It's easy to make and can be tailored to your own taste. So gather your ingredients and enjoy this delicious and festive salad!
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