Craving a quick and flavorful side dish? Look no further than this vibrant sauté featuring tender red potatoes and crisp green beans, tossed in a zesty vinaigrette. This colorful medley is not only a feast for the eyes but also a delightful treat for your taste buds. With its perfect balance of flavors and textures, this sauté is sure to become a regular in your weeknight dinner rotation.
In addition to the classic red potato and green bean sauté, this article offers a variety of other enticing recipes that showcase the versatility of these ingredients. From a hearty potato and green bean curry to a refreshing potato and green bean salad, there's something for every palate and occasion. So, get ready to embark on a culinary journey as we explore the delicious possibilities of red potatoes and green beans.
RED POTATO AND GREEN BEAN SAUTE
Make and share this Red Potato and Green Bean Saute recipe from Food.com.
Provided by CookingONTheSide
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil.
- Add potatoes; cook about 15 minutes, or until almost tender.
- Add beans; cook about 3 minutes, or until tender; drain well.
- In large skillet, heat oil over medium heat.
- Add garlic; cook, stirring, for 30 seconds.
- Add potatoes, beans, and salt and pepper to taste.
- Cook about 2 minutes, or until heated through, tossing to coat.
- Add basil and toss once more before serving.
Nutrition Facts : Calories 139, Fat 2.1, SaturatedFat 0.3, Sodium 13.8, Carbohydrate 28, Fiber 5.6, Sugar 4.6, Protein 4.5
RED POTATO AND GREEN BEAN SAUTE
Picking up fresh baby reds and green beans at the farmers market is a sure sign this will be on the menu. It's quick. It's light and oh-so good!
Provided by Teresa Jacobson
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. Bring a large pot of salted water to boil. Add the potatoes; boil for an additional 10 minutes. DO NOT DRAIN.
- 2. Add green beans to potatoes in water and cook 5 minutes more or until tender crisp. Drain well.
- 3. In a skillet, heat olive oil over medium high heat. Add the garlic; cook and stir fry for 30 seconds. Add the potatoes and beans; salt & pepper to taste. Stir well. Add crushed parsley; stir well. Cook an additional 2 minutes or until heated through. Serve.
Tips:
- Choose the right potatoes: Red potatoes are a good choice for this dish because they hold their shape well and have a slightly waxy texture.
- Cut the potatoes into even-sized pieces: This will help them cook evenly.
- Don't overcrowd the pan: If you overcrowd the pan, the potatoes will steam instead of sautéing.
- Cook the potatoes over medium-high heat: This will help them brown and develop a crispy exterior.
- Stir the potatoes frequently: This will prevent them from sticking to the pan.
- Add the green beans towards the end of cooking: This will prevent them from overcooking.
- Season the dish to taste: Add salt, pepper, and other seasonings to taste.
- Serve the dish immediately: This is when it is at its best.
Conclusion:
This red potato and green bean sauté is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and delicious way to get your daily dose of vegetables. The potatoes are crispy and flavorful, and the green beans are tender and slightly crunchy. The dish is also very versatile and can be served as a side dish or a main course. If you are looking for a simple and satisfying meal, this red potato and green bean sauté is a great option.
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