Best 4 Red Lentil And Tomato Soup Recipes
**Indulge in a symphony of flavors with our delectable Red Lentil and Tomato Soup, a culinary masterpiece that blends the vibrant hues of ripe tomatoes with the earthy goodness of lentils.**
This comforting soup is a symphony of textures, with the velvety smoothness of lentils and the tangy burst of tomatoes creating a harmonious balance. It's a delightful journey for your taste buds, offering a symphony of flavors that will leave you craving more.
Our collection of Red Lentil and Tomato Soup recipes offers a diverse range of culinary experiences, each with its unique twist on this classic dish. From the traditional Indian-spiced Lentil Tomato Soup to the Moroccan-inspired Harira Soup, and the quick and easy Red Lentil Tomato Soup, you'll find a recipe that suits your taste and dietary preferences.
Dive into the goodness of our hearty Red Lentil and Tomato Soup with Roasted Garlic, where the sweetness of roasted garlic adds an extra layer of depth and complexity. Or, try our vibrant Red Lentil and Tomato Soup with Spinach and Feta, where the vibrant green of spinach and the tangy saltiness of feta cheese create a delightful contrast.
For a taste of the Mediterranean, our Red Lentil and Tomato Soup with Mediterranean Vegetables will transport you to the sun-soaked shores of the Mediterranean. And if you're looking for a vegan alternative, our Vegan Red Lentil and Tomato Soup is a delicious and nutritious option that's just as satisfying.
No matter your dietary preferences or culinary skills, our Red Lentil and Tomato Soup recipes will guide you in creating a soul-warming soup that will become a staple in your kitchen. So, grab your apron, gather your ingredients, and embark on a culinary journey that will tantalize your taste buds and warm your heart.
PERSIAN-STYLE RED LENTIL AND TOMATO SOUP
This tangy soup is low-fat, quick and easy to prepare! It is a copycat-of a-copycat recipe from the soup served at Reza's, a Persian restaurant in Chicago (so called because I have never been to Reza's, but once had someone else's imitation of it!). Sumac powder and dried limes can both be found at Middle Eastern groceries or ethnic stores.
Provided by Sephardi Kitchen
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a medium pot over medium heat. Add the onion, celery, carrot and garlic. Cook until the onion is softened.
- Stir in the turmeric and paprika. Add tomatoes and stock along with the dried lime. Bring to a boil, cover, lower heat and simmer for 20 minutes. If the dried lime is still floating, cut it in half with a knife or kitchen scissors now that it is softened.
- Add the lentils, return to a simmer. Cover and cook 15-20 minutes or until the lentils are cooked.
- Using an immersion blender or regular blender, puree half the soup, return to the pot.
- Add sumac and parsley/other herbs, cook 5 minutes longer.
- Serve hot with bread and a dollop of yogurt (optional).
LIGHTLY SPICED LENTIL, RED PEPPER AND TOMATO SOUP
Make and share this Lightly Spiced Lentil, Red Pepper and Tomato Soup recipe from Food.com.
Provided by Moyni
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Over a medium heat in a large saucepan, dry fry the cumin and chilli for a minute or two.
- Add oil.
- Add chopped onion and cook gently 5 minutes until softened (do not allow to colour).
- Stir in the lentils.
- Stir in the tomatoes and peppers.
- Add the stock and bring to a simmer for 20 to 30 minutes, until the lentils start to disintegrate.
- Use a stick blender or liquidize in batches.
- Serve with coriander or parsley as garnish.
Nutrition Facts : Calories 211.3, Fat 5, SaturatedFat 0.7, Sodium 35.4, Carbohydrate 33.1, Fiber 7.7, Sugar 7.4, Protein 11
SPICED TOMATO AND RED LENTIL SOUP
Curry powder and garam masala are both Indian spice blends. These blends vary in flavor. Experiment to see which you prefer. This recipe comes from the January 2009 issue of Fine Cooking.
Provided by mary winecoff
Categories Lentil
Time 45m
Yield 14 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a 6 quart Dutch oven over medium heat. Add the onions and a generous pinch of salt and cook, stirring occasionally, until the onions are softened and just starting to brown, 6 to 8 minutes. Add the curry powder or garam masala and cook, stirring constantly, until fragrant, 30 seconds to 1 minute.
- Add the broth, tomatoes and their juices, lentil, celery, carrot, garlic, cayenne, 3/4 teaspoon salt and 2 cups water. Bring to a boil over high heat, stirring frequently to keep the lentil from sticking; skim any foam as necessary.
- Reduce the heat and simmer uncovered, stirring occasionally, until the lentils, carrots and celery are tender, 35 to 40 minutes. Season to taste with salt.
RED LENTIL AND TOMATO SOUP
Make and share this Red Lentil and Tomato Soup recipe from Food.com.
Provided by sdonaldson
Categories Lentil
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan heat oil and saute onion, garlic and spices.
- Add washed lentils, water, tomatoes and soup. Stir together, then bring to the boil.
- Reduce heat and simmer for 15 minutes.
- Add zucchini and salt and simmer for a further 5 minutes.
Tips:
- Use high-quality red lentils. Look for lentils that are whole, plump, and free of debris. Split lentils can also be used, but they will cook more quickly and may not hold their shape as well.
- Rinse the lentils thoroughly before cooking. This will remove any dirt or debris and help the lentils cook evenly.
- Use a variety of vegetables in your soup. This will add flavor, texture, and nutrients. Some good choices include carrots, celery, onions, garlic, tomatoes, and spinach.
- Season the soup to taste. Use a combination of salt, pepper, and other spices to create a flavorful soup.
- Serve the soup with a variety of toppings. This could include croutons, cheese, yogurt, or a squeeze of lemon juice.
Conclusion:
Red lentil and tomato soup is a delicious, healthy, and easy-to-make soup. It's perfect for a quick and easy lunch or dinner, and it's also a great way to use up leftover vegetables. With its vibrant red color and浓郁的番茄味, this soup is sure to be a hit with your family and friends.
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