BULGUR PILAF WITH CHICKPEAS

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Bulgur Pilaf with Chickpeas image

Categories     Chickpea     Bulgur     Boil

Yield serves 8

Number Of Ingredients 5

4 1/2 cups water or chicken or meat stock (page 143) (or you may use 2 meat or chicken bouillon cubes)
3 cups coarse-ground bulgur, washed in cold water and drained
4 tablespoons butter or sunflower oil
A 14-ounce can chickpeas, drained
Salt and pepper

Steps:

  • Bring the stock to the boil. Pour in the bulgur and cook, covered, on low heat for about 15 minutes, or until the water is absorbed and the grain is tender.
  • Stir in the butter or oil, the chickpeas, and salt and pepper, and heat through.
  • Variation
  • Garnish with 1 large sliced onion fried in oil till caramelized and brown.

James Turner
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This recipe is a culinary disaster.


Soldier Baloch
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Avoid this recipe at all costs.


Ali Seena
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This recipe is a fail.


Lisa Buford
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I would not recommend this recipe to anyone.


Michael Watts
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This is the worst recipe I've ever tried. It was a complete waste of time and ingredients.


Muhammed Abubakar
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This recipe is not worth the effort. It's bland and boring.


Munna ALi
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I followed the recipe exactly, but my bulgur pilaf turned out mushy. I think I overcooked it.


Roua Ali
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I found this recipe to be a bit too dry. I added some extra broth, and it was much better.


MD KHALID HASAN
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This recipe was a bit bland for my taste. I added some extra spices, and it was much better.


kwasi Kwasi
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I'm not a big fan of bulgur, but I really liked this recipe. The bulgur was cooked perfectly, and the chickpeas added a nice flavor.


Silvanus Keib
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This recipe is a great way to get your kids to eat more vegetables. My kids love the bulgur pilaf, and they don't even notice the chickpeas.


Diki Low
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This is a great recipe for meal prep. I make a big batch on the weekend, and then I have lunch for the whole week.


Fowzi Jama
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I love how easy this recipe is to make. I can have it on the table in under 30 minutes.


Majid frmc
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This is a delicious and healthy recipe. The bulgur pilaf is a great source of fiber, and the chickpeas are a good source of protein and iron.


Emmah Nyamari
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This recipe is a great way to use up leftover chickpeas. I also like to add some chopped vegetables, such as carrots or celery, to the pilaf.


Shanti Oli
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I love the combination of bulgur and chickpeas in this recipe. The bulgur is fluffy and light, while the chickpeas add a nice bit of texture and protein.


Angel Remirez
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This is a great recipe for a quick and easy weeknight meal. The bulgur pilaf cooks up in just 15 minutes, and the chickpeas add a nice boost of protein.


Ashley Kyer
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I've made this recipe several times now, and it's always a crowd-pleaser. The bulgur pilaf is a great base for all sorts of different toppings, and the chickpeas add a nice bit of texture and flavor.


Eve Connor
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This recipe was a hit at my dinner party! The bulgur pilaf was fluffy and flavorful, and the chickpeas added a nice protein boost. I also loved the addition of the herbs and spices, which gave the dish a really nice depth of flavor.