Best 4 Red Cabbage Cilantro And Walnut Salad Recipes

Indulge in a culinary journey with Red Cabbage, Cilantro, and Walnut Salad – a vibrant, healthy, and flavor-packed dish that tantalizes your taste buds. This salad is a symphony of colors and textures, featuring crisp red cabbage, aromatic cilantro, crunchy walnuts, and a tangy dressing that brings all the elements together. It's a perfect side dish for grilled meats, fish, or tofu, and can also be served as a light and refreshing main course. With its vibrant colors and contrasting textures, this salad is sure to impress your family and friends. The added bonus? It's packed with essential vitamins, minerals, and healthy fats, making it a nutritious and guilt-free treat. Get ready to elevate your taste buds and nourish your body with this delightful Red Cabbage, Cilantro, and Walnut Salad.

**Additional Recipes Featured in the Article:**

1. **Creamy Cabbage Salad:** Experience a creamy twist on the classic coleslaw with this delightful salad. Tangy mayonnaise, sweet vinegar, and a hint of mustard create a creamy dressing that complements the crisp cabbage, carrots, and celery. It's a perfect side dish for picnics, potlucks, or summer gatherings.

2. **Wilted Cabbage with Bacon:** Embark on a smoky and savory adventure with this hearty dish. Tender cabbage leaves are wilted in bacon fat, infused with its smoky flavor, and combined with crispy bacon bits, aromatic onions, and a touch of vinegar. This Southern-inspired dish is a comforting and flavorful side or main course.

3. **Cabbage and Sausage Soup:** Immerse yourself in a warm and flavorful broth filled with tender cabbage, hearty sausage, and an array of vegetables. This hearty soup is a perfect comfort food for chilly evenings, providing a satisfying and nourishing meal.

4. **Cabbage Rolls:** Unveil the hidden flavors of stuffed cabbage rolls, a culinary masterpiece that combines savory ground beef, fluffy rice, aromatic spices, and a tangy tomato sauce. These cabbage rolls are a delightful main course that impresses with every bite.

Let's cook with our recipes!

KALE AND RED CABBAGE SLAW WITH WALNUTS

Kale and Red Cabbage Slaw With Walnuts image

I can't remember where I heard or read about massaging raw kale with olive oil and a little salt, but it is a very effective way to soften the leaves just a bit if you are not cooking the kale. This briny slaw gets its crunch from red cabbage and walnuts.

Provided by Martha Rose Shulman

Categories dinner, salads and dressings, appetizer

Time 1h10m

Yield Serves 6

Number Of Ingredients 12

Ingredients

4 cups stemmed, slivered curly kale
Salt to taste
1 tablespoon extra virgin olive oil
3 cups finely sliced or shredded red cabbage
1/4 cup finely chopped walnuts
2 tablespoons seasoned rice vinegar
2 teaspoons sherry vinegar
2 to 3 teaspoons Dijon mustard (to taste)
1 small garlic clove, minced or puréed (optional)
1 tablespoon walnut oil
1/4 cup plain yogurt
Freshly ground pepper

Steps:

Place the slivered kale in a large bowl. Sprinkle with salt and add 1 tablespoon olive oil. Toss together and massage the leaves with your hands for about 3 minutes. The kale will lose some volume.
Add the cabbage and walnuts to the kale and toss together.
In a small bowl or measuring cup, combine the rice vinegar, sherry vinegar, Dijon mustard, optional garlic, walnut oil, yogurt and salt and pepper to taste. Whisk together and toss with the salad. Taste and adjust seasonings. Cover and refrigerate for 1 hour or longer before serving. Toss again and serve.

Nutrition Facts : @context http, Calories 73, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 164 milligrams, Sugar 2 grams, TransFat 0 grams

RED CABBAGE SLAW WITH CILANTRO AND CITRUS

Red Cabbage Slaw With Cilantro and Citrus image

Flavored with citrus, maple syrup, and cilantro, this slaw makes an excellent topper for tacos or side for anything you've got on the grill.

Provided by Luz Calvo and Catriona Rueda Esquibel

Categories Cabbage Salad Cilantro Citrus Lime Juice Maple Syrup Soy Free Dairy Free Wheat/Gluten-Free Vegetarian Vegan

Yield Serves 4 as a side or 8-10 as a topping

Number Of Ingredients 11

Ingredients

½ head red cabbage, cored and finely shredded
1 large carrot, cut into fine julienne
¼ cup (60 mL) chopped cilantro leaves
1 bunch green onions, diced
1 Tbsp lime juice
1 Tbsp orange juice
½ tsp pure maple syrup
1 Tbsp extra virgin olive oil
1 garlic clove, peeled and minced
½ tsp sea salt
¼ tsp white pepper

Steps:

In a salad bowl, toss together cabbage, carrots, cilantro, and green onions. In a small bowl, whisk together remainder of ingredients to make a light dressing. Toss cabbage mixture with dressing. Taste and adjust seasonings.

RED CABBAGE SALAD WITH APPLES

Red Cabbage Salad with Apples image

This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.

Provided by Marianne

Categories Salad Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6

Ingredients

½ medium head red cabbage, shredded
1 teaspoon salt
2 red apples, thinly sliced
2 tablespoons white balsamic vinegar
2 tablespoons liquid honey
2 tablespoons rapeseed oil

Steps:

Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.
Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.

Nutrition Facts : Calories 165.4 calories, Carbohydrate 27.1 g, Fat 7.1 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 612.7 mg, Sugar 20.9 g

RED CABBAGE SALAD II

Red Cabbage Salad II image

I used to get this salad at my Grandmothers favorite restaurant. The longer it sits the better it gets.

Provided by JORGINE

Categories Salad Coleslaw Recipes No Mayo

Time 8h15m

Yield 6

Number Of Ingredients 8

Ingredients

½ cup canola oil
⅔ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon seasoned salt
¼ teaspoon ground black pepper
¼ teaspoon onion powder
1 head red cabbage, cored and shredded

Steps:

In a bowl, mix the canola oil, red wine vinegar, sugar, salt, seasoned salt, pepper, and onion powder. Place the cabbage in a large glass bowl. Pour dressing over cabbage, and toss to coat. Cover, and refrigerate 8 hours, or overnight, stirring occasionally. Drain before serving.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 14.6 g, Fat 18.9 g, Fiber 3 g, Protein 2 g, SaturatedFat 1.4 g, Sodium 578.4 mg, Sugar 7.5 g

Tips:

Choose a firm, vibrant red cabbage for the best flavor and texture.
Use a mandoline or sharp knife to thinly slice the cabbage so that it cooks evenly.
Toast the walnuts in a dry skillet over medium heat until fragrant and lightly browned, stirring frequently to prevent burning.
Use fresh cilantro for the best flavor. If you don't have cilantro, you can substitute another fresh herb, such as parsley or mint.
For a sweeter salad, add a tablespoon of honey or maple syrup to the dressing.
For a more tangy salad, add a tablespoon of lemon juice or vinegar to the dressing.
Serve the salad immediately or chill it for later.

Conclusion:

This red cabbage, cilantro, and walnut salad is a delicious and healthy side dish that is perfect for any occasion. It is packed with nutrients and antioxidants, and it is a great way to get your daily dose of fruits and vegetables. The salad is also very versatile and can be easily customized to your liking. So next time you are looking for a healthy and delicious salad, give this one a try!