ZUCCHINI STIR FRY

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Zucchini Stir Fry image

My husband's said this were the "best vegetable mix" he has ever eaten.... Ummm finally.... Very easy and very healthy, you just can't go wrong.

Provided by Mrs.Chen

Categories     Vegetable

Time 20m

Yield 3 serving(s)

Number Of Ingredients 6

1/4 butter or 1/4 olive oil
4 whole zucchini
2 bell peppers
1/3 cup fresh onions or 1/3 cup dry onion
1/3 cup green onion (chopped)
1 tablespoon garlic powder

Steps:

  • Mix all vegetable in pan and cooked.

Nutrition Facts : Calories 78, Fat 0.7, SaturatedFat 0.1, Sodium 31.6, Carbohydrate 17.1, Fiber 5, Sugar 8.1, Protein 4.7

Hayley Maxwell
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This was a great way to use up some zucchini from my garden. It was easy to make and very tasty.


Areeba Zafar
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I'm not a big fan of zucchini, but this stir-fry was surprisingly good. The zucchini was tender and the sauce was flavorful. I would definitely make this again.


Muhammad Dulal
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This stir-fry was delicious! The zucchini was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Asma Arif
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This recipe was a great starting point, but I made a few changes to suit my taste. I added some garlic and ginger to the sauce, and I used a variety of vegetables.


Aranny Dominguez
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This stir-fry was a bit too oily for my taste. I would use less oil next time.


M Kaka
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I followed the recipe exactly and the stir-fry turned out great. The zucchini was tender and the sauce was flavorful.


Md Reja mia
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This stir-fry was a bit bland for my taste. I would add more spices next time.


EUGEN OUMA
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I'm always looking for new ways to cook zucchini, and this stir-fry was a great find. It was easy to make and very tasty.


Rao Jawad
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This was a great way to use up some zucchini from my garden. The stir-fry was flavorful and easy to make.


Md mahin Raj
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I love this recipe! It's so simple and quick to make, and it's always a hit with my family. I usually add some chicken or tofu to make it a complete meal.


Celia Obioha
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This stir-fry was easy to make and very tasty. I used a variety of vegetables and it was a great way to clean out my fridge.


Arnold Anosike
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I'm not a big fan of zucchini, but this stir-fry was surprisingly good. The zucchini was cooked perfectly and the sauce was flavorful. I would definitely make this again.


Siam Roan
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This recipe was a hit with my family! Everyone loved the zucchini stir-fry and asked for seconds. It was a great way to get my kids to eat their vegetables.


Kasajja Edward
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I made this stir-fry for dinner last night and it was delicious! The zucchini was perfectly tender and the sauce was flavorful. I will definitely be making this again.


Nuwahereza Peter
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This zucchini stir-fry was a quick and easy weeknight meal. I loved the combination of flavors and textures, and it was a great way to use up some of the zucchini from my garden.


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