ZUCCHINI PEPPER STIR-FRY
Steps:
- Wash all vegetables thoroughly and peel carrots and onion. Slice zucchini and carrots in 1/4-inch slices (*see note regarding carrots); set aside. Remove stems, seeds and membranes from peppers; cut into 1/2-inch strips, then cut strips in half lengthwise. Slice onion, then quarter slices. Heat olive oil in extra-large saute pan or wok; add garlic and prepared vegetables. Sprinkle on Italian seasoning and salt. Cook over medium heat for approximately 10 minutes, stirring frequently, until tender-crisp. Do not overcook! Squeeze on fresh lemon and add fresh ground pepper to taste. Serve immediately with freshly grated Parmesan or other favorite Italian cheese.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jiban Ahmed
[email protected]I will definitely be making this again.
SAMRA JANI
[email protected]This stir-fry was easy to make and very tasty.
Ayaan Butt
[email protected]I followed the recipe exactly and the stir-fry turned out great! The sauce was flavorful and the vegetables were cooked perfectly. I served it over rice and it was a delicious and satisfying meal.
Arsalan Langove
[email protected]This is a great recipe for a healthy and flavorful stir-fry. I used a variety of vegetables and the sauce was delicious. I will definitely be making this again.
Sheikh Zakria
[email protected]I made this stir-fry for dinner tonight and it was delicious! The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Kev B
[email protected]This was a great recipe. The stir-fry was easy to make and very tasty. I will definitely be making this again.
Neranjan Bandara
[email protected]I loved this stir-fry! The vegetables were so fresh and the sauce was delicious. I will definitely be making this again.
Conneth Khumalo
[email protected]This is a great recipe for a quick and easy weeknight meal. The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
aretha aramoana
[email protected]I made this stir-fry for dinner tonight and it was a hit! The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious and healthy meal.
Ashir baloch
[email protected]This stir-fry was easy to make and very tasty. I used a variety of vegetables and the sauce was delicious. I will definitely be making this again.
Vivian Jones
[email protected]I followed the recipe exactly and the stir-fry turned out great! The sauce was flavorful and the vegetables were cooked perfectly. I served it over rice and it was a delicious and satisfying meal.
Md sirajol islam Md sirajol islam
[email protected]This was a good stir-fry. The vegetables were cooked well and the sauce was flavorful. I would have liked it to be a little spicier, but that's just my personal preference.
Azim Sardar
[email protected]This is a great recipe for a healthy and flavorful stir-fry. I used a variety of vegetables and the sauce was delicious. I will definitely be making this again.
Sharli Carter
[email protected]I made this stir-fry tonight and it was delicious! The vegetables were so fresh and the sauce was just the right amount of spicy. I will definitely be making this again.
Talha Hassan
[email protected]This zucchini and pepper stir-fry was a quick and easy weeknight meal. The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.