ZUCCHINI PEPPER STIR-FRY
Steps:
- Wash all vegetables thoroughly and peel carrots and onion. Slice zucchini and carrots in 1/4-inch slices (*see note regarding carrots); set aside. Remove stems, seeds and membranes from peppers; cut into 1/2-inch strips, then cut strips in half lengthwise. Slice onion, then quarter slices. Heat olive oil in extra-large saute pan or wok; add garlic and prepared vegetables. Sprinkle on Italian seasoning and salt. Cook over medium heat for approximately 10 minutes, stirring frequently, until tender-crisp. Do not overcook! Squeeze on fresh lemon and add fresh ground pepper to taste. Serve immediately with freshly grated Parmesan or other favorite Italian cheese.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jiban Ahmed
jiban-a@gmail.comI will definitely be making this again.
SAMRA JANI
samra-jani50@yahoo.comThis stir-fry was easy to make and very tasty.
Ayaan Butt
butt.a42@yahoo.comI followed the recipe exactly and the stir-fry turned out great! The sauce was flavorful and the vegetables were cooked perfectly. I served it over rice and it was a delicious and satisfying meal.
Arsalan Langove
arsalan_l25@yahoo.comThis is a great recipe for a healthy and flavorful stir-fry. I used a variety of vegetables and the sauce was delicious. I will definitely be making this again.
Sheikh Zakria
s21@gmail.comI made this stir-fry for dinner tonight and it was delicious! The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
Kev B
k57@yahoo.comThis was a great recipe. The stir-fry was easy to make and very tasty. I will definitely be making this again.
Neranjan Bandara
b64@gmail.comI loved this stir-fry! The vegetables were so fresh and the sauce was delicious. I will definitely be making this again.
Conneth Khumalo
k-conneth63@aol.comThis is a great recipe for a quick and easy weeknight meal. The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.
aretha aramoana
a.a50@aol.comI made this stir-fry for dinner tonight and it was a hit! The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a delicious and healthy meal.
Ashir baloch
baloch-a@yahoo.comThis stir-fry was easy to make and very tasty. I used a variety of vegetables and the sauce was delicious. I will definitely be making this again.
Vivian Jones
v61@aol.comI followed the recipe exactly and the stir-fry turned out great! The sauce was flavorful and the vegetables were cooked perfectly. I served it over rice and it was a delicious and satisfying meal.
Md sirajol islam Md sirajol islam
s@yahoo.comThis was a good stir-fry. The vegetables were cooked well and the sauce was flavorful. I would have liked it to be a little spicier, but that's just my personal preference.
Azim Sardar
s@yahoo.comThis is a great recipe for a healthy and flavorful stir-fry. I used a variety of vegetables and the sauce was delicious. I will definitely be making this again.
Sharli Carter
c@gmail.comI made this stir-fry tonight and it was delicious! The vegetables were so fresh and the sauce was just the right amount of spicy. I will definitely be making this again.
Talha Hassan
talha@gmail.comThis zucchini and pepper stir-fry was a quick and easy weeknight meal. The vegetables were cooked perfectly and the sauce was flavorful. I served it over rice and it was a hit with my family.