ZUCCHINI "PASTA"
If you don't eat wheat, or you're on a low-carbohydrate diet and miss pasta, this can stand in for fettucine. Be very careful not to overcook it; it will be al dente after just a few minutes of cooking, after which it will quickly fall apart. When cooked just right, it's silky and wonderful. You can eat it as is, or toss it with a fresh tomato sauce. Use a vegetable peeler or a mandolin to make the thin zucchini strips. It's easy to do with the peeler, which is what I use.
Provided by Martha Rose Shulman
Time 20m
Yield Serves 4
Number Of Ingredients 5
Steps:
- Using a vegetable peeler, cut the zucchini into lengthwise ribbons. Peel off several ribbons from one side, then turn the zucchini and peel off more ribbons. Continue to turn and peel off ribbons until you get to the seeds at the core of the zucchini. Discard the core. You can also do this on a mandolin, adjusted to a very thin slice.
- Cook the zucchini strips in 2 batches. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat and when it is hot, add the zucchini ribbons and 1/2 teaspoon kosher salt. Cook, tossing and stirring the zucchini, for 2 to 3 minutes only, just until softened and beginning to be translucent. Adjust salt and add freshly ground pepper to taste, and transfer to a serving dish. Repeat with the remaining olive oil and zucchini. Serve, topping with tomato sauce and freshly grated Parmesan if desired.
Nutrition Facts : @context http, Calories 100, UnsaturatedFat 6 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 6 grams
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Shelmith Mwende
[email protected]Overall, this was a good recipe. The zucchini noodles were a bit too soft for my taste, but the sauce was very flavorful. I would definitely make this again, but I would adjust the cooking time of the noodles.
monica grissett
[email protected]This recipe was a bit too bland for my taste. I would recommend adding some more spices or herbs to the sauce.
Pubg Store
[email protected]I wasn't sure how I would like zucchini noodles, but I was pleasantly surprised. They were a great substitute for regular pasta and the sauce was very tasty.
Shahin Shah Official
[email protected]This was a great recipe for a quick and easy weeknight meal. The zucchini noodles were a nice change from regular pasta and the sauce was very flavorful.
oscar tecco
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The zucchini noodles are a great alternative to traditional pasta and the sauce is always a hit.
Kelly Curry
[email protected]This recipe was easy to follow and the results were delicious. I would definitely recommend it to others.
Christopher Ramsey
[email protected]I'm not a big fan of zucchini, but this recipe was surprisingly good. The noodles were tender and the sauce was flavorful. I would definitely make this again.
Nabin thapa
[email protected]This dish was a great way to use up some extra zucchini. The noodles were a bit too soft for my taste, but the sauce was very good.
Jose Mendez
[email protected]I loved this recipe! The zucchini noodles were so easy to make and the sauce was incredibly flavorful. I will definitely be making this again and again.
Enock Bosco
[email protected]This zucchini pasta recipe was a hit with my family! The zucchini noodles were a great way to sneak in some extra veggies, and the sauce was flavorful and delicious. I will definitely be making this again.