ZUCCHINI NOODLES AND BUTTERNUT SQUASH IN A GARLIC-LEMON SAUCE
I made this dish as one of the recipes for a charity event to benefit Place of Hope. We received amazing vegetables as donations and I thought this dish would be perfect. I wish we had grabbed a photo of my friend Suhiel spiralizing an entire box of zucchini. You can add poultry or seafood to make this dish hearty or enjoy as is for a perfect side dish or vegetarian option. Enjoy!
Provided by Cindy Anschutz Barbieri
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 59m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Arrange butternut squash into a single layer over the prepared pan. Drizzle with 2 tablespoons olive oil and season with salt and pepper.
- Bake squash in the preheated oven, turning halfway, until browned and softened, about 35 minutes.
- Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add zucchini, garlic, Italian seasoning, red pepper flakes, salt, and pepper. Cook and stir until zucchini is tender, about 4 minutes. Mix in baked squash and lemon juice until just combined. Top with Parmesan cheese.
Nutrition Facts : Calories 580.7 calories, Carbohydrate 71.6 g, Cholesterol 11.7 mg, Fat 32.1 g, Fiber 14.1 g, Protein 14.3 g, SaturatedFat 6.3 g, Sodium 457.3 mg, Sugar 16.9 g
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ghadeer sahawneh
[email protected]I would definitely recommend this recipe to anyone who loves zucchini noodles and butternut squash. It's a healthy and delicious dish that's perfect for a weeknight meal.
Mahendra Das
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The finished dish is absolutely delicious.
Amariana Ray
[email protected]I'm not a vegan, but I love this recipe. The zucchini noodles and butternut squash are a great combination, and the garlic-lemon sauce is to die for.
Mueez Tahir
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the zucchini noodles, and they didn't even realize they were eating butternut squash.
Dillan Hiles
[email protected]I'm always looking for new ways to cook butternut squash, and this recipe is a great one. The squash is roasted until it's caramelized, and it pairs perfectly with the zucchini noodles and garlic-lemon sauce.
Jesus Solorzano
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Shahzad Aslam
[email protected]I followed the recipe exactly, and my dish turned out perfectly. The sauce was creamy and flavorful, and the zucchini noodles were cooked al dente.
Taneita Williamson
[email protected]This recipe is a bit bland for my taste. I would add more herbs and spices next time.
Ahmed Tareq
[email protected]I'm not a huge fan of garlic, so I used less than the recipe called for. The dish was still very flavorful, and I didn't miss the extra garlic.
Sk Rashel
[email protected]I love that this recipe is so easy to make. I was able to have a delicious meal on the table in under 30 minutes.
Ameer Zada
[email protected]This is a great recipe for a healthy and delicious meal. The zucchini noodles are a great low-carb alternative to pasta, and the butternut squash adds a touch of sweetness.
Jawidjan Joya
[email protected]I made this dish for a dinner party, and it was a huge hit! Everyone loved the unique flavor combination.
Kai R0tt3n m00n
[email protected]This recipe is a great way to use up leftover butternut squash. I had some roasted squash that I needed to use up, and this was the perfect way to do it.
arina soon
[email protected]I'm not usually a fan of zucchini noodles, but this recipe changed my mind. The combination of flavors was amazing, and the sauce was so light and refreshing.
Timothy Mutokaa
[email protected]This dish was an absolute delight! The zucchini noodles and butternut squash were cooked perfectly, and the garlic-lemon sauce was incredibly flavorful. I will definitely be making this again!