ZUCCHINI HAM FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini Ham Frittata image

This frittata is so quick to make--it cooks in the microwave in just minutes! Add a red pepper garnish for a colorful look. -Mildred Fox, Fostoria, Ohio

Provided by Taste of Home

Categories     Breakfast

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 cups finely chopped zucchini (3-4 medium )
1 small onion, chopped
4 large eggs
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded cheddar cheese
1 cup cubed fully cooked ham

Steps:

  • In a 9-in. microwave-safe pie plate, combine zucchini and onion. Microwave, covered, on high for 3-4 minutes or until tender; drain., In a bowl, whisk eggs, salt and pepper; stir in cheese and ham. Carefully pour over zucchini mixture. Microwave at 70% power for 8-9 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 15g fat (9g saturated fat), Cholesterol 265mg cholesterol, Sodium 1134mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.

Khet Khet Khaing
[email protected]

This frittata is a delicious and easy way to use up leftover zucchini.


SHIHAV MAZUMDER
[email protected]

This frittata is a great way to get your kids to eat their vegetables. My kids love it!


Ranjit raut
[email protected]

This frittata is a great make-ahead breakfast or lunch. I like to make it on the weekend and then eat it throughout the week.


Sajid Hamza
[email protected]

I made this frittata for a brunch party and it was a big hit! Everyone loved it.


Malik Imad
[email protected]

This frittata was a great way to start my day! It was filling and flavorful, and it kept me full until lunchtime.


hana ismael
[email protected]

The frittata was a little bland. I think I would add some more salt and pepper next time.


Javaid Muhammad
[email protected]

This frittata was a little too oily for my taste. I think I would use less olive oil next time.


Sheikh Hasnain
[email protected]

I'm a vegetarian, so I omitted the ham from this frittata. It was still delicious!


badamasi ahmadu
[email protected]

This frittata is a great way to use up leftover zucchini. I had some zucchini that was starting to get soft, and this frittata was the perfect way to use it up.


Mario Friday
[email protected]

I added some chopped red bell pepper to my frittata for a little extra color and flavor. It turned out great!


Muhammad Atif
[email protected]

This frittata was easy to make and turned out great! I used a non-stick skillet and cooked it over medium heat. The frittata was cooked through in about 20 minutes.


Dhaniram Yadav
[email protected]

I'm not a huge fan of zucchini, but this frittata changed my mind. The zucchini was cooked just right, and the ham and cheese added a lot of flavor. I'll definitely be making this again.


Arsénio Maiena
[email protected]

This zucchini ham frittata was a hit with my family! The flavors of the zucchini, ham, and cheese blended perfectly together, and the frittata was cooked to perfection. I will definitely be making this again.