ZINGY BAKED CHICKEN NUGGETS

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Zingy Baked Chicken Nuggets image

These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup plain yogurt
1 tablespoon lemon juice
1-1/2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon ground coriander
1/2 to 3/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups whole wheat or regular panko bread crumbs
Honey mustard, optional

Steps:

  • Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.

Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Ikhtyar Ali
ali_ikhtyar0@hotmail.com

These were okay, but I've had better.


Zykeal Turner
zykeal_t37@gmail.com

I've made these several times and they're always a hit. They're so easy to make and they taste delicious.


Aasbin Gaming
gaming_aasbin49@gmail.com

These were really good! I would definitely make them again.


Kandidus Robert
r_k96@yahoo.com

These were a bit too spicy for my taste, but my husband loved them.


mich.coconut
mich.coconut@hotmail.com

I'm not sure what I did wrong, but these turned out really dry. I followed the recipe exactly.


Alajah Kimber
kimber-alajah93@hotmail.com

My kids loved these! They gobbled them up in no time.


Sabbir Hamja
h.s@yahoo.com

These were so easy to make and they tasted delicious! I will definitely be making these again.


Dirk Kotze
d-kotze9@aol.com

I followed the recipe exactly and they turned out great! I would definitely recommend this recipe.


Ahsan Manzoor
a@hotmail.com

The breading on these was a bit too salty for my taste.


Destiny Hinson
h_d26@yahoo.com

These were okay. I found them to be a bit dry.


Sarah Adams
sa@hotmail.com

I've made these several times and they're always a crowd-pleaser. They're perfect for a quick and easy weeknight meal.


Phyllis Keene
p_k64@hotmail.com

I'm not a big fan of chicken nuggets, but these were actually really good. The breading was flavorful and the chicken was tender.


Shane Duckworth
duckworthshane43@gmail.com

These were a hit at my party! Everyone raved about them.


saraphina conrad
saraphina_c@gmail.com

My family loved these! They were so easy to make and turned out perfectly crispy and juicy. I will definitely be making these again.