ZINGY BAKED CHICKEN NUGGETS

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Zingy Baked Chicken Nuggets image

These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup plain yogurt
1 tablespoon lemon juice
1-1/2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon ground coriander
1/2 to 3/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups whole wheat or regular panko bread crumbs
Honey mustard, optional

Steps:

  • Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.

Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Ikhtyar Ali
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These were okay, but I've had better.


Zykeal Turner
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I've made these several times and they're always a hit. They're so easy to make and they taste delicious.


Aasbin Gaming
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These were really good! I would definitely make them again.


Kandidus Robert
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These were a bit too spicy for my taste, but my husband loved them.


mich.coconut
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I'm not sure what I did wrong, but these turned out really dry. I followed the recipe exactly.


Alajah Kimber
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My kids loved these! They gobbled them up in no time.


Sabbir Hamja
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These were so easy to make and they tasted delicious! I will definitely be making these again.


Dirk Kotze
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I followed the recipe exactly and they turned out great! I would definitely recommend this recipe.


Ahsan Manzoor
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The breading on these was a bit too salty for my taste.


Destiny Hinson
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These were okay. I found them to be a bit dry.


Sarah Adams
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I've made these several times and they're always a crowd-pleaser. They're perfect for a quick and easy weeknight meal.


Phyllis Keene
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I'm not a big fan of chicken nuggets, but these were actually really good. The breading was flavorful and the chicken was tender.


Shane Duckworth
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These were a hit at my party! Everyone raved about them.


saraphina conrad
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My family loved these! They were so easy to make and turned out perfectly crispy and juicy. I will definitely be making these again.