ZESTY RICE 'N' BEAN CASSEROLE
A savory mix of seasonings adds zip to Daphne Blandford's satisfying dish that's loaded with beans, rice, vegetables and cheese. "We enjoy it as a light entree with garlic bread and fresh spinach salad," she notes from Gander, Newfoundland. "It also makes a super side dish at potluck gatherings."
Provided by Taste of Home
Categories Dinner Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large nonstick skillet, saute green peppers, mushrooms and onion in water and oil until onion is tender. Add garlic; cook 1 minute longer. Add tomatoes, beans, rice and seasonings. Bring to a boil. , Reduce heat; cover and simmer 25 minutes or until rice is tender and most of the liquid is absorbed. Remove from heat; stir in 1/2 cup cheese., Transfer to a 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with remaining cheese. Bake, uncovered, 15-20 minutes or until cheese is melted.
Nutrition Facts : Calories 195 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 392mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges
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Ahmad Audu
ahmad-a@gmail.comThis casserole was delicious! I will definitely be making it again.
Gmajom Patrick Mbalula
gmajom.p@yahoo.comThis casserole was a great way to use up leftover rice and beans. It was easy to make and very tasty.
Chiquita du Plessis
c_plessis41@yahoo.comThis casserole was a bit bland for my taste. I would add more spices next time.
Noloyiso Mazomba
noloyiso89@gmail.comThis casserole was easy to make and very flavorful. I would definitely make it again.
cute boy Ali Hunain
h@aol.comThis casserole was a bit too spicy for my taste, but my husband loved it. I would use less chili powder next time.
joseph mugo
josephm52@aol.comI loved the zesty flavor of this casserole. It was a perfect meal for a cold winter night.
Terry Owens
o@hotmail.comThis casserole was a great way to use up leftover rice and beans. It was easy to make and very tasty.
Ovi Raj
r75@hotmail.comThis casserole was way too spicy for my liking. I would use less chili powder next time.
Prabindon1 Kera
k26@yahoo.comThis casserole was too dry. I would add more liquid next time.
Faiso Xaashi
xaashi-f@hotmail.comThis casserole was a bit bland for my taste. I would add more spices next time.
Ja Simon
s.ja68@hotmail.comThis casserole was delicious! I will definitely be making it again.
Maizvandrir Asheq
a-m@yahoo.comI made this casserole for a potluck and it was a big hit. Everyone loved it.
Babu Lama
l_b@gmail.comThis casserole was a hit with my family. They loved the zesty flavor.
Jesse Mavis
jesse@yahoo.comThis casserole was easy to make and very flavorful. I would definitely make it again.
Nanyonga Martha
martha.n@gmail.comI'm not a big fan of casseroles, but this one was really good. The flavors were well-balanced and the texture was perfect.
Nancy Vincent
n@gmail.comThis casserole was a great way to use up leftover rice and beans. It was easy to make and very tasty. I would definitely make it again.
shohag shohag
s@aol.comI made this casserole for my family and they all loved it. It was easy to make and very flavorful.
Vijay Kumar Mahra Vijay Kumar Mahra 7777
vijay@gmail.comThis casserole was delicious! The rice and beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Fondzeyuv Rawlings
f.r53@hotmail.co.ukI've made this casserole a few times now and it's always a crowd-pleaser. It's easy to make and the leftovers are just as good.
Adrian Kruger
adrian@hotmail.co.ukThis casserole was a hit at our potluck! Everyone loved how zesty and flavorful it was. I will definitely be making this again.