ZESTY BROCCOLI

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Zesty Broccoli image

"This is a last-minute side dish that hardly takes any time at all," says Myra Innes of Auburn, Kansas. "The sauteed florets stay bright green and fresh-looking, and the garlic and pepper add a spark of flavor."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 garlic clove, minced
Pinch crushed red pepper flakes
2 tablespoons olive oil
1 large bunch fresh broccoli, cut into florets (3-1/2 cups)
1/4 to 1/2 teaspoon salt, optional

Steps:

  • In a large skillet, saute garlic and pepper flakes in oil. Add broccoli and toss to coat; saute for 8 minutes or until crisp-tender. Sprinkle with salt if desired.

Nutrition Facts : Calories 60 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

Shakib Ahemmed Chowdhury
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This is one of the best broccoli recipes I've ever tried. The broccoli is cooked perfectly and the sauce is delicious. I will definitely be making this again.


Aaron Mensah
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This recipe is a great way to get your kids to eat their vegetables. My kids love the zesty flavor of the broccoli.


Ali GORAYA
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I'm so glad I found this recipe. It's a great way to use up leftover broccoli.


Anu Ghale
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This recipe is so easy to make, and it's a great way to get your daily dose of vegetables.


Autumn prescher
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I've made this recipe several times and it's always a hit. The broccoli is always cooked perfectly and the sauce is delicious.


Gio Kuntschik
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This recipe is a lifesaver! I'm always looking for new ways to cook broccoli, and this one is definitely a keeper.


Md abdullah Abdullah
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I'm not a big fan of broccoli, but I tried this recipe and it was actually really good. The sauce is what really makes this dish.


Md. Ahmed Nahid
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This recipe is a great way to get your kids to eat their vegetables. My kids love the zesty flavor of the broccoli.


Derick Erasmus
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I love this recipe! It's so easy to make and the broccoli always turns out perfectly. I also love the zesty sauce.


Bryelle Johnson
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This is one of my favorite broccoli recipes. The broccoli is always tender and flavorful, and the sauce is delicious. I highly recommend this recipe.


Samruth Aara
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This recipe was a bit too bland for my taste. I added some extra garlic and lemon juice to give it more flavor.


Fatuma mustafa
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I tried this recipe and it was delicious! The broccoli was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


omar raj
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This recipe was easy to make and the broccoli turned out great. I added a little bit of red pepper flakes for some extra spice.


Jonathan Magezi
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I wasn't a big fan of this recipe. The broccoli was bland and the sauce was too lemony. I won't be making this again.


Allison MacDonald
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This recipe is a keeper! The broccoli was perfectly cooked and the zesty sauce was delicious. I'll definitely be making this again.


Mduduzi Mnxasana
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The broccoli was a little too crunchy for my taste, but the flavor was great. I'll probably cook it for a few minutes longer next time.


Michelle Hall
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This recipe was a hit with my family. The kids loved the broccoli, and the adults loved the zesty flavor. It's a great side dish for any meal.


Goma Sapkota Upreti
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I loved the zesty flavor of this broccoli. The lemon and garlic really brightened up the dish. I'll definitely be making this again.


Mohsan Sidhu
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This broccoli recipe was so easy to follow. I'm not much of a cook, but I was able to make it without any problems. The broccoli turned out perfectly tender and flavorful.