YUMMY AND NUTRITIOUS HUMMUS PITA SANDWICH
Quick to make and delicious to eat! I wrap them in foil and take them to work with me. If I have flavored baked tofu, I'll add slices of that, and any other veggies taste good as well. A satisfying and nutritious lunch!
Provided by rebeccaa2
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cut off a small piece of the pita so you can reach inside. Sometimes I microwave the pita for a few seconds-it makes it more flexible to put things inside without breaking!
- With a spoon or knife, spread inside with hummus.
- Thinly slice cucumber and tomato and place inside, with red onion.
- If you are using avocado, mash it up with a knife and spread on inside top of pita-it makes it easier!
- Stuff the spinach in-it's easiest if you dice it first. Enjoy!
Nutrition Facts : Calories 345.8, Fat 12.1, SaturatedFat 1.8, Sodium 470.5, Carbohydrate 54.4, Fiber 12.4, Sugar 6.6, Protein 11.8
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aha asad
a_asad39@yahoo.comThis sandwich was not worth the time and effort.
Attaullah Atta
attaullah@yahoo.comI didn't like the taste of the hummus.
Lewis Gooding
lewis@yahoo.comThis sandwich was a bit too expensive for my taste.
Marlisa Woodford
w14@gmail.comThis sandwich was delicious, but it was a bit messy to eat.
ADEEL Gee
agee@yahoo.comI would have liked the hummus to be a bit creamier, but overall the sandwich was good.
Ohemaafourtyfourty
ohemaafourtyfourty21@aol.comThe hummus was a little bland for my taste, but the sandwich was still good.
Ranafaisal Rehman
r@yahoo.comThis sandwich was a bit too dry for my taste. I think I would add some more hummus or maybe a sauce next time.
ROBI BLACKKK
robi-b16@gmail.comI'm not a huge fan of hummus, but I really enjoyed this sandwich. The hummus was light and fluffy, and the vegetables added a nice crunch.
Mostufa Mamun
m_mamun@yahoo.comThis is my new favorite sandwich! It's so easy to make and it's packed with flavor.
Maxwall Francis
maxwall.francis@aol.comI've never made hummus before, but this recipe was so easy to follow. The hummus turned out great, and the sandwich was delicious!
Carlos Rubén Núñez zamorano
z-c@gmail.comThis was a great recipe! The hummus was easy to make and very flavorful. The sandwich was delicious and filling.
Anas Shakeel
anas.shakeel@aol.comI tried this recipe for a party I hosted, and it was a huge success! Everyone loved the hummus pita sandwiches, and they were gone in no time.
Olaide Adegbesote
aolaide@gmail.comThis sandwich was delicious! I loved the combination of flavors and textures. The hummus was creamy and flavorful, the pita bread was soft and fluffy, and the vegetables were crisp and refreshing.
Josethe king savege Carbajal
carbajal@hotmail.comI've made this hummus pita sandwich several times now, and it's always a hit. It's so easy to make, and it's a great way to use up leftover hummus.
Zunoo Moe
moe.zunoo@hotmail.co.ukThis hummus pita sandwich was a delightful treat! The hummus was smooth and flavorful, and the pita bread was perfectly toasted. I added some fresh vegetables and a drizzle of olive oil, and it was the perfect lunch.