YOGURT-MINT MARINATED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Yogurt-Mint Marinated Chicken image

Make and share this Yogurt-Mint Marinated Chicken recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 45m

Yield 5 serving(s)

Number Of Ingredients 9

5 bone-in skinless chicken breast halves
1 teaspoon coarse salt
1 tablespoon fresh lemon juice
1 cup plain low-fat yogurt
1/2 cup chopped of fresh mint
1 tablespoon minced fresh ginger
3 garlic cloves, minced
1 teaspoon garam masala
1/2 teaspoon chili powder

Steps:

  • Rinse chicken under cold water. Place in a large bowl and rub with salt and lemon juice. Set aside.
  • Blend remaining ingredients; toss well to mix and then coat chicken.
  • Seal bowl with plastic wrap and refrigerate for 24 hours.
  • Preheat oven to 400* F.
  • Place chicken on a foil-lined baking sheet and bake for 35 minutes.

Nutrition Facts : Calories 174.5, Fat 4, SaturatedFat 1.2, Cholesterol 78.5, Sodium 643.9, Carbohydrate 5.4, Fiber 0.8, Sugar 3.6, Protein 28.1

Josue Sanchez
[email protected]

Overall, I thought this recipe was pretty good. The chicken was cooked well and the sauce was tasty. However, I would have liked the chicken to be a bit more flavorful.


Onolismart Okoye
[email protected]

This recipe was a bit more work than I expected, but it was worth it. The chicken was delicious and the sauce was amazing.


Ian Kutama
[email protected]

I'm not a big fan of yogurt, but this recipe changed my mind. The chicken was so tender and juicy, and the yogurt-mint marinade added a really nice flavor.


Mulela emmanuel
[email protected]

This recipe is a great way to use up leftover yogurt. The chicken was moist and flavorful, and the sauce was nice and creamy.


Angeline Chuma
[email protected]

I made this recipe for a potluck and it was a huge success! Everyone loved the chicken and asked for the recipe. It's definitely a keeper.


Gerald Simengwa
[email protected]

This dish was simple to prepare and had a wonderful flavor. I used boneless, skinless chicken breasts and they cooked quickly and evenly. The yogurt-mint marinade added a nice tang to the chicken.


Mpho Molwantoa
[email protected]

I tried this recipe last night and it was delicious! The marinade was easy to make and the chicken was cooked to perfection. I served it with rice and vegetables and it was a hit with my family.


elizabeth piper
[email protected]

This recipe is a keeper! I love the combination of yogurt, mint, and spices. The chicken was perfectly cooked and very tasty. I will definitely be making this again.


Omar Dz
[email protected]

I've made this dish several times now, and it's always a crowd-pleaser. It's quick and easy to make, and the results are always delicious. The chicken is moist and flavorful, and the sauce is tangy and refreshing.


China Pro
[email protected]

This recipe was an absolute hit at my last dinner party! The chicken was so tender and juicy, and the yogurt-mint marinade gave it a wonderfully fresh and flavorful taste. Even my pickiest guests went back for seconds.