YELLOW RICE & BLACK BEAN SALAD

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Yellow Rice & Black Bean Salad image

Chipotle peppers turn up the heat on a colorful rice dish brimming with black beans. It can be served hot or cold.-Rose Rodwell, Bergen, New York

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 13

4 teaspoons ground cumin, divided
1/4 cup lime juice
2 tablespoons plus 1-1/2 teaspoons canola oil
1/2 teaspoon ground turmeric
1-1/2 cups water
1 cup uncooked basmati rice
1 teaspoon salt
4 green onions, sliced
1 can (15 ounces) black beans, rinsed and drained
1 small green pepper, chopped
1/2 cup chopped roasted sweet red peppers
1/3 cup minced fresh cilantro
1-1/2 teaspoons chopped chipotle pepper in adobo sauce

Steps:

  • Place three teaspoons cumin in a small skillet; cook over medium heat for l minute or until aromas are released. Stir in lime juice and oil; set aside., In a large saucepan, combine turmeric and remaining cumin. Cook over medium heat for 1 minute or until aromatic. Add the water, rice and salt; bring to a boil. Reduce heat to low; cover and simmer 15 minutes or until water is absorbed. Cool. Stir in onions and half of the lime juice mixture., In a large bowl, combine the remaining ingredients. Add the rice mixture and remaining lime juice mixture; toss to coat.

Nutrition Facts : Calories 126 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Angela Buford
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This salad is a great way to use up leftover rice and black beans. It's also really easy to make and it's always a hit with my family. I highly recommend it!


Leticia Antwiwaa
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I'm not a huge fan of yellow rice, but I really enjoyed this salad. The flavors were well-balanced and the salad was really refreshing. I'll definitely be making this again.


Faruq Abdullahi
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This salad is a great way to get your daily dose of fruits and vegetables. It's packed with colorful veggies and the black beans add a nice protein boost. It's also really delicious! I highly recommend it.


Danu Jayawardana
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The flavors are amazing and the salad is so refreshing. I'll definitely be making this again.


Jeff Tegosh
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and the flavors are amazing. I highly recommend it!


DaKinG BlinG
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I love the pop of color that the corn and peppers add to this salad. It's also really flavorful and the dressing is delicious. I'll definitely be making this again.


Eric Meyer
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This salad is a great way to use up leftover rice and black beans. It's also really easy to make and it's always a hit with my family. I highly recommend it!


Roaa Sadam
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I'm not a huge fan of yellow rice, but I really enjoyed this salad. The flavors were well-balanced and the salad was really refreshing. I'll definitely be making this again.


Canjo Than
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This salad is a great way to get your daily dose of fruits and vegetables. It's packed with colorful veggies and the black beans add a nice protein boost. It's also really delicious! I highly recommend it.


ALEX GAMER
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The flavors are amazing and the salad is so refreshing. I'll definitely be making this again.


Juliana Nyambura
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This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for dinner at home. It's always a hit!


Shothodzo mabeba
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I love the combination of flavors in this salad. The sweetness of the corn and peppers pairs perfectly with the savory black beans and rice. The dressing is also really tasty. I highly recommend this salad!


Aqib Dhillon
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This salad is a great way to use up leftover rice. I always have some leftover rice in my fridge, so this is a perfect recipe for me. It's quick and easy to make, and it's always a hit with my family.


Masroor Zehri
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I'm a big fan of black beans, so I was really excited to try this salad. I wasn't disappointed! The black beans were perfectly cooked and the dressing was delicious. I'll definitely be making this salad again.


Chaudary Waleed
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This is one of my favorite recipes for yellow rice. It's so flavorful and versatile. I've served it as a side dish, main course, and even as a filling for tacos. It's always a hit!


Clark Mcmahan
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I made this salad for a picnic and it was a huge success. Everyone loved it! I especially liked the addition of the avocado, which made the salad extra creamy and delicious.


Khadija Calif
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This is the perfect salad for a hot summer day. It's light and refreshing, and the black beans add a nice protein boost. I also love that it's so easy to make.


Jamie Webster
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I'm not usually a fan of yellow rice, but this salad changed my mind! The combination of flavors and textures was perfect. I especially loved the crunch of the bell peppers and corn.


Manoj samarasinhe
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This yellow rice and black bean salad was a hit at my last potluck! The flavors were so fresh and summery, and the salad was really easy to make. I'll definitely be making this again.