YELLOW LENTIL DAL

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Make and share this Yellow Lentil Dal recipe from Food.com.

Provided by chia2160

Categories     Lentil

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup split yellow lentils (toor dal)
3 cups chicken stock
2 tablespoons minced ginger
1/2 teaspoon turmeric
salt
1 teaspoon vegetable oil
1 1/2 teaspoons black mustard seeds
1 small onion, thinly sliced
2 garlic cloves, chopped
1 small serrano chili, seeded and chopped
2 teaspoons ground cumin
2 bay leaves
1 tomatoes, chopped
1 tablespoon lemon juice
cooked basmati rice

Steps:

  • In a saucepan add lentils and chicken stock, ginger and turmeric.
  • Bring to boil cover partially and cook for 20 minutes on medium heat until lentils are tender.
  • Puree 1 c of lentils in a blender, add back to pan and cook 15 minutes more.
  • In a skillet heat oil.
  • Add mustard seed and shake pan until they start to pop, 20 seconds.
  • Add the onion and cook until softened, 5- minutes.
  • Add serrano chile, and garlic, cook 1 minute.
  • Add cumin and bay leaves, and tomato, cook minutes more.
  • Stir this mixture into the lentils, add lemon juice and salt to taste, simmer for 5 minutes.
  • Serve over basmati rice.

Nutrition Facts : Calories 271.4, Fat 4.5, SaturatedFat 0.9, Cholesterol 5.4, Sodium 265.3, Carbohydrate 40.3, Fiber 15.7, Sugar 5.7, Protein 18

Ricardo Rowe
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This is the best dal recipe I've ever tried. It's so easy to make and always turns out delicious.


Absam Jutt
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I'm a big fan of Indian food, and this dal is one of my favorites. It's so flavorful and comforting.


Love Hatters
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This dal is a great make-ahead meal. It reheats well and is even better the next day.


Teri Humphrey
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I love the versatility of this recipe. You can add different vegetables or spices to suit your taste.


Noobra Party
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This dal is a great way to get your kids to eat lentils. It's mild and creamy, and the spices are not overpowering.


William Dobson
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I'm not a vegetarian, but I love this dal. It's so flavorful and satisfying.


aiden delano
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This dal is a great way to use up leftover lentils. It's also a good source of protein and fiber.


Hamid Hayat
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I love how easy this recipe is to make. I can have it on the table in less than 30 minutes.


Raghu Pandey
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This is the best dal recipe I've ever tried. It's so flavorful and satisfying. I will definitely be making it again.


Ann Kuria
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I'm not a huge fan of lentils, but this recipe changed my mind. The dal is creamy and flavorful, and the spices are perfectly balanced.


Yennie Kay jain
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This dal is a staple in my household. It's a quick and easy weeknight meal that the whole family loves.


Abigail Smart Abbey
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I love this recipe! It's so easy to make and always turns out delicious. I often add some chopped spinach or kale for extra nutrients.


Ernesto Solorzano
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This yellow lentil dal is flavorful and comforting. It's a great way to use up leftover lentils, and it's also a good source of protein and fiber.


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