YELLOW INDIAN CURRY
This one dish meal is a hearty, no-fuss dinner, just add chopped veggies and your choice of protein into a pot and let it simmer in broth. It goes great topped with fresh parsley and plain yogurt. Make it vegetarian with tofu and vegetable broth. You can use mild or spicy curry powder, depending on how you like it.
Provided by Korkin
Categories Low Cholesterol
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Add oil to a large sauté pan over medium high heat. When hot, add onions, carrots, potatoes, garlic, mango and chicken. Let sit in the pan for minute, the less agitation at the beginning of a sauté the better--too much stirring causes the moisture to run out, then your veggies will steam instead of caramelize.
- After a minute or two stir to get even cooking and sauté until browning develops. Then add curry powder and stir to coat.
- Add the stock and bring to boil. Cover and turn heat to low. Let simmer for 20-30 minutes, until potatoes are tender.
- Uncover and add cornstarch solution. If you don't have cornstarch, add a couple of tablespoons of flour in when you add the curry and stir until it absorbs some of the oil and that will thicken the sauce as well.
- Serve over basmati rice and top with your choice of garnish. Mango Chutney, Plain Yogurt, Sour Cream and fresh herbs are all good garnishes.
Nutrition Facts : Calories 354.4, Fat 10.6, SaturatedFat 2.1, Cholesterol 30.4, Sodium 408.1, Carbohydrate 49.3, Fiber 6.1, Sugar 15.6, Protein 17.2
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Rizwan Mirza
[email protected]I'm not a big fan of curry, but this recipe was really good! The flavors were mild and creamy, and the chicken was cooked perfectly. I would definitely make this again.
Shahzad Mahmood
[email protected]This curry was a bit too spicy for me, but my husband loved it! He said it was the best curry he's ever had. I'll definitely be making it again, but I'll use less chili next time.
Joka KReid
[email protected]I was really impressed with this curry! The flavors were complex and flavorful, and the chicken was cooked to perfection. I would definitely recommend this recipe.
MUGHAL UBAID ULLAH
[email protected]This curry was delicious! The chicken was tender and flavorful, and the sauce was creamy and rich. I would definitely make this again.
Upendo Edson
[email protected]I'm not a big fan of curry, but this recipe was really good! The flavors were mild and creamy, and the chicken was cooked perfectly.
Liya Fesha
[email protected]This curry was easy to make and very flavorful. I would definitely recommend it.
Ant Brown
[email protected]This curry was a bit bland for my taste, but I added some extra spices and it turned out great.
Joseph Evan
[email protected]This curry was really good! The chicken was tender and the sauce was flavorful. I would definitely make this again.
Jimmy Jacobson
[email protected]I loved this curry! It was so easy to make and the flavors were amazing. I will definitely be making this again.
dj Teka
[email protected]This curry was delicious! The flavors were complex and flavorful, and the chicken was cooked to perfection. I would definitely recommend this recipe.
ABC Ripon khan
[email protected]This curry was a bit too spicy for me, but my husband loved it! He said it was the best curry he's ever had. I'll definitely be making it again, but I'll use less chili next time.
Mahmood khan
[email protected]I'm not a big fan of curry, but this recipe was really good! The flavors were mild and creamy, and the chicken was cooked perfectly. I would definitely make this again.
Jane Ali
[email protected]This curry was easy to make and so delicious! I loved the combination of spices and the creamy coconut milk. I will definitely be making this again.
Big Zo
[email protected]I followed the recipe exactly and it turned out great! The curry was creamy and flavorful, and the chicken was tender. I served it over rice and it was a delicious meal.
Komagum Francis
[email protected]This curry was a hit with my family! The flavors were perfectly balanced and the chicken was cooked to perfection. I will definitely be making this again.