This is a filling, low points salad. If you really want to make it lower points, cut the amount of couscous you use (my usual couscous is 9 points per cup). I actually use 1/3 cup couscous for 3 points and leave out the olive oil from the dressing to make it really lean. As written, this recipe provides a total of 12 points but using 1/3 cup couscous and no olive oil gives 3 points only. Serves 2 as a lunch or up to 4 as a side dish. Cook time includes half an hour for the salad to chill in the refrigerator. This is easy to increase for large groups or take-to-work lunches.
Provided by Shuzbud
Categories Lunch/Snacks
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the broth to boiling, or crumble a stock cube into 3/4 cup boiling water and stir until dissolved.
- Add the couscous to the hot broth, cover and leave to "cook"- about 5 minutes. Then allow to cool while chopping the salad veggies.
- Quarter the cherry tomatoes and finely dice the cucumber, bell pepper and spring onions/ scallions.
- Make the dressing- pour into a small jug or bowl the olive oil and red wine vinegar. Season to taste with salt and pepper and whisk until the two liquids are completely blended together.
- Fluff the couscous with a fork.
- Add the salad veggies to the couscous and stir.
- Drizzle the dressing over and stir to mix.
- Cover and place in the fridge for 30 minutes to chill and for the flavours to blend.
- Serve and enjoy!
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javeria akhlaq
[email protected]This salad is the perfect summer dish. It's light, refreshing, and packed with flavor.
Mufajjol Miya
[email protected]I'm not a big fan of couscous, but this salad changed my mind. It's so flavorful and light, I could eat it every day.
Wajid kareem Akhter
[email protected]This salad is the perfect dish to bring to a potluck or picnic.
Awais Sattar
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Monkey Jamil
[email protected]This salad is a great way to get your kids to eat their vegetables.
Leah Amaro
[email protected]This salad is the perfect healthy and refreshing side dish for any summer BBQ.
Adarash Adarash
[email protected]I'm not a huge fan of couscous, but this salad is so flavorful and satisfying, I could eat it every day.
MD. Thowce
[email protected]This salad is a great way to use up leftover chicken or tofu. I also like to add some chopped nuts or seeds for extra crunch.
Marisa
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! It's unique, flavorful, and sure to be a hit at my next party.
Shahida Anis
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
MD Sultan
[email protected]I love the combination of flavors in this salad. The sweetness of the fruit, the tanginess of the dressing, and the crunch of the vegetables all come together perfectly.
nora biteniece
[email protected]This salad is perfect for potlucks and picnics. It's always a crowd-pleaser.
Tina Vann
[email protected]This salad is a great meal prep option. I make a big batch on Sunday and eat it for lunch all week.
Abd Allah Mohamed
[email protected]I love that this salad is so versatile. I've made it with different types of vegetables, grains, and dressings, and it's always delicious.
Sanchapaal khalingrai
[email protected]This salad is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this salad is a great way to use them up.
Zeenath Mahomed
[email protected]I'm not a huge fan of couscous, but this salad changed my mind! It's so flavorful and satisfying.
Princess Jade the bunny Princess
[email protected]This couscous salad is the perfect summer dish! It's light, refreshing, and full of flavor.
matthews Kaden
[email protected]This salad is so easy to make and it's always a hit with my family and friends. I love that I can customize it with whatever vegetables I have on hand.
Jeremiah Stikeleather
[email protected]I've been looking for a healthy and flavorful couscous salad recipe, and this one definitely fits the bill! It's packed with fresh vegetables, herbs, and spices, and the dressing is the perfect balance of tangy and sweet.