From Weight Watcher - Simply Delicious Unlike the fatty noodles you find in restaurants, our high-fiber noodles are served in a light, nutty sauce. This dish is delicious hot, at room temperature, or chilled. Try it with a crisp green salad for a more substantial meal.
Provided by mariposa13
Categories Spaghetti
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the chicken broth, soy sauce, peanut butter and garlic in a small saucepan; bring to a boil.
- Reduce heat and simmer 15 minutes.
- Remove the sauce from the heat and stir in the scallion, lemon juice and sesame oil.
- Meanwhile, cook the spaghetti according to package directions.
- Drain; rinse under warm running water and drain again.
- Combine the spaghetti, the sauce, carrot and sesame seeds in a large bowl.
- Toss gently to mix.
- Serve warm or cover and refrigerate for up to 2 days.
- Bring to room temperature 30 minutes before serving.
- 3 Points for 2/3 cup.
- Sesame Seeds:.
- To toast sesame seeds, place them in a small dry skillet over medium-low heat. Cook, stirring constantly, until lightly browned and fragrant, 2-3 minutes. Watch them carefully when toasting; seeds can burn quickly.
Nutrition Facts : Calories 195.1, Fat 5, SaturatedFat 0.9, Sodium 223.5, Carbohydrate 32.2, Fiber 0.8, Sugar 0.9, Protein 8.7
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Abuzar Join
[email protected]These noodles are so delicious and easy to make. I will definitely be making them again.
Francis Chilufya
[email protected]I've made this recipe several times and it's always been a hit with my family and friends.
Toni Johnson
[email protected]These noodles are a great way to use up leftover rice.
St Sakib
[email protected]I love that this recipe is healthy and flavorful.
M Ahsan Gujjar
[email protected]The noodles were a bit too salty for my taste, but the vegetables were cooked perfectly.
JB Slick
[email protected]These noodles were a great way to introduce my kids to Asian cuisine.
Lori Hinkle
[email protected]I found the sauce to be a bit too sweet for my taste.
mutesi sheli
[email protected]These noodles are a great option for a quick and easy weeknight meal.
Camdon Wolthuis
[email protected]I'm not a fan of sesame seeds, but I still enjoyed these noodles.
yonatan kelemework
[email protected]I love that this recipe is so versatile. I've used different vegetables and proteins and it's always been delicious.
Anil Shroff
[email protected]The noodles were a bit too oily for my taste, but the flavor was great.
Md Shaa
[email protected]This recipe is a great way to use up leftover chicken or tofu.
mdanuyar husen
[email protected]The noodles were a bit too spicy for me, but I still enjoyed them.
Nelly Uzzi
[email protected]I found this recipe to be too complicated and time-consuming.
Lewis Dunbar
[email protected]The noodles were a bit bland for my taste, but the sauce was delicious.
S S Love
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Aditya Uranw
[email protected]These noodles are so yummy! I love the sweet and savory sauce.
Frehager Eyob
[email protected]I'm not a big fan of Asian food, but these noodles were delicious! The sauce was flavorful and the noodles were cooked perfectly.
Salim Toza
[email protected]This recipe was easy to follow and the noodles turned out perfectly. I will definitely be making this again.
RAHUL ISLAN
[email protected]These noodles were a hit at my last dinner party! Everyone loved the combination of flavors.