WHOLE-WHEAT MATZO BALLS

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Whole-Wheat Matzo Balls image

Provided by Joan Nathan

Categories     soups and stews, appetizer

Time 55m

Yield About 12 matzo balls

Number Of Ingredients 8

3 large eggs, separated
1/2 cup stock
2 tablespoons canola oil
1/2 teaspoon freshly ground black pepper
Salt
3 or more tablespoons minced fresh dill
1 cup whole-wheat matzo meal, or as needed
2 to 3 quarts vegetable or chicken soup, for serving

Steps:

  • In a medium bowl, combine egg yolks, stock, oil, pepper and 2 teaspoons salt; mix well. Gradually add dill and 1 cup of matzo meal, stirring with a fork.
  • Whisk egg whites until stiff but not dry. Gently fold into matzo batter. Cover and refrigerate until batter is well chilled, at least 1 hour.
  • Bring a pot of lightly salted water to a gentle boil. Wet hands with cold water and shape some of batter into a walnut-size ball. Drop it into pot. If it starts to fall apart, add a little more matzo meal to remaining batter. If it holds its shape, roll remaining batter into balls and add to pot.
  • Simmer matzo balls, covered, for 30 minutes. Meanwhile, heat soup until simmering. When matzo balls are ready, use a slotted spoon to transfer them from water to soup. Serve hot.

Nutrition Facts : @context http, Calories 57, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 4 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 69 milligrams, Sugar 0 grams, TransFat 0 grams

Sheikh Mohsin
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I'm a big fan of matzo balls, and these were some of the best I've ever had. They were so light and fluffy, and the flavor was amazing.


Zoumara Suber
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These matzo balls were a bit bland, but they were still good. I added some extra herbs and spices, and they were much better.


Jewul Islam
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I was really impressed with these matzo balls. They were so easy to make, and they turned out perfectly. I will definitely be making them again.


Tara Chaitoo
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These matzo balls were a bit too salty for my taste, but they were still good. I would try making them again with less salt.


Pridgy Spencer
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I'm not Jewish, but I love matzo balls. These were the best I've ever had. They were so light and fluffy, and the flavor was amazing.


Micheal Mwebe
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I've made these matzo balls several times now, and they always turn out great. They're a family favorite!


Vihanga Thathsaja
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These matzo balls were amazing! They were so light and fluffy, and the flavor was perfect. I will definitely be making them again.


RAJ NARAIN
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I was really excited to try this recipe, but I was disappointed with the results. The matzo balls were too dry and crumbly.


Emily Makumire
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These matzo balls were a bit too dense for my taste, but they were still good. I would try making them again with a different recipe.


Dream Unlimited Tv
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I've never made matzo balls before, so I was a bit hesitant to try this recipe. But I'm so glad I did! They were so easy to make, and they turned out perfectly.


Okpara joyce
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These matzo balls were easy to make and turned out great! I used chicken broth instead of water, and they were very flavorful.


Racheal Nick
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I'm not a big fan of matzo balls, but I thought these were pretty good. They were light and fluffy, and the flavor was nice.


Maryann Martinez
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These matzo balls were a bit bland, but they were still good. I added some extra salt and pepper, and they were much better.


Jacky Paalisbo
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I was disappointed with these matzo balls. They were too dry and crumbly, and they didn't have much flavor.


Zeineb Raboudi
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These matzo balls were a bit denser than I expected, but they were still very good. I liked the flavor, and they held up well in the soup.


Vangarude Kingston
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My family loved these matzo balls! They were so easy to make, and they turned out perfectly. I will definitely be making them again.


Khar kwas
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I've made matzo balls before, but these were the best I've ever had. They were so light and fluffy, and the flavor was amazing.


Malik Shawaiz
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These matzo balls were a hit! They were light and fluffy, with a slightly chewy texture. The flavor was perfect, with a hint of dill and onion. I will definitely be making these again.