Steps:
- Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
- In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
- Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
- Place 2 pancakes on each plate. Drizzle with the syrup.
- Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)
Nutrition Facts : Calories 230, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 290 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 8 grams
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Luqman Haidr
luqman78@yahoo.comThese pancakes were really easy to make. I'm not a very experienced cook, but I was able to make them without any problems.
Rana Emmi
rana.emmi96@gmail.comI made these pancakes for my husband and he loved them! He said they were the best pancakes he's ever had.
Auty Wheatley
a_w29@gmail.comThese pancakes were a bit too dense for my taste. I think I'll try using a different recipe next time.
Josiah Martinez
josiah97@hotmail.co.ukI'm not a big fan of apples, but I still enjoyed these pancakes. The whole wheat flour gave them a nice nutty flavor.
Moksedur Rahaman
rm@yahoo.comThese pancakes were delicious! I'll definitely be adding them to my regular breakfast rotation.
Emmax Charliemo
e41@hotmail.comThe pancakes were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Ibrahim Ansary
ansaryibrahim@yahoo.comI've never made whole wheat pancakes before, but these were really good. I'll definitely be making them again.
shipon patwary
s.p@aol.comI made these pancakes for breakfast this morning and they were a hit! My kids loved them.
Naheed Naseem
naheed.naseem@yahoo.comThese pancakes are a great way to use up leftover apples. They're also a healthier alternative to traditional pancakes.
SHADOW GAMING
shadow.g74@gmail.comI'm not sure what I did wrong, but my pancakes turned out rubbery. I'll have to try again.
Ridoy Raja
raja.r@gmail.comThe pancakes were perfect! I served them with maple syrup and fresh berries.
Naveed Mirxa
nm@gmail.comI thought the pancakes were a little bland. I think I'll add some cinnamon and nutmeg next time.
Yavin Bustos
yb@aol.comThese pancakes were a hit with my family! Everyone loved them.
nicole Sands
sands-n@yahoo.comI'm allergic to apples, so I substituted mashed bananas. The pancakes were still delicious!
lacy chapman
lacy@hotmail.comThe pancakes were a bit dry, but the flavor was good. I think I'll try adding a little more milk next time.
Salih Khan Dishani
s.d@yahoo.comThese pancakes were easy to make and turned out great. I'll definitely be making them again.
MD Nazmul Nazmul
m@gmail.comI'm not a big fan of whole wheat pancakes, but these were really good. The apples added a nice sweetness and crunch.
Abraham demssie Haylu
haylu.a@yahoo.comThese pancakes were delicious! I loved the combination of whole wheat flour and apples. They were fluffy and flavorful.