WHOLE EARTH KALE SALAD
This is an awesome way to use kale in a delicious salad.
Provided by CookMe2
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h35m
Yield 12
Number Of Ingredients 16
Steps:
- Bring the brown rice and water to a boil in a saucepan. Reduce the heat to medium-low, place a cover on the saucepan, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Spread the rice onto a large platter and chill in refrigerator until cooled completely.
- Gently toss the cooled rice, diced tofu, tamari almonds, sesame seeds, chopped kale, red cabbage, shredded carrot, chopped flat-leaf parsley, and chopped dill together in a large mixing bowl.
- Whisk the lemon juice, tamari soy sauce, olive oil, garlic, and mustard together in a small bowl; season with salt and black pepper.
- Drizzle the dressing over the rice mixture; toss gently to coat evenly.
Nutrition Facts : Calories 289.2 calories, Carbohydrate 39 g, Fat 11.3 g, Fiber 5 g, Protein 11.5 g, SaturatedFat 1.4 g, Sodium 782.7 mg, Sugar 3.6 g
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Agent James
[email protected]I love this salad! It's so healthy and delicious. I've made it several times, and it's always a hit.
Ohene kwao Samuel
[email protected]This salad is a great way to use up leftover quinoa. It's also a great way to get your daily dose of vegetables.
xer alamin
[email protected]I've been making this salad for years, and it's always a favorite. It's so versatile, and you can add or remove ingredients to suit your taste.
Shadow Heart
[email protected]This salad is so easy to make, and it's so delicious! I love the combination of flavors. It's the perfect salad for a quick and easy meal.
David Ocker
[email protected]I made this salad for my family last night, and they loved it! Even my picky kids ate it up. It's a great way to get them to eat their vegetables.
HD. ALAMIN
[email protected]This salad is so refreshing and flavorful! I love the combination of kale, quinoa, and fruit. It's the perfect salad for a summer party.
Exaviah Baxter
[email protected]I love this salad! It's so healthy and delicious. I've made it several times, and it's always a hit.
Alice Nkhoma
[email protected]This salad is a great way to use up leftover quinoa. It's also a great way to get your daily dose of vegetables.
ahmedmd alamin
[email protected]I've been making this salad for years, and it's always a favorite. It's so versatile, and you can add or remove ingredients to suit your taste.
Furrywolfjason Spencer
[email protected]This salad is so easy to make, and it's so delicious! I love the combination of flavors. It's the perfect salad for a quick and easy meal.
Dylon Maddison
[email protected]I made this salad for my family last night, and they loved it! Even my picky kids ate it up. It's a great way to get them to eat their vegetables.
HusSein Zada
[email protected]This salad is so refreshing and flavorful! I love the combination of kale, quinoa, and fruit. It's the perfect salad for a summer party.
Marika Muller
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. It's so easy to make, and it's always delicious.
BannerdTV
[email protected]This salad was a hit at my last party! I loved the combination of sweet and savory flavors, and the dressing was perfect. I will definitely be making this again.