This is a delicious way to cook fish and also acts as a preservative if you don't finish the fish in one day.
Provided by Chef Smig52
Categories Low Cholesterol
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Saute the garlic in the olive oil until it starts to turn light tan in color.
- Add the white wine and bring to a boil.
- Salt and pepper the fish to taste.
- Carefully slide the fish in the pan of boiling wine skin side down, when it appears as though it is starting to flake, gently flip it to cook the other side. If you prefer you can double the wine and poach the fish without flipping, providing the fish is covered with enough wine.
- When the fish is cooked remove and add the lemon and capers.
- Reduce the wine and add the butter, top the fish with the sauce and enjoy!
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Raj Dhakal
[email protected]This dish was easy to make and very tasty. The cod was flaky and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a perfect meal.
Zpsf Gaming
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The cod was cooked perfectly and the sauce was delicious. I would definitely make this again.
Abrar Qureshi
[email protected]This was a great weeknight meal. The cod was cooked quickly and the sauce was easy to make. I served it with rice and it was a hit with my family.
Juan Betancourt
[email protected]I love this recipe! The cod is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.
Chengetai Courage
[email protected]This recipe is a winner! The cod was cooked to perfection and the sauce was delicious. I served it with roasted potatoes and it was a perfect meal.
Jadid Khan
[email protected]Wow! This dish was amazing! The cod was so tender and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Neilan Slamdill
[email protected]I thought this dish was just okay. The cod was a bit dry and the sauce was lacking in flavor. I probably won't make it again.
Measum Shah
[email protected]This was a great dish! The cod was cooked perfectly and the sauce was delicious. I served it with steamed asparagus and it was a perfect meal.
MK pouline
[email protected]Not a fan of this recipe. The cod was bland and the sauce was too acidic. I won't be making this again.
Mitu Haque
[email protected]The flavor combination in this dish is amazing! The cod is cooked to perfection and the sauce is rich and creamy, yet light. Definitely a keeper!
lanjoy
[email protected]Easy to follow recipe with great results. The cod was cooked perfectly and the sauce was flavorful. I will definitely be making this again!
George Kogo
[email protected]Really enjoyed this dish. The cod was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Abida Parveen
[email protected]I loved this recipe! The cod was moist and flaky, and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a perfect meal. Will definitely make this again.
Abubakar Abdulmumin
[email protected]The cod was cooked well, but the sauce was a bit too salty for my taste. Overall, it was a good dish, but I would make some adjustments next time.
ibrahim shah
[email protected]This dish was absolutely delicious! The cod was cooked perfectly and the sauce was rich and flavorful. I served it over rice and it was a hit with my family. I will definitely be making this again.